PapersourceWildwood Blush Fabric Journal
Any journal or notebook will do! A cute journal's aesthetics can instantly boost your mood, even if only by a little bit. Journaling is one of the best ways to learn about your thought processes and dispel all the negativity, stress, and pent-up feelings swirling around inside your head.
Whatever you are struggling with to overcome, writing it down can help you find healing and peace. For me, it’s almost as if I’m physically pulling the words out of my mind in order to clearly assess the day’s events.