Michelle Tirronen of With Chelle is a photographer and advocate for mental health awareness. She's very open about her life and struggles on her blog and Instagram and she loves relaxing by expressing herself through art mediums, such as through fashion and photography. We contacted her after seeing her passion for self-care and understanding.
Michelle says, "Taking proper care of your mental health is extremely important! Your mental and physical health are connected, so if one is imbalanced, the other can be affected as well.
Being diagnosed with anxiety and suffering from C-PTSD, I’ve tried so many different techniques and products in order to sift through all the hype and find out what actually works for me personally. Here, I’ve created a list of ten items I’d recommend to anyone looking to improve their mental health and find comfort in their day to day life."
Good mental health comes from within. While all these products have greatly improved my well-being and quality of life, a lot of your mental health also depends on how well you are able to cope with your struggles.
I hope that you've found that my list of recommendations is useful for boosting your mental health. And never forget that you are not alone and that there are so many resources available if you ever need help!
Home electronics, PC, camera
Cosmetics and skincare
Food and drinks
Kids and baby
Interior and furniture
DIY and tools
Sports and fitness
Books, CDs, DVDs
Cars and motorcycles
Housing equipment and renovation
Smartphones and mobile phones
Investment and asset management
Credit cards and loans