Maria's Top 10 Keto Baking and Cooking Essentials

Maria's Top 10 Keto Baking and Cooking Essentials

Food BloggerMaria Fernanda

Maria is the creator of Purely Healthy Living, a space where she shares unique and healthy recipes. From desserts to savory, low carb and for a paleo lifestyle, she aims to create recipes that are delicious, clean, easy to make, and affordable.

Maria Fernanda is a certified nutritionist that loves creating new and easy recipes for low carb, keto, and paleo diets. Her dishes tend to be colorful and full of greens, but she doesn't miss out on tons of amazing and healthy sweets, either! You can check out her concoctions on her website and Instagram

We reached out to Maria to find out her secrets to eating keto. She told us, "As a foodie and nutritionist, I like to show that it's possible to create amazing recipes in a healthier way without sacrificing taste or fun!" Here, she's sharing a list of her favorite 10 essentials for baking, cooking, or even creating snacks that will help you stick to your keto diet!

  • Last updated: 09-06-2020
Table of Contents

Maria Fernanda's mybest

Anthony'sUnblanched Almond Meal Flour

80 oz.


Anthony'sOrganic Coconut Flour

64 oz.


LakantoMonkfruit Sweetener

28.2 oz.


SmirkKeto Protein Powder Shake

26.4 oz.


Aspen NaturalsBeef Gelatin Powder

24 oz.


Omega PowerCreamerKeto Coffee Creamer

10 oz.


Key NutrientsElectrolyte Powder Hydration Supplement

12.7 oz.


ChocZeroMilk Chocolate Chips

7 oz.


Avalon BayAir Fryer



Zulay KitchenMilk Frother


Maria Fernanda's mybest Summary

These are some of the most important staples in my pantry. All of them I use frequently to create amazing, clean, and delicious low carb, keto, gluten-free, and paleo recipes. I hope that my suggestions help you discover how easy it is to be keto!

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