Kara Swanson's Top 10 Essentials for Meal Planning

Kara Swanson's Top 10 Essentials for Meal Planning

NutritionistKara Swanson

Kara Swanson is a certified nutritionist and the founder of Life Well Lived. She is married to her best friend and the proud mother of three. Her passion is to make nutrition simple+easy+delicious!

Life Well Lived founder and certified Nutritionist Kara Swanson's mission is to change the way that you view food to create a healthy, sustainable lifestyle. With her help, you'll be able to prepare meals easily and keep off the pounds without feeling deprived. The first step is meal planning.


About the process, she says, "Meal planning can seem daunting at times but it's that one thing you know that will help you throughout the whole week. Whether you're a pro at meal planning or need some help, I'm sharing my top 10 essentials to make meal planning easier!"

  • Last updated: 08-24-2020
  • 380 views
Table of Contents

Kara Swanson's mybest

Life Well Lived4-Week Meal Plan

Digital Only

$39.00

EZ PrepaCompartment Meal Prep Containers

20 pieces

$19.99

CuisinartElemental 8-Cup Food Processor

FP-8GMP1

$99.99

Instant PotElectric Pressure Cooker

IP-DUO60

$79.00

John BoosReversible Cutting Board

$143.99

M MCIRCOGlass Food Storage Container

20 pieces

$31.99

CalphalonSelf-Sharpening Cutlery Knife Block Set

12 pieces

$169.99

NinjaProfessional Plus Kitchen System

BN801

$179.99

OXOGood Grips Swivel Peeler

$9.99

CalphalonClassic Pots And Pans Set

10 pieces

$199.99

Kara Swanson's mybest Summary

With these meal planning essentials, you can easily make dinner each night and see the benefits cooking more at home has - like eating healthier and saving money! I hope you find these tools and tips helpful as you meal plan. I'd love to know which meal planning essential you find the most helpful!

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