10 Best Healthy Popcorns in 2022 (Nutritionist-Reviewed)
Snacking is a hard habit to kick, and not all snacking options are healthy; popcorn, unfortunately, is one of them. Even though popcorn is mostly air, many conventional options are full of fats, preservatives, and artificial flavors. That’s why we decided to look into healthier options.In our research, we found that the best popcorns contain only whole foods ingredients, have limited fat and sodium, and may be organic or gluten-free. Both pre-popped and microwave popcorns can be equally healthy. With these things in mind, we handpicked our favorite healthy popcorns available online and prepared a handy buying guide with the help of nutritionist Kara Swanson.