With our busy and hectic lifestyles, we often don’t get enough time to relax and destress. That’s why when we do, we need to be wearing comfortable pants. Below, we’ll help you figure out which yoga pants are right for you.
Yoga isn’t exactly a "one size fits all" activity. There are a lot of different styles of yoga, so it goes without saying that there are different styles of yoga pants to complement them.
It's also important to invest in a pair of yoga pants that are breathable and moisture-wicking. Fabric that doesn't wick your sweat well can lead to discomfort and even health issues like fungal infections. Spandex-, nylon-, and polyester-blends are good options for avoiding these issues.
If you want to maximize flexibility with some stretchy fabric, look for pants with four-way stretch. This means the fabric will stretch horizontally and vertically, giving you a full range of movement.
Look for loose cuts such as harem pants or bootleg pants. It's best to wear a breathable and soft material, so organic cotton or cotton blends will probably suit you best in this case. Just be aware that cotton blends retain moisture, so they aren't the best material for sweat-producing yoga styles.
Still, these types of fabric breathe very well, so your body will stay at a comfortable temperature as you move through your poses. Look for pants that have draw strings or gentle elastic waist bands, so that even if your pant legs are looser, you'll still have the security of a good, adjustable fit at your hips.
If you're pregnant and have reached your second or third trimester, you'll probably want to switch from loose-fitting yoga pants to maternity yoga pants. While loose-fitting pants will keep you comfortable early on in your pregnancy, maternity yoga pants are actually tailored to provide your changing body with the best comfort and fit.
With maternity leggings, there's a roomy, pouch-like "pocket" designed beneath the waistband. This way, you won't feel constricted even if you want the rest of your lower half to be supported by a tighter type of legging. Many maternity brands also offer special designs like bands that can be adjusted above or below your belly and yoga pants that don't interfere with C-section recovery.
If you feel more comfortable having a bit of skin exposed, Capri-style yoga pants are also available. These are a great choice if you're combining your yoga with more cardio-based exercises such as jogging or pilates, as they allow you to cool down a bit quicker.
There is a variety of yoga pant styles, depending on your yoga practice and what works for your lifestyle. The most classic type of yoga pant is the legging, which is formfitting all the way through the legs to the mid-calf or ankle.
I prefer an ankle-length legging, but you can also choose a bootcut leg opening or even loose balloon style pants if you're looking for something different.
If you know you like and strive for a sweaty (A.K.A "glowy") yoga practice, consider black, navy, or darker greys, greens, blues and other shades to keep sweat stain appearance at a minimum.
Keep in mind that the quality of a darker color pant is in the material, so make sure they're durable enough to keep them from becoming transparent or see-through in certain poses.
If you want to keep some personal items like your keys close at hand while you practice, invest in a pair of yoga pants that has pockets. This feature also gives you the option of wearing your yoga pants out and about without having to worry about where to put your wallet or phone.
I love this style for the comfort, and the crotch area is less see-through with a gusset-stiched pant.
None of us want to show more than style and technique when doing a downward dog. That’s why sizing is extra important to make sure that when you bend over or squat, your pants aren’t see-through.
It's important for your yoga pant or legging to be form-fitting, but make sure that you choose the correct size and sturdy materials so they aren't see-through.
It might be tempting to go cheap and easy, but read the reviews and choose from sellers that have a generous return policy if you aren't trying the pants on in person to check whether the groin area or the seams are semi-transparent when practicing certain poses.
The choices are endless and the hunt might seem intimidating, so here are our favorites to help get you started based on customer reviews!
*Please note that these products were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Karin Loo.
Salutation Slash II 7/8 Pants
FLOAT Ultralight Legging
Louisa Ultra High-Waisted Over The Bump Maternity Leggings
Women's 7/8 Power Workout Leggings
Groove Super-High-Rise Flared Pant Nulu™
One Luxe Women's Yoga Pants
Studio Flare Pant
Compression Yoga Pants with Inner Pockets
Restore Soft Pocket Leggings
Best for Both Indoor and Outdoor Yoga
Best Lightweight Pants for Any Yoga Style
Best Sustainable Compression Leggings for Plus Sizes
Best Maternity Yoga Pants for Gentle, Low-Impact Poses
Best High-Impact Pants With Zippered Pockets
Best Wide-Leg, Low-Impact Pants for Tall People
Best Lightweight Mid-Rise Yoga Pants
Best Flare Pants for Petite People
Best Budget Pick With Plenty of Pocket Space
Best Athleisure Yoga Pants With Ankle Cuffs
|Material||Tactel nylon and Lycra (spandex)||81% Nylon, 19% Lycra® elastane||79% recycled plastic bottles, 21% spandex||85% polyester, 15% spandex||62% nylon, 38% spandex||81% nylon, 19% Lycra||76% polyester, 24% spandex||Nylon and spandex elastane||88% nylon, 12% spandex||85% recycled polyester, 15% spandex|
|Sizes||XXS - 3X||0 - 20||XS - 6XL||S - 2XL||2XS - 2XL||2 - 20||2XS - 2XL||2XS||XS - XXL||2XS - 2XL|
|Best for||Any type of yoga||Most yoga styles||High-impact yoga or studio yoga||Low-impact or restorative yoga||Mid- to high-impact yoga styles, as well as other sports||Low-impact yoga||Low-intensity yoga or restorative yoga||Low- to mid-intensive yoga, restorative yoga||Low- to mid-impact yoga||Low-intensity yoga|
|Material||Tactel nylon and Lycra (spandex)|
|Sizes||XXS - 3X|
|Best for||Any type of yoga|
|Material||81% Nylon, 19% Lycra® elastane|
|Sizes||0 - 20|
|Best for||Most yoga styles|
|Material||79% recycled plastic bottles, 21% spandex|
|Sizes||XS - 6XL|
|Best for||High-impact yoga or studio yoga|
Black with pockets
|Material||85% polyester, 15% spandex|
|Sizes||S - 2XL|
|Best for||Low-impact or restorative yoga|
|Material||62% nylon, 38% spandex|
|Sizes||2XS - 2XL|
|Best for||Mid- to high-impact yoga styles, as well as other sports|
|Material||81% nylon, 19% Lycra|
|Sizes||2 - 20|
|Best for||Low-impact yoga|
|Material||76% polyester, 24% spandex|
|Sizes||2XS - 2XL|
|Best for||Low-intensity yoga or restorative yoga|
|Material||Nylon and spandex elastane|
|Best for||Low- to mid-intensive yoga, restorative yoga|
|Material||88% nylon, 12% spandex|
|Sizes||XS - XXL|
|Best for||Low- to mid-impact yoga|
|Material||85% recycled polyester, 15% spandex|
|Sizes||2XS - 2XL|
|Best for||Low-intensity yoga|
|Material||100% rayon fabric|
|Sizes||S - 2XL|
|Best for||Restorative yoga|
Karin says, "A higher cut waistband that doesn't roll down is key! This ensures that your pants will not bother you or get in the way while you practice. A lower-cut waistband might dig into the wrong spot on your hips and make it less enjoyable to wear. Also consider the length, and measure your inseam before purchasing.
Remember that the best yoga clothing, including yoga pants, are the ones you can't feel or notice while you are practicing. So always purchase something that makes you feel comfortable and attractive and works with the movements you're going through!"
You've got your yoga pants sorted out, but do you have other yogi essentials? Here are just a few of the many yoga-related supply articles we have on mybest!
This expert reviewed the contents of the buying guide for accuracy and provided factual corrections when necessary. They did not participate in the product selection process, nor are they affiliated with any of our choices unless explicitly stated so.
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