• Top 10 Best Health Drinks for Children in 2021 (PediaSure, Honest Kids, and More) 1
  • Top 10 Best Health Drinks for Children in 2021 (PediaSure, Honest Kids, and More) 2
  • Top 10 Best Health Drinks for Children in 2021 (PediaSure, Honest Kids, and More) 3
  • Top 10 Best Health Drinks for Children in 2021 (PediaSure, Honest Kids, and More) 4
  • Top 10 Best Health Drinks for Children in 2021 (PediaSure, Honest Kids, and More) 5

Top 10 Best Health Drinks for Children in 2021 (PediaSure, Honest Kids, and More)

Keeping your kids healthy is a top concern, and yet with your busy schedule, you might not have the time to research what health drinks can best get them through the day. You have an overwhelming amount of options, all claiming to be the best, so it can be a challenge finding out exactly which health drink best meets your child’s needs.

In this article, we are going to teach you how to select the best health drink for the kids in your life, based on factors such as what you want the drink to be used to do and included nutrients. Our personal favorite drink was Kids Protein Nutritional Shake since it's packed with tons of protein, vitamins, and minerals and comes in a convenient package. Read on to discover other most popular health drinks for children on the market this year!

Experts featured in this article

Dr. S. Amna Husain
  • Last updated: 03-24-2021
  • 11,603 views
Table of Contents

Top 10 Best Health Drinks for Children

For all you looking for the best health drinks for children, below are our top 10 favorites. They’re all made without artificial sweeteners, and have been kid-tested to include only the tastiest options!
1

OrgainKids Protein Nutritional Shake

12 pack

$26.14

Amount8.25 oz. (per drink)
Servings12
Calories per serving180 kcal.
Nutrients26 vitamins and minerals, fiber, protein
2

Kate FarmsPediatric Standard Formula

12 pack

$45.99

Amount8.45 oz. (per drink)
Servings12
Calories per serving300 kcal.
NutrientsVitamins, minerals, fiber
3

Boost Kid Essentials Balanced Nutritional Drink

16 pack

$19.92

Amount8 oz. (per drink)
Servings16
Calories per serving240 kcal.
Nutrients25 vitamins and minerals, protein
4

Feel Great 365Superfoods for Kids Super Greens

$39.97

Amount10.58 oz.
Servings60
Calories per serving20 kcal.
NutrientsFiber, probiotics, digestive enzymes
5

CulturellePurely Probiotics Packets

$18.52

AmountNot provided
Servings30
Calories per serving5 kcal.
NutrientsLactobacillus rhamnosis GG
6

PediaSureNutrition Shake with Fiber

24 pack

$47.88

Amount8 oz. (per drink)
Servings24
Calories per serving240 kcal.
NutrientsVitamins, fiber, protein, minerals
7

Lovebug ProbioticsToddler Probiotics

$22.49

Amount1.59 oz.
Servings30
Calories per servingNot specified
NutrientsProbiotics
8

Carnation Breakfast EssentialsReady-to-Drink Creamy Strawberry

24 pack

$34.69

Amount8 oz. (per drink)
Servings24
Calories per serving240 kcal.
Nutrients21 vitamins and minerals, protein
9

Healthy Height Protein Powder Nutritional Shake

$34.95

Amount21 oz.
Servings14
Calories per serving180 kcal. (dry mix only)
NutrientsVitamin D, calcium, iron, potassium, zinc, vitamin C, vitamin A
10

OxylentMultivitamin Supplement Drink

30 packets

$20.99

Amount4.8 oz. (total)
Servings30
Calories per servingNot provided
NutrientsVitamin A, calcium, vitamin D, iron, vitamin C, magnesium

Compare the Best Health Drinks for Children

Image
1
Orgain Kids Protein Nutritional Shake 1

Orgain

2
Kate Farms Pediatric Standard Formula 1

Kate Farms

3
Boost Kid Essentials  Balanced Nutritional Drink  1

Boost Kid Essentials

4
Feel Great 365 Superfoods for Kids Super Greens 1

Feel Great 365

5
Culturelle Purely Probiotics Packets 1

Culturelle

6
PediaSure Nutrition Shake with Fiber 1

PediaSure

7
Lovebug Probiotics Toddler Probiotics  1

Lovebug Probiotics

8
Carnation Breakfast Essentials Ready-to-Drink Creamy Strawberry 1

Carnation Breakfast Essentials

9
Healthy Height  Protein Powder Nutritional Shake 1

Healthy Height

10
Oxylent Multivitamin Supplement Drink 1

Oxylent

Name

Kids Protein Nutritional Shake

Pediatric Standard Formula

Balanced Nutritional Drink

Superfoods for Kids Super Greens

Purely Probiotics Packets

Nutrition Shake with Fiber

Toddler Probiotics

Ready-to-Drink Creamy Strawberry

Protein Powder Nutritional Shake

Multivitamin Supplement Drink

Features

26 Vitamins and Minerals Packed in a Tasty Shake

Allergy-Friendly and Easy-to-Digest

A Great Caloric Boost With a Chocolatey Flavor

Dozens of Superfoods to Keep Sickness at Bay

Probiotic Strains Soothe Even the Angriest Tummies

Nutritious Shake to Help Kids Grow and Gain Weight

Support Your Kid's Digestion With This Probiotic Blend

A Fulfilling and Healthy Breakfast Alternative

Free of Artificial Preservatives and Flavorings

Packed With Vitamins and Minerals to Keep Kids Happy

Price$26.14$45.99$19.92$39.97$18.52$47.88$22.49$34.69$34.95$20.99
Amount8.25 oz. (per drink)8.45 oz. (per drink)8 oz. (per drink)10.58 oz.Not provided8 oz. (per drink)1.59 oz. 8 oz. (per drink)21 oz.4.8 oz. (total)
Servings12121660302430241430
Calories per serving180 kcal. 300 kcal.240 kcal.20 kcal.5 kcal.240 kcal.Not specified 240 kcal.180 kcal. (dry mix only)Not provided
Nutrients26 vitamins and minerals, fiber, proteinVitamins, minerals, fiber25 vitamins and minerals, protein Fiber, probiotics, digestive enzymesLactobacillus rhamnosis GGVitamins, fiber, protein, minerals Probiotics 21 vitamins and minerals, proteinVitamin D, calcium, iron, potassium, zinc, vitamin C, vitamin AVitamin A, calcium, vitamin D, iron, vitamin C, magnesium
Link

How to Choose Health Drinks for Children – Buying Guide

When buying health drinks for children, consider that options labelled “natural” and “healthy” can still contain an incredible amount of sugar and otherwise don’t necessarily live up to their promises. We’ll help you avoid those products and instead buy only the best with the following tips.

Choose the Right Drink for the Right Job

As you know, the “health” in “health drink” can mean several different things–what aspect of your child’s health, specifically, are you looking to improve? Once you determine that, you can target your purchases to drinks that will address your concerns.

Select Fiber and Protein to Help Kids Grow

Select Fiber and Protein to Help Kids Grow

Two key nutrients that promote healthy growth in children are fiber and protein. Fiber, typically listed as “dietary fiber,” is an essential nutrient that ensures smooth digestion and therefore fights constipation. 


Not only that, but foods and drinks rich in fiber are also rich in other nutrients kids need to grow healthy and strong–and may help with obesity. Kids need from 19 to 38 grams of fiber per day (depending on their age).


So select health drinks that will help them reach their specific fiber intake goals. Also, it's important to avoid eating too much fiber. Adding an excessive amount of fiber to your kid's diet might result in gas, constipation, and bloating

Select Fiber and Protein to Help Kids Grow

The other key nutrient, protein, helps kids grow and maintain healthy muscles, blood, and organs. Protein is also needed to produce hormones and enzymes and to build and repair tissue. 


According to the National Academies of Science, the recommendations for daily protein intake vary depending on your kid's age. Specifically, kids from one to three years old should consume a minimum of 13 grams of protein per day, while kids from four to eight years old need to take in at least 19 grams of protein per day. 


The amount of protein that kids from nine to 13 years old should consume is more than 34 grams per day. So if you intend to purchase a protein drink for your kids, check the total amount of protein it has and make sure that it doesn't provide too much protein for your kid's needs. 

Avoid Giving Your Kids Too Much Sugar

Avoid Giving Your Kids Too Much Sugar
When looking at health drinks for kids, look not only for high levels of protein and fiber, but also low levels of sugar

Sugar is very addictive and can lead your kids to overeat, as well as create more fat around their stomach area and potentially lead to further health complications later in life. According to the American Academy of Pediatrics, kids need no more than 25 grams of sugar per day in their diet.

Multivitamins and Probiotics Strengthen the Immune System

Multivitamins and Probiotics Strengthen the Immune System
It’s no secret that we need a lot of vitamins to stay healthy, and that it’s very hard to get all the nutrients we need from a standard American diet. So to ensure that all their systems are functioning properly, get your kids drinks that also function as multivitamins.

Unlike multivitamins, probiotics don’t get as much attention. This is unfortunate, as a healthy level of probiotics can prevent several digestion disturbances seen in kids today. 


Probiotics decrease the amount of inflammation- and infection-causing bacteria in the gut and instead promote the growth of healthy bacteria. If your kid is constantly complaining of stomach issues such as diarrhea or constipation, chances are they could use more probiotics!

Keep Kids Calm and Focused With Magnesium

Keep Kids Calm and Focused With Magnesium

Did you know that approximately 50 percent of the American population suffers from a magnesium deficiency? It’s true, and again, it’s largely due to our diet, since magnesium comes chiefly in foods like dark leafy greens, which we don’t seem to consume enough of.

Magnesium is crucial for creating a sense of calm and focus in the body and for helping the brain relax in the face of anxiety and stress. When the body is under stress, it uses up magnesium, and so if the body is trying to use up magnesium when there isn’t enough there, then that's an issue.
Keep Kids Calm and Focused With Magnesium

Typically, though, multivitamins have low dosages of magnesium, so you’ll need to look for a supplement that is pure magnesium, or a health drink that contains high levels of magnesium. 


Today, many health drinks for children are made from several dark leafy greens. There are also powders that are specifically 100 percent magnesium, and these powders easily mix into your kid’s favorite juice or milk.

Decide Between Powders or Liquids

Health drinks for children come in two main forms: powder and liquid. Each has its own set of advantages and disadvantages.

With Powder, You Can Control How Much Your Child Is Consuming

With Powder, You Can Control How Much Your Child Is Consuming

The chief advantage of powders is that you can control how much of it you put into a liquid base like milk, water, or juice. You can start with a little bit of powder, then work up to more once your kid gets used to the new flavor or consistency. Likewise, you can always scale back on how much powder you include if they can't handle it.

This means that you can control how many nutrients you’re adding to your child’s diet and you can hide the powder in your kids' favorite drinks and food without them noticing—which makes it perfect for picky eaters.

With Powder, You Can Control How Much Your Child Is Consuming
The main issue with powder, however, is with consistency–while some powders do a great job of dissolving completely in the liquid base, others have an aftertaste or leave clumps of powder

So look at the reviews. Parents will be quick to say if these powders blend well or not, and what juices or other beverages they blend well into. Some powders are better for smoothies, while others are fine for even the lightest juices.

Liquid Drinks are Ready to Consume and Convenient for Travel

Liquid Drinks are Ready to Consume and Convenient for Travel

With liquids, you have the convenience of being able to grab them from the fridge and go. The nutrients are already all measured out for you, so you don’t have to take those extra two minutes in the morning to ensure you’re giving your kids the right amount.

These liquids also don’t have an odd texture or consistency, meaning they may be easier for your kids to adapt to, but you also can’t control how much of anything you include, since the drink is already ready-made.

Flavor, too, is pre-determined. So if you’ve got a picky eater, he or she may very will refuse to drink. Note that chocolate or vanilla tend to be the flavors most health drinks come in.

Get Superfood Blends If You Want to Replace Meals or Snacks

Get Superfood Blends If You Want to Replace Meals or Snacks

If your family is like the average American family, you’re probably on the go a lot. Between piano recitals, football practice, spring concerts, and family outings, you don’t always have the time to cook 21 balanced meals every week.

Health drink makers know this, which is why they’ve created “superfood” blends. Chock-full of essential vitamins and minerals from a high number of fruits and vegetables, these drinks (which often come in powder form) are a great way to keep a balanced diet on the go.

Go Organic to Keep Kids Safe from Pesticides

Go Organic to Keep Kids Safe from Pesticides
It seems pesticides and other harmful chemicals are in everything these days, with an increasing amount of warnings from conscious eating groups about how these pesticides negatively affect our health

Although more expensive, going organic is the best bet for keeping your kids as healthy as possible. Just look for the “USDA Organic” logo on the label. It’s worth pointing out, however, that going organic is expensive for companies, too. Many will use organic practices, but cannot afford the cost of official certification.

If you’ve found a company you and your kid love, but there’s no “USDA Organic” logo on it, take the time to research the company, in case they are implementing organic practices but simply can’t afford the official organic label.

Keep Your Kids Busy With These Fun Products

Keep Your Kids Busy With These Fun Products

Kids are always moving around, trying to have fun in every which way they can. But they can't always be outside and playing. If you're in need of close-to-home products that can entertain your children, then look no further! Check out the links below.

Summary

Quality, a high level of nutrients, and a delicious flavor are essential things to take into consideration when finding the perfect health drinks for your little ones. There seem to be countless options out there when it comes to kids’ health drinks, and each year even more options are added. 

Hopefully, the tips above will help you take a more targeted approach when it comes to choosing the right kids’ health drinks for your family.


An Expert-Recommended Cup for Your Kid's Drink

You'll notice that a few of our top 10 healthy drinks were in powder form. When thinking about what to mix or serve the drinks in, consider this one recommended by certified pediatrician Dr. S. Amna Husain! It's perfect for toddlers and still cute enough even for younger kids.

Expert's
pick

The First YearsMickey Baby Trainer Straw Cup

$4.98

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