• Top 10 Best Health Drinks for Children to Buy Online 2019 1
  • Top 10 Best Health Drinks for Children to Buy Online 2019 2
  • Top 10 Best Health Drinks for Children to Buy Online 2019 3
  • Top 10 Best Health Drinks for Children to Buy Online 2019 4
  • Top 10 Best Health Drinks for Children to Buy Online 2019 5

Top 10 Best Health Drinks for Children to Buy Online 2019

Keeping your kids healthy is one of your top concerns, and yet with your busy schedule, you might not have the time to research what health drinks can best get them through the day. You have an overwhelming amount of options, all claiming to be the best, and so it can be a challenge finding out exactly which health drink would best meet your child’s needs.

Today, we are going to teach you how to select the best health drink for the kids in your life, based on factors such as included nutrients, flavors, and price. Read on to discover this year’s most popular health drinks for children on the market!
  • Last updated: 10-30-2019
  • 86 views
Table of Contents

How to Choose Health Drinks for Children – Buying Guide

When buying health drinks for children, know first that there are many “natural” and “healthy” options that have an incredible amount of sugar and otherwise don’t live up to their promises. We’ll help you avoid those products and instead buy only the best with the following tips.

Choose Based on Purpose

As you know, the “health” in “health drink” can mean several different things–what aspect of your child’s health, specifically, are you looking to improve? Once you determine that, you can target your purchases to drinks that will address that problem.

Select Fiber and Protein to Help Kids Grow

Select Fiber and Protein to Help Kids Grow
Two key nutrients that promote healthy growth in children are fiber and protein. Fiber (typically listed as “dietary fiber”) is an essential nutrient that ensures smooth digestion (and thereby fights constipation). Not only that, but foods and drinks rich in fiber are also rich in other nutrients kids need to grow healthy and strong–and may help with obesity. Kids need around 11-13 grams of fiber per day (depending on their age), so select health drinks that will help them reach this goal.
The other key nutrient, protein, helps kids grow and maintain healthy muscles, blood, and body organs. Protein is also needed to produce hormones and enzymes, and to build and repair tissue. Kids need about 0.45 grams of protein per pound of body weight. If you’re looking to replace a meal with a health drink, make sure it has at least 33% of their daily value (DV) of protein.
When looking at health drinks that will make kids grow, look not only for high levels of protein and fiber, but also low levels of sugar. Sugar is very addictive and can lead your kids to overeat, as well as create more fat around their stomach area and potentially lead to further health complications later in life. Kids need no more than 25 added grams of sugar per day in their diet.

Drinkable Multivitamin and Probiotics Strengthen the Immune System

Drinkable Multivitamin and Probiotics Strengthen the Immune System
It’s no secret that we need a lot of vitamins to stay healthy, and that it’s very hard to get all the nutrients we need from a standard American diet. So to ensure that all their systems are functioning properly, get your kids drinks that also function as multivitamins.
Unlike multivitamins, probiotics don’t get as much attention, which is unfortunate, as a healthy level of probiotics can prevent several digestion disturbances seen in kids today. Probiotics decrease the amount of inflammation- and infection-causing bacteria in the gut and instead promote the growth of healthy bacteria. If your kid is constantly complaining of stomach issues, chances are they could use more probiotics!

Keep Kids Calm and Focused with Magnesium

Keep Kids Calm and Focused with Magnesium
Did you know that approximately 80% of the American population suffers from a magnesium deficiency? It’s true, and again, it’s largely due to our diet–magnesium comes chiefly in foods like dark leafy greens, which we certainly don’t consume enough of.
Magnesium is crucial for creating a sense of calm and focus in the body and for helping the brain take a chill pill on the anxiety and stress. When the body is under stress, it uses up magnesium, and so if the body is trying to use up magnesium when there isn’t enough there…well, you can imagine what happens.
Typically, though, multivitamins have low dosages of magnesium, so you’ll need to look for a supplement that is specifically magnesium, or a health drink that contains high levels of magnesium. Today, many health drinks for children are made from several dark leafy greens. There are also powders that are specifically 100% magnesium, and these powders easily mix into your kid’s favorite juice or milk.

Powder vs. Liquid: The Advantages and Disadvantages of Each

Health drinks for children come in two main forms: powder and liquid. Each has its own set of advantages and disadvantages.

Powdered Drinks: You Can Control Just How Much Your Child Is Consuming

Powdered Drinks: You Can Control Just How Much Your Child Is Consuming
The chief advantage here is that you can control how much powder you put into the liquid base (e.g., milk, water, juice). You can start with a little bit of powder, and work up to more once your kid gets used to the new flavor or consistency, and likewise, you can always scale back on how much powder you include.
This means that a) you can control how many nutrients you’re adding to your child’s diet and b) you can hide bits of powder in favorite drinks and food, which is perfect for picky eaters.
The main issue with powder, however, is with consistency–while some powders do a great job of dissolving completely in the liquid base, others have an aftertaste or leave clumps of powder. So look at the reviews. Parents will be quick to say if these powders blend well or not, and what juices or other beverages they blend well into. Some powders are better for smoothies, while others are fine for even the lightest juices.

Liquid Drinks: The Measurements and the Mixing Are Already Done, Saving You Time

Liquid Drinks: The Measurements and the Mixing Are Already Done, Saving You Time
With liquids, you have the convenience of being able to grab them from the fridge and go. The nutrients are already all measured out for you, so you don’t have to take those extra 2 minutes in the morning to ensure you’re giving your kids the right amount.
These liquids also don’t have an odd texture or consistency, meaning they may be easier for your kids to adapt to, but you also can’t control how much of anything you include, since the drink is already ready-made.
Flavor, too, is pre-determined. So if you’ve got a picky eater, he or she may very will refuse to drink. (Hopefully, though, your kid likes chocolate or vanilla, because that’s the flavor most health drinks come in.)

If You’re Looking to Replace Meals or Snacks, Get Superfood Blends

If You’re Looking to Replace Meals or Snacks, Get Superfood Blends
If your family is like the average American family, you’re on the go a lot. Between piano recitals, football practice, spring concerts, and family outings, you don’t always have the time to cook 21 balanced meals every week.
Health drink makers know this, which is why they’ve created “superfood” blends. Chock-full of essential vitamins and minerals from a high number of fruits and vegetables, these drinks (which often come in powder form) are a great way to keep a balanced diet on the go.

Go Organic to Keep Kids Safe from Pesticides

Go Organic to Keep Kids Safe from Pesticides
It seems pesticides and other harmful chemicals are in everything these days, with an increasing amount of warnings from conscious eating groups about how these pesticides negatively affect our health. Although more expensive, going organic is the best bet for keeping your kids as healthy as possible. Just look for the “USDA Organic” logo on the label.
It’s worth pointing out, however, that going organic is extremely expensive. Many companies will use organic practices, but cannot afford the cost of an official certification. If you’ve found a company you and your kid love, but there’s no “USDA Organic” logo on it, take the time to research the company, in case they are implementing organic practices but simply can’t afford the official organic label.

Top 10 Best Health Drinks for Children to Buy Online

For all you looking for the best health drinks for children, below are our top 10 favorites. They’re all made without artificial sweeteners, and have been kid-tested to include only the tastiest options!

10. Oxylent Multivitamin Supplement Drink

$21.21

9. Healthy Height Shake Mix

$34.95

8. Amazing Grass Kidz Superfood

$12.29

7. Pediasure Nutrition Shake with Fiber

$29.49

6. Culturelle Daily Probiotic Supplement

$17.59

5. Honest Kids Organic Lemonade

$13.56

4. Bright Beginnings Soy Nutrition

$19.34

3. MacroLife Naturals Green Drink Mix

$11.25

2. Natural Vitality Calm Kids

$19.99

1. Superfoods for Kids Super Greens

$35.12

Summary

Quality, high level of nutrients, and delicious flavor are essential in finding the perfect health drinks for your little ones. There seem to be countless options out there when it comes to kids’ health drinks, and each year even more options are added. Hopefully, the tips above will help you take a more targeted approach when it comes to choosing the right kids’ health drinks for your family.

Related Articles

  • Top 10 Best Baby Lotions to Buy Online 2019
    Top 10 Best Baby Lotions to Buy Online 2019
    Baby skin is sensitive and vulnerable, and so you need a good lotion to keep it healthy. It’s heartbreaking when our babies have skin problems–the most common being eczema, baby acne, itchiness, and dry skin.To prevent that from happening, we want to chose the right lotion for our babies. The baby lotions we introduce here contain no worrying chemicals such as parabens and phthalates and are lotions that many parents are happy with. We hope this article will help you find a lotion that best suits your baby.
    Kids and baby
    91 views
  • Top 10 Best Baby Carriers and Wraps to Buy Online 2019
    Top 10 Best Baby Carriers and Wraps to Buy Online 2019
    It’s strange, thinking about how defenseless babies are. It’s like you can’t even leave them alone for a second without worrying about all the ingenious ways in which they can hurt themselves. But parents have chores to do, places to be, people to meet, lives to live. And babies are heavier than they look. A good carrier or wrap is vital.But every carrier is different because every baby is different. (Did you know that there are at least five different known positions in which you can carry a baby?) However, there are a few things every parent can take into consideration when choosing a carrier, which will help you tailor your choice to the needs of you and your baby.
    Kids and baby
    47 views
  • Top 10 Best Alarm Clocks for Kids to Buy Online 2019
    Top 10 Best Alarm Clocks for Kids to Buy Online 2019
    Kids have different needs than adults when it comes to sleep and wake time. That’s why we’ve combed through the internet to find the best alarm clocks for kids.While researching, we found that the best kids’ alarm clocks are age-appropriate, have light-up features, and also help kids get to bed on time. Many of these include sleep training lights to help kids recognize when they should be in bed and when they can get up. Keeping these things in mind, we’ve come up with a list of our favorite alarm clocks for kids available online.
    Kids and baby
    78 views
  • Top 10 Best Board Games for Kids to Buy Online 2019
    Top 10 Best Board Games for Kids to Buy Online 2019
    Board games are a great way to combine critical thinking and fun for your young ones. That’s why we’ve decided to look into what makes a great board game for kids.We came to the conclusion that the best games encourage learning, are age-appropriate, and can be enjoyed by the whole family. While some games only work for a narrow age range, others will have parents continuing to play long after the kids have gone to bed. Keeping these things in mind, we’ve compiled a list of our favorites.
    Kids and baby
    80 views
  • Top 10 Best Pretend Play Toys to Buy Online 2019
    Top 10 Best Pretend Play Toys to Buy Online 2019
    Pretend play is one of the best ways for kids to stretch their imaginations and creativity, and while kids can play with basically anything, good design can help your child grow. That’s why we’ve decided to figure out what makes a great pretend play toy.While researching, we found that the best toys are durable, age-appropriate, and sometimes even useful (to mom and dad). Toys that can be used in multiple ways are great, and ones that can grow with a child are even better. Keeping these factors in mind, we’ve put together a list of our favorite pretend play toys available online.
    Kids and baby
    39 views
  • Popular Articles

  • Top 10 Best Baby Carriers and Wraps to Buy Online 2019
    Top 10 Best Baby Carriers and Wraps to Buy Online 2019
    It’s strange, thinking about how defenseless babies are. It’s like you can’t even leave them alone for a second without worrying about all the ingenious ways in which they can hurt themselves. But parents have chores to do, places to be, people to meet, lives to live. And babies are heavier than they look. A good carrier or wrap is vital.But every carrier is different because every baby is different. (Did you know that there are at least five different known positions in which you can carry a baby?) However, there are a few things every parent can take into consideration when choosing a carrier, which will help you tailor your choice to the needs of you and your baby.
    Kids and baby
    47 views
  • Top 10 Best Baby Lotions to Buy Online 2019
    Top 10 Best Baby Lotions to Buy Online 2019
    Baby skin is sensitive and vulnerable, and so you need a good lotion to keep it healthy. It’s heartbreaking when our babies have skin problems–the most common being eczema, baby acne, itchiness, and dry skin.To prevent that from happening, we want to chose the right lotion for our babies. The baby lotions we introduce here contain no worrying chemicals such as parabens and phthalates and are lotions that many parents are happy with. We hope this article will help you find a lotion that best suits your baby.
    Kids and baby
    91 views
  • Top 10 Best Board Games for Kids to Buy Online 2019
    Top 10 Best Board Games for Kids to Buy Online 2019
    Board games are a great way to combine critical thinking and fun for your young ones. That’s why we’ve decided to look into what makes a great board game for kids.We came to the conclusion that the best games encourage learning, are age-appropriate, and can be enjoyed by the whole family. While some games only work for a narrow age range, others will have parents continuing to play long after the kids have gone to bed. Keeping these things in mind, we’ve compiled a list of our favorites.
    Kids and baby
    80 views
  • Top 10 Best Alarm Clocks for Kids to Buy Online 2019
    Top 10 Best Alarm Clocks for Kids to Buy Online 2019
    Kids have different needs than adults when it comes to sleep and wake time. That’s why we’ve combed through the internet to find the best alarm clocks for kids.While researching, we found that the best kids’ alarm clocks are age-appropriate, have light-up features, and also help kids get to bed on time. Many of these include sleep training lights to help kids recognize when they should be in bed and when they can get up. Keeping these things in mind, we’ve come up with a list of our favorite alarm clocks for kids available online.
    Kids and baby
    78 views
  • Top 10 Best Pretend Play Toys to Buy Online 2019
    Top 10 Best Pretend Play Toys to Buy Online 2019
    Pretend play is one of the best ways for kids to stretch their imaginations and creativity, and while kids can play with basically anything, good design can help your child grow. That’s why we’ve decided to figure out what makes a great pretend play toy.While researching, we found that the best toys are durable, age-appropriate, and sometimes even useful (to mom and dad). Toys that can be used in multiple ways are great, and ones that can grow with a child are even better. Keeping these factors in mind, we’ve put together a list of our favorite pretend play toys available online.
    Kids and baby
    39 views
  • Popular Item Lists

    Search by Category