1. TOP
  2. >
  3. Health
  4. >
  5. Health foods and supplements
  6. >
  7. 10 Best Health Drinks for Children in 2022 (PediaSure, Honest Kids, and More)
  • 10 Best Health Drinks for Children in 2022 (PediaSure, Honest Kids, and More) 1
  • 10 Best Health Drinks for Children in 2022 (PediaSure, Honest Kids, and More) 2
  • 10 Best Health Drinks for Children in 2022 (PediaSure, Honest Kids, and More) 3
  • 10 Best Health Drinks for Children in 2022 (PediaSure, Honest Kids, and More) 4
  • 10 Best Health Drinks for Children in 2022 (PediaSure, Honest Kids, and More) 5

10 Best Health Drinks for Children in 2022 (PediaSure, Honest Kids, and More)

Keeping your kids healthy is a top concern, and yet with your busy schedule, you might not have the time to research what health drinks can best get them through the day. You have an overwhelming amount of options, all claiming to be the best, so it can be a challenge finding out exactly which health drink best meets your child’s needs.

In this article, we are going to teach you how to select the best health drink for the kids in your life, based on factors such as what you want the drink to be used to do and included nutrients. Our personal favorite drink was Kids Protein Nutritional Shake since it's packed with tons of protein, vitamins, and minerals and comes in a convenient package. Read on to discover other most popular health drinks for children on the market this year!
Last updated 2023/01/12
Editor
Editing Dept.
mybest US Editors

mybest US' editing team consists of experienced members who have backgrounds in writing, editing, translation, and more. We are dedicated to researching what makes a product or service the best to users in the US in order to create top-quality articles. From skincare, to kitchen appliances, and to DIY supplies, our mission is to find the best ones for you.

mybest US Editors's Profile
  • This content is independently produced by the mybest team. We may receive free products and services from brands and manufacturers and/or place ads, but these do not influence our content and product rankings.
  • For more information, please see mybest content policy
Products or services listed have been independently ranked by the mybest Editorial Team based on the relevant research as of 11-04-2022.

How to Choose Health Drinks for Children

When buying health drinks for children, consider that options labelled “natural” and “healthy” can still contain an incredible amount of sugar and otherwise don’t necessarily live up to their promises. We’ll help you avoid those products and instead buy only the best with the following tips.

① Choose the Right Drink for the Right Job

As you know, the “health” in “health drink” can mean several different things–what aspect of your child’s health, specifically, are you looking to improve? Once you determine that, you can target your purchases to drinks that will address your concerns.

Select Fiber and Protein to Help Kids Grow

Select Fiber and Protein to Help Kids Grow

Two key nutrients that promote healthy growth in children are fiber and protein. Fiber, typically listed as “dietary fiber,” is an essential nutrient that ensures smooth digestion and therefore fights constipation. 


Not only that, but foods and drinks rich in fiber are also rich in other nutrients kids need to grow healthy and strong–and may help with obesity. Kids need from 19 to 38 grams of fiber per day (depending on their age).


So select health drinks that will help them reach their specific fiber intake goals. Also, it's important to avoid eating too much fiber. Adding an excessive amount of fiber to your kid's diet might result in gas, constipation, and bloating


The other key nutrient, protein, helps kids grow and maintain healthy muscles, blood, and organs. Protein is also needed to produce hormones and enzymes and to build and repair tissue. 


According to the National Academies of Science, the recommendations for daily protein intake vary depending on your kid's age. Specifically, kids from one to three years old should consume a minimum of 13 grams of protein per day, while kids from four to eight years old need to take in at least 19 grams of protein per day. 


The amount of protein that kids from nine to 13 years old should consume is more than 34 grams per day. So if you intend to purchase a protein drink for your kids, check the total amount of protein it has and make sure that it doesn't provide too much protein for your kid's needs. 

Avoid Giving Your Kids Too Much Sugar

Avoid Giving Your Kids Too Much Sugar
When looking at health drinks for kids, look not only for high levels of protein and fiber, but also low levels of sugar

Sugar is very addictive and can lead your kids to overeat, as well as create more fat around their stomach area and potentially lead to further health complications later in life. According to the American Academy of Pediatrics, kids need no more than 25 grams of sugar per day in their diet.

Multivitamins and Probiotics Strengthen the Immune System

Multivitamins and Probiotics Strengthen the Immune System
It’s no secret that we need a lot of vitamins to stay healthy, and that it’s very hard to get all the nutrients we need from a standard American diet. So to ensure that all their systems are functioning properly, get your kids drinks that also function as multivitamins.


Unlike multivitamins, probiotics don’t get as much attention. This is unfortunate, as a healthy level of probiotics can prevent several digestion disturbances seen in kids today. 


Probiotics decrease the amount of inflammation- and infection-causing bacteria in the gut and instead promote the growth of healthy bacteria. If your kid is constantly complaining of stomach issues such as diarrhea or constipation, chances are they could use more probiotics!

Keep Kids Calm and Focused With Magnesium

Keep Kids Calm and Focused With Magnesium

Did you know that approximately 50 percent of the American population suffers from a magnesium deficiency? It’s true, and again, it’s largely due to our diet, since magnesium comes chiefly in foods like dark leafy greens, which we don’t seem to consume enough of.


Magnesium is crucial for creating a sense of calm and focus in the body and for helping the brain relax in the face of anxiety and stress. When the body is under stress, it uses up magnesium, and so if the body is trying to use up magnesium when there isn’t enough there, then that's an issue.


Typically, though, multivitamins have low dosages of magnesium, so you’ll need to look for a supplement that is pure magnesium, or a health drink that contains high levels of magnesium. 


Today, many health drinks for children are made from several dark leafy greens. There are also powders that are specifically 100 percent magnesium, and these powders easily mix into your kid’s favorite juice or milk.

② Decide Between Powders or Liquids

Health drinks for children come in two main forms: powder and liquid. Each has its own set of advantages and disadvantages.

With Powder, You Can Control How Much Your Child Is Consuming

With Powder, You Can Control How Much Your Child Is Consuming

The chief advantage of powders is that you can control how much of it you put into a liquid base like milk, water, or juice. You can start with a little bit of powder, then work up to more once your kid gets used to the new flavor or consistency. Likewise, you can always scale back on how much powder you include if they can't handle it.


This means that you can control how many nutrients you’re adding to your child’s diet and you can hide the powder in your kids' favorite drinks and food without them noticing—which makes it perfect for picky eaters.


The main issue with powder, however, is with consistency–while some powders do a great job of dissolving completely in the liquid base, others have an aftertaste or leave clumps of powder

So look at the reviews. Parents will be quick to say if these powders blend well or not, and what juices or other beverages they blend well into. Some powders are better for smoothies, while others are fine for even the lightest juices.

Liquid Drinks are Ready to Consume and Convenient for Travel

Liquid Drinks are Ready to Consume and Convenient for Travel

With liquids, you have the convenience of being able to grab them from the fridge and go. The nutrients are already all measured out for you, so you don’t have to take those extra two minutes in the morning to ensure you’re giving your kids the right amount.


These liquids also don’t have an odd texture or consistency, meaning they may be easier for your kids to adapt to, but you also can’t control how much of anything you include, since the drink is already ready-made.


Flavor, too, is pre-determined. So if you’ve got a picky eater, he or she may very will refuse to drink. Note that chocolate or vanilla tend to be the flavors most health drinks come in.

③ Get Superfood Blends If You Want to Replace Meals or Snacks

Get Superfood Blends If You Want to Replace Meals or Snacks

If your family is like the average American family, you’re probably on the go a lot. Between piano recitals, football practice, spring concerts, and family outings, you don’t always have the time to cook 21 balanced meals every week.


Health drink makers know this, which is why they’ve created “superfood” blends. Chock-full of essential vitamins and minerals from a high number of fruits and vegetables, these drinks (which often come in powder form) are a great way to keep a balanced diet on the go.

④ Go Organic to Keep Kids Safe from Pesticides

Go Organic to Keep Kids Safe from Pesticides
It seems pesticides and other harmful chemicals are in everything these days, with an increasing amount of warnings from conscious eating groups about how these pesticides negatively affect our health

Although more expensive, going organic is the best bet for keeping your kids as healthy as possible. Just look for the “USDA Organic” logo on the label. It’s worth pointing out, however, that going organic is expensive for companies, too. Many will use organic practices, but cannot afford the cost of official certification.


If you’ve found a company you and your kid love, but there’s no “USDA Organic” logo on it, take the time to research the company, in case they are implementing organic practices but simply can’t afford the official organic label.

10 Best Health Drinks for Children

For all you looking for the best health drinks for children, below are our top 10 favorites. They’re all made without artificial sweeteners, and have been kid-tested to include only the tastiest options!
Products
Image
Click to purchase
Points
1

Orgain

2. Natural Vitality Calm Kids

Orgain 2. Natural Vitality Calm Kids 1枚目

26 Vitamins and Minerals Packed in a Tasty Shake

2

Kate Farms

4. Bright Beginnings Soy Nutrition

Kate Farms 4. Bright Beginnings Soy Nutrition 1枚目

Allergy-Friendly and Easy-to-Digest

3

Boost Kid Essentials

3. MacroLife Naturals Green Drink Mix

Boost Kid Essentials  3. MacroLife Naturals Green Drink Mix 1枚目

A Great Caloric Boost With a Chocolatey Flavor

4

Feel Great 365

1. Superfoods for Kids Super Greens

Feel Great 365 1. Superfoods for Kids Super Greens 1枚目

Dozens of Superfoods to Keep Sickness at Bay

5

Culturelle

6. Culturelle Daily Probiotic Supplement

Culturelle 6. Culturelle Daily Probiotic Supplement 1枚目

Probiotic Strains Soothe Even the Angriest Tummies

6

PediaSure

7. Pediasure Nutrition Shake with Fiber

PediaSure 7. Pediasure Nutrition Shake with Fiber 1枚目

Nutritious Shake to Help Kids Grow and Gain Weight

7

Lovebug Probiotics

5. Honest Kids Organic Lemonade

Lovebug Probiotics 5. Honest Kids Organic Lemonade 1枚目

Support Your Kid's Digestion With This Probiotic Blend

8

Carnation Breakfast Essentials

8. Amazing Grass Kidz Superfood

Carnation Breakfast Essentials 8. Amazing Grass Kidz Superfood 1枚目

A Fulfilling and Healthy Breakfast Alternative

9

Healthy Height

9. Healthy Height Shake Mix

Healthy Height  9. Healthy Height Shake Mix 1枚目

Free of Artificial Preservatives and Flavorings

10

Oxylent

10. Oxylent Multivitamin Supplement Drink

Oxylent 10. Oxylent Multivitamin Supplement Drink 1枚目

Packed With Vitamins and Minerals to Keep Kids Happy

Product details
Close
No.1

Orgain2. Natural Vitality Calm Kids12 pack

$26.14

26 Vitamins and Minerals Packed in a Tasty Shake

This drink is crafted with an organic protein blend of grass-fed milk protein concentrate and whey protein concentrate to offer your kid a whopping eight grams of protein per serving. It's also packed with 26 different vitamins and minerals such as vitamin D, vitamin A, iodine, and zinc to support your kid's health.

A few buyers complain that they receive expired products, while some others mention that the formula has changed and their kids don't really like it.


Still, many parents comment that their picky eaters love the flavor of the drink and actually drink it every day. Most buyers are also pleased that it provides a lot of nutrients while being low in sugar. 

No.2

Kate Farms4. Bright Beginnings Soy Nutrition12 pack

$45.99

Allergy-Friendly and Easy-to-Digest

Most kids’ nutritional shakes have milk or milk protein in them, but this one doesn't—so it's good if your child has lactose intolerance! This allergy-friendly drink also contains no gluten, soy, nuts, corn, or fish, and is made without artificial flavors or sweeteners. 

Each serving will provide your kids with 12 grams of pea protein which is easily digestible. The addition of prebiotic agave inulin and MCTs further aids in digestion. There are also phytonutrients to defend your kid from inflammation and illness. 


A few buyers note that their kids didn't like the chalky taste of the drink, while many others love that this drink doesn't trigger any allergic reactions and contains the essential nutrients to help their kids grow. Reviewers also mention that the formula is gentle on their kids' stomachs and doesn't cause them to vomit. 
No.3

Boost Kid Essentials 3. MacroLife Naturals Green Drink Mix16 pack

$19.92

A Great Caloric Boost With a Chocolatey Flavor

This chocolate drink is chock-full of protein, vitamins, and minerals such as calcium to help your kids grow strong and healthy. Another plus point is that this drink comes in a resealable container. So, even if your kid cannot finish it in one go, you can put it in the fridge for up to 24 hours. 

A few people are concerned about the high sugar content of this drink. Nonetheless, the majority of buyers mention that the drink has a decadent chocolatey flavor and tastes just like regular chocolate milk. 

Three reviews further mention that it was suggested by their doctors and worked as a great caloric supplement that provides the necessary nutrients to their underweight kids. 

No.4

Feel Great 3651. Superfoods for Kids Super Greens

$39.97

Dozens of Superfoods to Keep Sickness at Bay

Packed with tons of fruits and vegetables (including the leafy ones kids tend to avoid!), this drink will help your little ones grow strong and healthy without them even realizing they're drinking something good for them—they'll only taste the smooth chocolate flavor!


If there’s anything negative about this product, it’s that for some reviewers, the powder doesn't mix well in water or milk. Some other buyers suggest shaking it up well so that everything is well combined. 

On another note, many parents compliment that this drink helps their children with their digestive issues. Others notice that their children haven't got sick since they consistently used the product. 

No.5

Culturelle6. Culturelle Daily Probiotic Supplement

$18.52

Probiotic Strains Soothe Even the Angriest Tummies

If your little ones, ages one and up, have tummy troubles, most medications–even those made for kids–may be too harsh. Probiotics work with the stomach to aid digestion, and the strains in this product are among the most highly effective on the market. 

A few buyers complain that they received expired products. Yet, for many reviewers, this product ease even the most stubborn stomach issues, often working within a couple of hours. They further add that it doesn't cause any abdominal pain or gas and actually helps with constipation. 


Another plus point for buyers is that the powder is tasteless, so they usually mix it with liquids such as milk, water, or juice and find that it blends well and doesn't form any clumps. 

No.6

PediaSure7. Pediasure Nutrition Shake with Fiber24 pack

$47.88

Nutritious Shake to Help Kids Grow and Gain Weight

Tired of mixing powders and instead want something easy and on-the-go? Packed with 27 vitamins and minerals, this pre-made shake is perfect for bringing to school or soccer practice. And if your kids aren't fans of vanilla, PediaSure also offers this healthy drink in strawberry, too.

A few buyers note that this shake is full of fiber and might cause stomachache or vomit. So consult with your physician regarding how many servings a day are appropriate, and switch to the version without fiber should your children experience any issues. Some others find the shake to be too sugary as well. 

Yet, the majority of buyers share that this product is a great meal supplement for their picky eaters. They further say that it's packed with important nutrients to help their kids gain weight.

No.7

Lovebug Probiotics5. Honest Kids Organic Lemonade

$22.49

Support Your Kid's Digestion With This Probiotic Blend

This product can be used for children from 12 months old to four years old. It boasts a propriety blend of eight different probiotic strains to support your kid's digestive health. Particularly, lactobacillus rhamnosus GG (LGG), one probiotic strain in the formula, has been shown to reduce digestive upset and improve immune response.

A few buyers mention that the powder didn't dissolve completely in liquids and left clumps. So make sure to stir it vigorously or even shake it!


Meanwhile, the majority of reviewers noticed that, after drinking, their kids didn't seem to get sick easily. Kids with tummy issues like diarrhea or bloating seemed to get better as well! Many parents also loved that the powder had no taste and didn't alter the flavor of the drinks. 
No.8

Carnation Breakfast Essentials8. Amazing Grass Kidz Superfood24 pack

$34.69

A Fulfilling and Healthy Breakfast Alternative

This drink provides your kid with 10 grams of protein and 21 different vitamins and minerals. Particularly, it offers twice the amount of vitamin D as a regular eight-ounce glass of milk. All the nutrients are wrapped up in a palate-pleasing creamy strawberry flavor your kids will love.  

A few buyers note that this product contains stevia and has a chemical aftertaste. However, many reviewers are pleased that this drink keeps their kids full for a while and further add that it works well as a breakfast item or as a snack. Not only kids enjoy drinking this product, but adults seem to love it as well! 
No.9

Healthy Height 9. Healthy Height Shake Mix

$34.95

Free of Artificial Preservatives and Flavorings

Healthy Height's Protein Powder was developed with the aid of researchers and doctors, meaning that it has proven results in aiding children's' growth

Specifically, it's packed with calcium, zinc, fiber, and protein, which are all nutrients that will help your kids grow up strong. This product is also formulated without corn syrup, artificial flavorings, or preservatives.


A few buyers share that their kids don't like the taste. But many parents mention that their kids have no issues with the flavor and also add that this powder blends well with milk, smoothie, and desserts. They are happy that it provides their kids with extra calories and nutrients for growth. 

No.10

Oxylent10. Oxylent Multivitamin Supplement Drink30 packets

$20.99

Packed With Vitamins and Minerals to Keep Kids Happy

The bubbly berry flavor of this drink mix will delight your kids’ taste buds while providing them with the nutrition they need. 

With a higher amount of vitamins and minerals than most other kids’ supplements, this product from Oxylent will keep your kids’ brains and guts—and as a result, their mood and energy levels—high functioning and healthy.


Some buyers don't like the taste, saying that this mix is a tad grainy. Meanwhile, buyers love that it doesn't have any sugar and contains various vitamins important to their kids' health. 

Keep Your Kids Busy With These Fun Products

Kids are always moving around, trying to have fun in every which way they can. But they can't always be outside and playing. If you're in need of close-to-home products that can entertain your children, then look no further! Check out the links below.

When you purchase products mentioned in the article, part of the sales may be returned to mybest.
The descriptions of each product is referenced from the content available from the manufacturer, e-commerce sites etc.

Related Articles

Popular articles

Search by category