• Top 10 Best Instant Breakfast Drinks to Buy Online 2020 1
  • Top 10 Best Instant Breakfast Drinks to Buy Online 2020 2
  • Top 10 Best Instant Breakfast Drinks to Buy Online 2020 3
  • Top 10 Best Instant Breakfast Drinks to Buy Online 2020 4
  • Top 10 Best Instant Breakfast Drinks to Buy Online 2020 5

Top 10 Best Instant Breakfast Drinks to Buy Online 2020

Many of us lead busy lives and don’t have time to prepare breakfast in the morning. Enter instant breakfast. They come in either liquid or powdered forms, and in a range of dietary variations to suit your needs.

Some drinks double as meal replacements, others as simply snacks to jumpstart your morning. Welcome to the world of instant breakfast drinks, the fastest way to start your day.
  • Last updated: 12-12-2019
  • 2,978 views
Table of Contents

How to Choose an Instant Breakfast Drink – Buying Guide

As we mentioned above, instant breakfast drinks differ in their nutritional value and can be a complementary replacement meal for your diet goals. Let’s break down the methodology behind choosing an instant breakfast drink.

How Many and What Kind of Nutrients Depends on Your Diet Goals

We often consider breakfast drinks to be chocolatey, fatty beverages like Nesquik that fill your tummy up and only that. That’s simply not the case. There are high protein, nutrient rich, and, yes, very sweet options to choose from. Let’s examine them.

High Protein for Fitness-Minded Individuals

High Protein for Fitness-Minded Individuals
Breakfast is the most important meal of the day. Don’t get us wrong. If you have time in the morning to cook, bacon and eggs are usually a classic option. It’s partially classic because, well, it tastes good, but also because it has lots of protein.
You should space out your protein intake throughout the day, and taking some in early, as breakfast, is a good way to make sure you do that. Our bodies can’t metabolize large sums of protein at once, anyways. For individuals who exert lots of physical strength, you need to ingest between 25-35 grams of protein in a meal.
If you work out in the early morning before work, a protein-rich breakfast drink is a great way to make sure you maintain your muscle mass. When you work out, you’re essentially breaking muscle fibers apart. Protein is required to repair them. To maximize muscle protein synthesis, consume your breakfast drink within 30 minutes of working out.

Full Vitamin and Mineral Profile if You Don’t Have Time to Eat Breakfast

Full Vitamin and Mineral Profile if You Don’t Have Time to Eat Breakfast
If you find yourself listless or snacking in the late morning hours before lunch, that’s because you’re not eating a healthy enough breakfast. It’s an important balance to strike. First off, in order to be satisfactorily full for the next 5-6 hours, you’re going to need to choose a breakfast drink that has 600-800 calories. That sometimes might mean adding milk or drinking two at once.
Also, ensuring you get enough protein, fiber rich carbohydrates, and fats will help keep you full until lunch. How much is enough? Well, if you’ve got no dietary restrictions, go for about 70 g of carbs. About 20 g of protein has been shown to fend off sudden cravings. And, there’s no minimum amount of fat, per se–just get some in so both your mood and energy levels stay high.
Instant breakfast drinks are designed to get you the necessary macro (carbs, proteins, fats) and micronutrients. Check the nutritional chart on the back to make sure you’re getting enough calcium, iron, Vitamins A, C, and B.

High Fiber for Diets

High Fiber for Diets
Fiber is a complex carbohydrate that is found in most plant based foods. Since fiber can not be completely broken down by our bodies, it helps keep us full. As it passes through our bodies, it acts as somewhat of a scrub brush that cleans out your intestines. This promotes a healthy gut and even reduces your chance of getting cancer.
A diet high in fiber makes your food easier to digest. When you have a good amount of fiber in your breakfast drink, you’ll find it easier to focus for the rest of the day. According to the American Dietetic Association, it’s better to get your fiber from actual foods (including instant breakfast drinks) rather than pills or supplements.
The ADA recommends that males get at least 38 grams of fiber per day, and females 25 grams of fiber per day. A high fiber diet leads to “normal” and healthy bowel movements, too.

Powdered or Liquid? It’s a Question of Time

So you opted for a breakfast drink because you don’t have time to cook breakfast. We don’t blame you. It can be hard to factor in that extra 15-30 precious minutes in the morning to make breakfast. You’d rather be sleeping, and so would we.
Instant breakfast drinks come in powdered or liquid forms, and your decision will boil down to social factors and how much time you have.

Powdered Drinks Are Easily Shared and Applied to Other Foods

Powdered Drinks Are Easily Shared and Applied to Other Foods
A powdered breakfast drink is not as instant as a liquid one, although we admit the difference is slim. Oftentimes, powdered drinks require 1-2 minutes of mixing with water (or milk), which can seem like forever if you seriously overslept, we guess.
Additionally, powdered foods can be added into other foods like soup, pasta, and even stir fries if you’re feeling bold. But you probably aren’t going to want to add a chocolatey powdered drink into a tomato soup. The meal replacement powders (like Huel and Ambronite) or smarter for this choice because they taste more basic.
If you like to eat breakfast with your family, think about getting a powdered drink. It might take more prep time, but you also get the ability to mix it in with others’ foods.

Liquid is Fastest

Liquid is Fastest
The idea behind “instant breakfast drinks” is that they’re instant. Well, this is as close to instant as you can get. If you’re trying to chug and go, then a liquid form is best. Literally just grab it out of your refrigerator and drink it while you walk or drive to work (but keep your eyes on the road!).
This is a fairly antisocial way to consume food, mind you (unless you’re a liquid family). The liquid breakfast drinks are meant to give you the nutrients you need to start your day in as little time as possible. If you’ve got other things on your mind and don’t want to mess with the prep work involved in powdered drinks, go liquid.

Do You Want a Drink That Tastes Good or Is Good for Your Body?

Why is it that medicine is bitter and poison is so sweet? Unfortunately, even with breakfast drinks, you’ll have to choose between flavor and nutrition as well–one just can’t have it all.

Choose Classic Brands Like Carnation for Flavor

Choose Classic Brands Like Carnation for Flavor
Carnation is probably the most well known instant breakfast drink brand, and their liquid forms come in three flavors: rich chocolate, french vanilla, and strawberry. Their powdered forms add dark chocolate, chocolate malt, and café mocha to the menu. Ensure has even more variation: chocolates, vanilla, strawberry, butter pecan, and coffee latte.
If you want liquid deliciousness, then, by all means, go for these big brands. They’ve even got variety packs, if you’re looking to shake things up. But, they’re fairly high on sugar and use synthetic nutrients as opposed to natural ones. When you look at the list of ingredients on a Carnation bottle, for example, corn syrup and sugar are listed second and third. Ingredients in food are listed in descending order of predominance, meaning the first listed ingredient is the most plentiful.
That’s a lot of sugar.

Choose Modern Meal Replacement Brands for Nutrition

Choose Modern Meal Replacement Brands for Nutrition
On the other hand, newer, lesser known companies like Ambronite, Huel, and even Soylent focus more on the nutritional component rather than the flavor. Their brands are targeted more towards simply getting the nutrients you need, rather than crafting a delicious drink. Now, taste is all a matter of opinion, so you might enjoy the chalky, “oatmealey” taste of the aforementioned brands.
Huel, for example, touts itself as having at least “100% of the FDA’s Daily Values of all 27 essential vitamins and minerals.” If you buy enough of it, each breakfast will set you back 2 bucks, and the powder is good for a year. More on that later. Ambronite has a similar nutritional and mineral spectrum to Huel, but is also non-GMO and minimally processed. It’s more expensive, though.

Top 10 Best Instant Breakfast Drinks to Buy Online

Instant breakfast drinks are great because they are a fast and nutritional way to get your most important meal of the day. The following are our recommendations of the best instant breakfast drinks to buy online. If you like them enough, don’t hesitate to eat them for lunch, too!

10. Ovaltine Malt Beverage Mix – 60 Count

$20.04

9. Carnation Breakfast Essentials Bottles – 24 Count

$25.96

8. Ensure Plus Nutrition Shake – 16 Count

$23.49

7. Soylent Cacao Meal Replacement Shake – 12 Count

$38.50

    6. Orgain Chocolate Fudge Nutrition Shake – 12 Count

    $24.21

    5. Ambronite Meal Replacement Nutritional Shake – 10 Count

    $49.00

    4. Huel Vanilla Food Powder – 28 Count

    $66.00

    3. Soylent Cafe Coffiest Meal Replacement Drink – 12 Count

    $36.58

    2. CLICK Coffee and Protein Drink Mix – 14 Count

    $16.22

    1. Boost Optimum Creamy Vanilla Drink – 16 Count

    $38.87

    Summary

    No matter how busy you are, you don’t have any excuse to skip breakfast in 2018. We’ve given you a bevy of powdered and liquid forms that can be added into your diet or replace your breakfast entirely.
    Don’t be afraid to give the superfood options a go. Your future self may thank you for being ahead of your diet, and ahead of the trend!

    Related Articles

  • Top 10 Best Healthy Peanut Butters to Buy Online 2020
    Top 10 Best Healthy Peanut Butters to Buy Online 2020
    About 65% of Americans own an American flag. About 90% of Americans households have peanut butter somewhere in the house. It’s official. Loving peanut butter is now more American than flying the flag. All jokes aside, it seems that most of us aren’t going to give up peanut butter anytime soon. So might as well find something that isn’t going to give us diabetes.Though most peanut butters have all kinds of extra junk added in to them, there are healthy options. Let’s talk about how to sniff them out, so you can go back to making PB&J, guilt free.
    Food and drinks
    206 views
  • Top 10 Best Healthy BBQ Sauces to Buy Online 2020
    Top 10 Best Healthy BBQ Sauces to Buy Online 2020
    Barbecue sauce has a history that stretches as far back as the 1800s and is a common ingredient in many American foods today. From Sweet Chuck’s All Natural Barbecue Sauce to Annie’s Original Original BBQ Sauce, choosing the right sauce that’s healthy and that also complements your food can be a tough choice.In this article, we’ll show you how to choose the right healthy barbecue sauce, tell you which ingredients to avoid, and recommend some delicious, healthy barbecue sauces. Whether you’re looking something sweet and subtle or something bold and spicy, there’s a healthy barbecue sauce out there for you; here are our top picks for the best healthy barbecue sauces that you can buy online today.
    Food and drinks
    2,513 views
  • Top 13 Best Sushi Vinegars to Buy Online 2020 - Tried and True!
    Top 13 Best Sushi Vinegars to Buy Online 2020 - Tried and True!
    We know–foodies are all about the authentic stuff. When you eat sushi, you want sushi that takes you straight into the heart of a Japanese fish market, so much so that you can almost hear vendors hawking their wares. What fish and what rice you use is important, of course, but sushizu (すし酢)※1 is an often underrated ingredient in sushi-making.Sushi vinegar gives rice its depth of flavor. It’s an indispensable ingredient. So in order to find the best, we ordered the 13 most popular bottles of vinegar from Japan’s e-commerce giants (such as Amazon and Yahoo Shopping) and tested them all.We also invited three certified seasoning sommeliers and asked them to taste each product. (For those that are unfamiliar with seasoning sommeliers, they are professionals that have passed an exam proctored by the Japan Seasoning Meisters Association.) The three experts then compared the following:1. Balance of Sweet and Sour2. How Well It Goes with RiceThis is how we tested and found the most exceptional sushi vinegars.※1 すし酢: sushi vinega
    Food and drinks
    138 views
  • Top 10 Best Packs of Wasabi to Buy Online 2020 - Tried and True!
    Top 10 Best Packs of Wasabi to Buy Online 2020 - Tried and True!
    If you’re a big sushi or soba eater, you know that some foods just don’t taste right without good wasabi. (Unless you dislike wasabi, in which case, we hope this article will brainwash you into liking it.) But wasabi done badly can be biting, astringent, and downright horrifying, so it makes sense you’d want to do your research before waltzing into a Japanese supermarket and buying a pack.To save you the pain of having your nose burned off, we ordered the 10 most popular packs of wasabi found in Japanese supermarkets and on Japan’s e-commerce sites (such as Amazon, Rakuten and Yahoo Shopping) and tested them all.We also invited three certified seasoning sommeliers and asked them to taste each product. (For those that are unfamiliar with seasoning sommeliers, they are professionals that have passed an exam proctored by the Japan Seasoning Meisters Association.) The three experts then compared the following:1. Spice2. Fragrance3. Flavor4. Compatibility with Other Foods5. AftertasteThis is how we tested and found the most exceptional wasabi.
    Food and drinks
    693 views
  • Top 19 Best Yamanashi Wines to Buy Online 2020 - Tried and True!
    Top 19 Best Yamanashi Wines to Buy Online 2020 - Tried and True!
    Yamanashi has been pushing its way into the forefront of the wine world in recent years, taking multiple medals at the Decanter World Wine Awards. Its alcohol has begun appearing as selections on lists of fine wines at international establishments. It’s contributed to the current surge in Japanese wine tourism.The wine industry in Japan is still continuing to grow and develop, and we thought it was high time for an updated list of the best Yamanashi wines available to consumers now. So we pulled up a list of famous Yamanashi wineries, including the award-winning L’orient Winery and Grace Wine, and ordered their 19 most popular wines from Japan’s e-commerce giants.We also consulted certified wine experts and sommeliers and hosted a wine tasting. We tested for the following point(s):1. DeliciousnessThis is how we tested and found the most exceptional Yamanashi wine. We’ve got a good line-up, ranging from reasonable selections you can enjoy after every evening meal and more expensive ones for special occasions.
    Food and drinks
    250 views
  • Top 10 Best Healthy Breads to Buy Online 2020
    Top 10 Best Healthy Breads to Buy Online 2020
    While bread may have a bad reputation for causing weight gain, not all breads are bad for you. And to prove it, we’ve rounded up some of the healthiest breads available online.In our research, we found that the best healthy breads include only unprocessed, whole food ingredients and fit into your diet or lifestyle–whether that be vegan or keto, there’s a bread for everyone. Keeping these things in mind, here are some of our favorite healthy breads.
    Food and drinks
    73 views
  • Top 10 Best Healthy Meal Replacement Shakes to Buy Online 2020
    Top 10 Best Healthy Meal Replacement Shakes to Buy Online 2020
    When you’re too busy to sit down and eat, a meal replacement shake can be a real lifesaver. That’s why we decided to look into the healthiest meal replacement shakes and figure out what you should look for.In our research, we found that the best shakes are made from mostly whole foods ingredients, feature a balanced macro- and micronutrient profile, and work with many of your dietary restrictions. Meal replacement shakes come either ready-made or in powder form, so we rounded up our favorites of each.
    Food and drinks
    155 views
  • Top 11 Best Japanese Emergency Water Rations to Buy Online 2020
    Top 11 Best Japanese Emergency Water Rations to Buy Online 2020
    Are you prepared if a disaster strikes? Do you have enough water stored to keep your family healthy and comfortable? If your answer is "No" or "Maybe," you need to read this article and get one of these products ASAP!Our editors searched Japanese e-commerce sites such as Amazon, Rakuten, and Yahoo! Shopping for the best emergency water rations available online. We then picked out the most popular products and tested them.In our evaluations, we focused on 3 things:TasteValue for MoneyMineral ContentWe then ranked the products and put what we learned into a buying guide to help you choose the best Japanese emergency water rations available online.
    Food and drinks
    41 views
  • Top 18 Best Japanese Perilla Seed Oils to Buy Online 2020 - Tried and True!
    Top 18 Best Japanese Perilla Seed Oils to Buy Online 2020 - Tried and True!
    Perilla oil, which is called egoma-abura in Japanese, is extracted from the seeds of the plant Perilla frutescens. Perilla is often used to describe the shiso plant common for culinary uses: this is actually a different variety although a close relative. Recently perilla oil has become popular for the large amount of naturally-occurring omega-3 fatty acids it contains - in particular, alpha-linoleic acid.Our editors searched Japanese e-commerce sites such as Amazon, Rakuten, and supermarkets for the best perilla oils available online. We then picked out the most popular products and tested them.We focused on 2 things:How much alpha-linoleic acid does it contain?How does it taste?We then ranked the products and put what we learned into a buying guide to help you choose the best Japanese perilla oils available online.
    Food and drinks
    20 views
  • Top 11 Best Strong Japanese Breath Mints to Buy Online 2020 - Tried and True!
    Top 11 Best Strong Japanese Breath Mints to Buy Online 2020 - Tried and True!
    To freshen your breath, to provide a wake-up punch, or to tide you over when you're hungry: breath mints are something that most of us carry around with us every day. Some come in large sizes to save money, some come in stylish boxes or fit into reusable cases, and some have a stronger flavor than others. How to choose?Our editors searched Japanese e-commerce sites such as Amazon and Rakuten, as well as Japanese supermarkets and convenience stores for the best breath mints available. We then picked out the most popular products and tested them.We focused on 2 things:How strong is the mint flavor?How well does it freshen our breath?We then ranked the products and put what we learned into a buying guide to help you choose the best strong-flavored Japanese breath mints available online.
    Food and drinks
    0 views
  • Popular Articles

  • Top 10 Best Healthy Energy Drinks to Buy Online 2020
    Top 10 Best Healthy Energy Drinks to Buy Online 2020
    We all get it–that mid-afternoon slump. It can be tempting to reach for an energy drink for that little boost that can get you through the rest of the day. But most energy drinks are full of sugar and processed ingredients that can quickly leave you feeling worse than before.Luckily, there is an increasing number of healthier energy drinks with less sugar and less junk that provide an easier, more sustained energy boost. In this guide we’ll go over the factors you should look for when choosing a healthy energy drink. At the end we’ve also got a list of our 10 favorites to get you started on your search.
    Food and drinks
    7,736 views
  • Top 10 Best Decaf Black Teas to Buy Online 2020
    Top 10 Best Decaf Black Teas to Buy Online 2020
    Stressed? A cup of hot tea is perfect for relaxing your body and mind. Whether you’re caffeine-sensitive, pregnant, or just want a nice hot drink in the evening, you’d probably appreciate a good cup of decaffeinated tea.So, you want to cut down on caffeine intake but worry that decaf teas don’t taste the same as their caffeinated counterparts? Don’t worry; you don’t need to compromise on taste. In this article, we’ll introduce you to the 10 best decaf black teas that actually taste like “real tea.” Enjoy your teatime.
    Food and drinks
    2,887 views
  • Top 10 Best Healthy BBQ Sauces to Buy Online 2020
    Top 10 Best Healthy BBQ Sauces to Buy Online 2020
    Barbecue sauce has a history that stretches as far back as the 1800s and is a common ingredient in many American foods today. From Sweet Chuck’s All Natural Barbecue Sauce to Annie’s Original Original BBQ Sauce, choosing the right sauce that’s healthy and that also complements your food can be a tough choice.In this article, we’ll show you how to choose the right healthy barbecue sauce, tell you which ingredients to avoid, and recommend some delicious, healthy barbecue sauces. Whether you’re looking something sweet and subtle or something bold and spicy, there’s a healthy barbecue sauce out there for you; here are our top picks for the best healthy barbecue sauces that you can buy online today.
    Food and drinks
    2,513 views
  • Top 9 Best Japanese Soy Sauces to Buy Online 2020 - Tried and True!
    Top 9 Best Japanese Soy Sauces to Buy Online 2020 - Tried and True!
    Soy sauce※1 is the driving force behind flavor in a number of famous Asian dishes, be it stirfry, soup, or cold seaweed salad. That’s why there’s so many different kinds–each with a different color, depth, and flavor profile, some best when heated in a pan, some best when poured straight into a little sauce dish. Depending on the kind of soy sauce you use, you could completely rework a flavor.And whether it’s because you love Japanese cuisine and want to be as authentic as possible or you live in Japan and need help navigating the supermarket, you’re interested in finding the ultimate Japanese soy sauce. Well, this time around, we ordered the 9 most popular bottles of soy sauce available in Japanese supermarkets and on e-commerce sites and tested them all.We also invited three certified seasoning sommeliers and asked them to taste each product. (For those that are unfamiliar with seasoning sommeliers, they are professionals that have passed an exam proctored by the Japan Seasoning Meisters Association.) The three experts then compared the following:1. Savoriness※22. Sweetness3. Fragrance4. Umami (or Fullness of Flavor)※35. Utility and Compatible FoodsThis is how we tested and found the most exceptional Japanese soy sauces.※1 醤油: soy sauce※2 塩味: savoriness (here, used to indicate saltiness and flavors opposed to sweetness)※3 旨味: umami (while often translated as savoriness, here we use it to mean a lush layering of flavors, like what you would find in a full-bodied wine)
    Food and drinks
    1,984 views
  • Top 10 Best Salts to Buy Online 2020
    Top 10 Best Salts to Buy Online 2020
    No spice rack is complete without salt. But there are so many kinds: processed salt, sea salt, table salt, himalayan salt, and so on. How are you supposed to figure which’ll suit your palate?Well, it’s important to know what features to consider when purchasing salt. Find out where it’s from, how it tastes, what it costs, what’s inside, and what people have said about it. Then flip through your recipe book, and figure out just how you use salt.
    Food and drinks
    1,666 views
  • Top 13 Best Sushi Vinegars to Buy Online 2020 - Tried and True!
    Top 13 Best Sushi Vinegars to Buy Online 2020 - Tried and True!
    We know–foodies are all about the authentic stuff. When you eat sushi, you want sushi that takes you straight into the heart of a Japanese fish market, so much so that you can almost hear vendors hawking their wares. What fish and what rice you use is important, of course, but sushizu (すし酢)※1 is an often underrated ingredient in sushi-making.Sushi vinegar gives rice its depth of flavor. It’s an indispensable ingredient. So in order to find the best, we ordered the 13 most popular bottles of vinegar from Japan’s e-commerce giants (such as Amazon and Yahoo Shopping) and tested them all.We also invited three certified seasoning sommeliers and asked them to taste each product. (For those that are unfamiliar with seasoning sommeliers, they are professionals that have passed an exam proctored by the Japan Seasoning Meisters Association.) The three experts then compared the following:1. Balance of Sweet and Sour2. How Well It Goes with RiceThis is how we tested and found the most exceptional sushi vinegars.※1 すし酢: sushi vinega
    Food and drinks
    138 views
  • Popular Item Lists

    Search by Category