• 10 Best Collagen Protein Powders in 2022 (Personal Trainer-Reviewed) 1
  • 10 Best Collagen Protein Powders in 2022 (Personal Trainer-Reviewed) 2
  • 10 Best Collagen Protein Powders in 2022 (Personal Trainer-Reviewed) 3
  • 10 Best Collagen Protein Powders in 2022 (Personal Trainer-Reviewed) 4
  • 10 Best Collagen Protein Powders in 2022 (Personal Trainer-Reviewed) 5

10 Best Collagen Protein Powders in 2022 (Personal Trainer-Reviewed)

Collagen is essential for healthy skin, hair, nails, muscles, joints, and tendons. Unfortunately, collagen begins to degrade as we age. A collagen protein powder can help you stay healthy and get the daily protein you need. However, choosing a collagen protein powder that suits your needs is not easy, as there are many types of collagen with different benefits.


To help you with your search, we compiled a list of the 10 best collagen protein powders available online. One of our top picks is Ancient Nutrition's Multi Collagen Protein. It contains five different types of collagen to aid with joint and skin problems. Read on for the rest of our favorites, and be sure to read the buying guide reviewed by a personal trainer for all the information you need to make a confident choice.

Featured in this article

Gentry Washburn
mybest US Editors
  • Last updated: 09-01-2022
Table of Contents

How to Choose a Collagen Protein Powder - Buying Guide

There are many factors you should consider to pick the best option, including the type of collagen, source of collagen, and grams of protein per serving. Continue reading to learn more! 

Go for Collagen Peptides for Easy Absorption

Go for Collagen Peptides for Easy Absorption

When searching for collagen protein powders online, you will find products labeled "collagen peptides," "hydrolyzed collagen," and "collagen powder." Essentially, they are all collagen protein powders.


Collagen peptides, also known as hydrolyzed collagen, are created by breaking down large collagen proteins into smaller molecules. Therefore, they can be absorbed easily by the body and are ideal if you have digestive issues. 

Gentry Washburn
Personal Trainer
Gentry Washburn

Collagen peptides are made of the same amino acids as collagen, but they're more easily absorbed into our bodies. I prefer collagen peptides over regular collagen, but keep in mind that it all depends on your preferences. In the end, they will both have the same outcome, depending on how your body absorbs the amino acids.

Decide Between Different Types of Collagen

There are four main types of collagen, and each type has different benefits. You should make sure that the formula includes the type of collagen that can best support your health.

Type I Can Support Hair, Nail, and Teeth

Type I Can Support Hair, Nail, and Teeth

Type I makes up approximately 90 percent of the collagen in your body and is usually found in bones, skin, tendons, and teeth. If you're looking to improve your hair, skin, nails, and teeth, look for a collagen protein powder with type I collagen. 


Bovine is an excellent source of type I collagen. Marine collagen, which comes from sources like cod, pollock, and haddock, also contains a high amount of type I collagen. Like bovine collagen, marine collagen can help improve your skin's elasticity. Type I collagen can also be found in pigs and eggshell membranes. 

Gentry Washburn
Personal Trainer
Gentry Washburn

This may be more important to some than others. If you recently had a baby and are in the postpartum phase, this might be more appealing to you. (Psst...I am in that phase! Well, a year out). My collagen peptides support hair, nails, and bones. I'm taking it for many reasons, one of them being my postpartum hair loss!

Look for Types II and X to Help With Joint Health

Look for Types II and X to Help With Joint Health

Type II is the main structural protein in cartilage tissue. It can be found in animal cartilage and eggshells. Type II collagen helps strengthen and provide flexibility to joints, so it's essential for those with poor joint health. 


Type X collagen is similar to type II and helps support joints and bones. It's commonly found in eggshells and chicken. However, it is not as common as type II as it's harder to digest

Gentry Washburn
Personal Trainer
Gentry Washburn

Type ll collagen peptides promote cartilage lubrication, protect bones at the joints, as well as protect cartilage from wear and tear. Type ll collagen fibers are the main collagenous substance found in the cartilage. Taking type ll will help improve the joint condition and reduce inflammation. Another benefit is that it is bioactive!

Type III Can Improve Your Skin and Muscles

Type III Can Improve Your Skin and Muscles

Type III is found in your skin and muscles. It's also a primary structural component in large hollow organs like the uterus, blood vessels, and intestines. Type III collagen is present in egg whites, bone broth, fish, and bovine. 


Type III collagen helps improve the health of your muscles, organs, and arteries. Similar to type I, it can enhance the elasticity of your skin and prevent wrinkles.

Gentry Washburn
Personal Trainer
Gentry Washburn

Did you know that type lll collagen is the second most abundant type of collagen in your body? It is found in large quantities in your muscles, uterus, and blood vessels. It is actually used with type l to improve skin elasticity and hydration. When absorbed into the body, it can improve your skin and muscles!

Type IV to Support Skin Membranes and Type V to Stabilize Collagen

Type IV to Support Skin Membranes and Type V to Stabilize Collagen

Type IV collagen is present in the layers of your skin and supports filtration. Specifically, it helps filter out harmful substances and keep membranes healthy. It can be found in egg whites, fish, chicken, and bovine. 


Not many collagen protein powders include type V collagen, but this type of collagen can help stabilize type I and type III collagen

Know How Much Protein You Need Per Day

Know How Much Protein You Need Per Day

The amount of protein a person needs per day varies depending on factors such as age, gender, weight, and activity level. Generally, an adult needs about one gram per pound of body weight.


However, if you are trying to lose weight or gain weight, you might need more protein. Talk to your physician for specific guidelines! 

Gentry Washburn
Personal Trainer
Gentry Washburn

It is recommended that adults consume 2.5 to 15 grams of collagen per day to reap its benefits. If you wish to improve your hair, skin, and nails, it is recommended to take 2.5 to 10 grams daily. If you wish to improve arthritis, it is recommended to take 10 grams daily. The good news is that collagen will not cause you to gain weight!

Consider Extra Nutrients Like Vitamin C or Hyaluronic Acid

Consider Extra Nutrients Like Vitamin C or Hyaluronic Acid

Many collagen protein powders contain additional ingredients that can support your health. Vitamin C is usually found in collagen protein powders since it supports the synthesis of collagen and accelerates collagen production. Some also include hyaluronic acid to help increase your skin's elasticity. 


If you suffer from digestive issues, consider products with digestive enzymes such as protease and lactobacillus acidophilus. Or, if you need more energy, consider options with MCT oil!

10 Best Collagen Protein Powders

Here are the 10 best collagen protein powders available online. We chose them based on the factors explained in the buying guide and reviewer satisfaction. 


*Please note that these products were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Gentry Washburn unless explicitly stated so.

Image
Ancient Nutrition  Multi Collagen Protein Vanilla  1

Ancient Nutrition

Vital Proteins  Original Collagen Peptides 1

Vital Proteins

Sports Research Collagen Peptides  1

Sports Research

Bulletproof Collagen Protein Chocolate 1

Bulletproof

Zen Principle Marine Collagen Peptides  1

Zen Principle

Primal Kitchen Collagen Fuel Vanilla Coconut  1

Primal Kitchen

Revive Naturals  Multi Collagen Protein  1

Revive Naturals

Physician's Choice  Collagen Peptides  1

Physician's Choice

Further Food  Dark Chocolate Collagen Peptides  1

Further Food

Purely Inspired Collagen Peptides  1

Purely Inspired

Name

Multi Collagen Protein Vanilla

Original Collagen Peptides

Collagen Peptides

Collagen Protein Chocolate

Marine Collagen Peptides

Collagen Fuel Vanilla Coconut

Multi Collagen Protein

Collagen Peptides

Dark Chocolate Collagen Peptides

Collagen Peptides

Features

Best Option With 5 Types of Collagen That Dissolves Easily

Best for Supporting Your Skin With Hyaluronic Acid

Best Option With 19 Essential Amino Acids

Best for Giving You Extra Energy With MCT Oil

Bset Unflavored Marine Collagen Powder

Best for People Following a Keto Diet

Best for Enhancing Your Overall Health

Best Mix of Digestive Enzymes to Improve Your Digestion

Best to Improve Your Cognitive and Immune Health With Reishi Mushroom

Best Keto and Paleo Powder for Skin, Nails, and Hair

Price$39.96$24.98$27.95$36.00$39.97$28.99$24.99$19.95$29.99$16.97
Collagen sourcesBovine, eggshell membrane, fish, chicken Bovine Bovine Bovine Wild-caught cod, pollock, and haddock Bovine Bovine, fish, chicken avian sternum, eggshell membrane Bovine Bovine Bovine
Collagen typesI, II, III, V, XI, IIII, III I, IIII, IIII, IIII, II, III, IV, XI, III I, III I, III
Collagen per serving10g20g11g20g10g10g15.6g7g Not provided 20g
Protein per serving 9g18g10g19g 9g10g14g6g9g18g
Extra nutrients Vitamin CVitamin C, hyaluronic acid Not provided MCT oil, potassium, iron, calcium Not provided Not provided Not providedDigestive enzymes (protease, amylase, cellulase, lactase, lipase, lactobacillus acidophilus)Reishi mushroom Not provided
Amount16.8 oz. 9.33 oz. 16 oz. 17.6 oz. 1.5 lbs. 13.1 oz. 16 oz. 17.6 oz. 11 oz. 1 lb.
Link

Ancient Nutrition Multi Collagen Protein Vanilla

$39.96

Collagen sourcesBovine, eggshell membrane, fish, chicken
Collagen typesI, II, III, V, X
Collagen per serving10g
Protein per serving 9g
Extra nutrients Vitamin C
Amount16.8 oz.

Vital Proteins Original Collagen Peptides

$24.98

Collagen sourcesBovine
Collagen typesI, III
Collagen per serving20g
Protein per serving 18g
Extra nutrients Vitamin C, hyaluronic acid
Amount9.33 oz.

Sports ResearchCollagen Peptides

$27.95

Collagen sourcesBovine
Collagen typesI, III
Collagen per serving11g
Protein per serving 10g
Extra nutrients Not provided
Amount16 oz.

BulletproofCollagen Protein Chocolate

$36.00

Collagen sourcesBovine
Collagen typesI, III
Collagen per serving20g
Protein per serving 19g
Extra nutrients MCT oil, potassium, iron, calcium
Amount17.6 oz.

Zen PrincipleMarine Collagen Peptides

$39.97

Collagen sourcesWild-caught cod, pollock, and haddock
Collagen typesI, III
Collagen per serving10g
Protein per serving 9g
Extra nutrients Not provided
Amount1.5 lbs.

Primal KitchenCollagen Fuel Vanilla Coconut

$28.99

Collagen sourcesBovine
Collagen typesI, III
Collagen per serving10g
Protein per serving 10g
Extra nutrients Not provided
Amount13.1 oz.

Revive Naturals Multi Collagen Protein

$24.99

Collagen sourcesBovine, fish, chicken avian sternum, eggshell membrane
Collagen typesI, II, III, IV, X
Collagen per serving15.6g
Protein per serving 14g
Extra nutrients Not provided
Amount16 oz.

Physician's Choice Collagen Peptides

$19.95

Collagen sourcesBovine
Collagen typesI, III
Collagen per serving7g
Protein per serving 6g
Extra nutrients Digestive enzymes (protease, amylase, cellulase, lactase, lipase, lactobacillus acidophilus)
Amount17.6 oz.

Further Food Dark Chocolate Collagen Peptides

$29.99

Collagen sourcesBovine
Collagen typesI, III
Collagen per servingNot provided
Protein per serving 9g
Extra nutrients Reishi mushroom
Amount11 oz.

Purely InspiredCollagen Peptides

$16.97

Collagen sourcesBovine
Collagen typesI, III
Collagen per serving20g
Protein per serving 18g
Extra nutrients Not provided
Amount1 lb.

Gentry's Recommended Collagen Protein Powder

OrgainCollagen Peptides (Unflavored)

$32.30

Collagen sourcesBovine
Collagen typesI, III
Collagen per serving10g
Protein per serving 9g
Extra nutrients Not provided
Amount16 oz.
Gentry Washburn
Personal Trainer
Gentry Washburn

I personally take Orgain Collagen Peptides. I specifically chose this one because it is odorless and tasteless, so I can easily mix it into my coffee every morning without even knowing that it is in there! It is also gluten-free, sugar-free, and dairy-free. This has been my favorite by far and I have been taking it for more than three years now.

Frequently Asked Questions

In addition to reviewing and commenting on our buying guide, Gentry also took the time to answer a commonly asked question about collagen protein powder.

What are some benefits of collagen protein powder?

"There are so many benefits of collagen protein powder," Gentry explains, "One of them being that the body can easily absorb it! Studies have shown higher skin elasticity, which can help decrease the speed of aging. It does this by helping to reduce the appearance of wrinkles and fine lines."

More Ways to Support Your Health

If you're looking for some supplements to support your overall health, we have some suggestions for you! 

Amazon's Best Selling Collagen Supplements

Looking for more options? Check out Amazon's best-selling collagen supplements below! 

In Collaboration With Personal Trainer Gentry Washburn

Gentry Washburn
Personal Trainer
Gentry Washburn

This expert reviewed the contents of the buying guide for accuracy and provided factual corrections when necessary, as well as extra tips and advice. They did not participate in the product selection process, nor are they affiliated with any of our choices unless explicitly stated so.

Author: Thuy Nguyen


  • Follow us on Facebook and Instagram for more mybest recommendations! For questions or comments, leave us feedback via a Google Form on our Contact Us page.

Disclaimer

The products listed do not guarantee any effects or results as described in the buying guide, nor do terms like "muscle building", "skin improving", "energy providing", and more ensure that you will experience those effects.

None of the content on this website is intended to act as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a licensed medical practitioner or other qualified healthcare provider for healthcare concerns.

In order to provide as much accurate information as possible, we referenced the following sources for information.

https://www.verywellhealth.com/best-collagen-powders-4682620

https://www.mindbodygreen.com/articles/where-does-collagen-come-from-sources-and-more

https://sprooslife.com/marine-collagen-vs-grass-fed-collagen/

https://www.healthline.com/nutrition/collagen

https://www.healthline.com/nutrition/how-much-collagen-per-day

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