• 10 Best Gluten-Free Mac and Cheeses in 2022 (Kraft, Annie's, and More) 1
  • 10 Best Gluten-Free Mac and Cheeses in 2022 (Kraft, Annie's, and More) 2
  • 10 Best Gluten-Free Mac and Cheeses in 2022 (Kraft, Annie's, and More) 3
  • 10 Best Gluten-Free Mac and Cheeses in 2022 (Kraft, Annie's, and More) 4
  • 10 Best Gluten-Free Mac and Cheeses in 2022 (Kraft, Annie's, and More) 5

10 Best Gluten-Free Mac and Cheeses in 2022 (Kraft, Annie's, and More)

Miss the creamy goodness of macaroni and cheese but unable to indulge in this comfort food because of the gluten? Don't have time to make it from scratch? We've got you covered with some of the best gluten-free mac and cheese options you can try. 


Kraft's Gluten Free Mac and Cheese is our top choice because it comes very close to the original version and is approved by many households. There are nine other options to choose from on our top 10 list, and we've also included a buying guide to help you get the best mac and cheese for your GF diet.

Featured in this article

mybest US Editors
  • Last updated: 08-22-2022
Table of Contents

How to Choose a Gluten-Free Mac and Cheese - Buying Guide

Those with celiac disease or non-celiac gluten sensitivity don't have to settle for subpar taste and consistency anymore. With the help of the buying guide below, you can soon get your hands on a box of mac and cheese with flavors that pleasantly surprise you. 

Check Which Gluten-Free Flour the Pasta Is Made Of

Check Which Gluten-Free Flour the Pasta Is Made Of

Manufacturers use flours such as rice, quinoa, corn, or lentils to make gluten-free pasta. You may think it's most important to choose the one that tastes the most like wheat, but they all have different nutritional properties and textures, too.

 
Quinoa is naturally gluten-free and filled with protein. Because quinoa has a tough exterior, pasta made from it is less likely to become overcooked and soggy. However, take note that this pasta can have a grainy texture. This is a great choice if you prefer your pasta al dente.


Corn pasta is another fiber-filled alternative that improves the digestive system. It's said to come close to the consistency and taste of wheat flour, so it's your best bet to get something that tastes like wheat mac and cheese.

Check Which Gluten-Free Flour the Pasta Is Made Of

Brown or white rice pasta is a popular substitute for wheat-based pasta, but it can easily develop a mushy texture when overcooked. It tends to be chewy with a mild taste, so it's great if you're not a fan of al dente pasta. Brown rice has a better nutritional profile and tastes more like whole-wheat pasta.


Chickpea pasta contains loads of dietary fiber and good bacteria. But chickpeas have a distinct taste and beany consistency. Bean or lentil-based pasta, while having a similar texture, also has a slightly nutty flavor that a light cheese sauce might not overcome. You might want to get chickpea pasta mixed with other types of flour!


Legume pastas such as these have up to four times the fiber and double the protein compared to regular pasta, so they're great if you're trying to build muscle or up your protein intake. They're also low in carbs, and packed with vitamins and minerals. Keep in mind that too much of these fiber-rich options can upset the stomach, so stick to the recommended portions.

Consider the Preparation Process

Consider the Preparation Process

Packaged mac and cheese is popular for convenience; hence, you can expect them to be relatively easy to prepare compared to the made-from-scratch version. Check the cooking directions to see whether the meal is prepared using a microwave or stove.


Some may require you to boil water, cook and drain the pasta, then mix in the seasonings, while others are cooked in the microwave. For microwaveable cups, you usually only need cold water to prepare.


Don't forget to check whether you need to add extra ingredients like butter, milk, or yogurt. Those with powdered sauce mixes will call for some of these. Ones with pre-mixed sauce only expect you to cook the pasta.

Go for Cheesy Sauces That Suit Your Dietary Concerns

Go for Cheesy Sauces That Suit Your Dietary Concerns

Cheddar cheese is considered the best cheese to use on mac and cheese because it leaves a silky, glossy coating on the macaroni. If you’re bored with the standard taste, you can go for flavors like creamy Alfredo sauce, four-cheese or white cheddar. You can look for inclusions like bacon and veggies to add more variety to your menu (or add them yourself!).


If you're vegan or lactose intolerant, you can find cheese alternatives. Some brands use plant-based, dairy-free ingredients like potato and pumpkin to get a creamy sauce. Ingredients that go well with these are almond and coconut milk, although you get a nutty hint of flavor if those are included in the ingredient list. 

10 Best Gluten-Free Mac and Cheeses

Fill up on some of the best gluten-free mac and cheeses from the following lineup. We made our choices based on the points listed in the buying guide below, as well as reviewer comments when available.

Image
1
Kraft Gluten Free Macaroni and Cheese Dinner 1

Kraft

2
Annie's Gluten Free Rice Pasta and Cheddar 1

Annie's

3
Banza Chickpea Mac and Cheese Variety Pack 1

Banza

4
Annie's Deluxe Rich & Creamy Shells & Classic Cheddar 1

Annie's

5
Daiya Cheddar Style Deluxe Cheezy Mac 1

Daiya

6
Annie's  Gluten Free Microwaveable Mac & Cheese Cups 1

Annie's

7
Great Value Gluten Free Macaroni & Cheese 1

Great Value

8
Annie's Gluten Free Rice Pasta & White Cheddar 1

Annie's

9
Modern Table  Vegan Mac Classic Cheddar Style 1

Modern Table

10
Veggiecraft Farms Mac & Cheese Made With Cauliflower 1

Veggiecraft Farms

Name

Gluten Free Macaroni and Cheese Dinner

Gluten Free Rice Pasta and Cheddar

Chickpea Mac and Cheese Variety Pack

Deluxe Rich & Creamy Shells & Classic Cheddar

Cheddar Style Deluxe Cheezy Mac

Gluten Free Microwaveable Mac & Cheese Cups

Gluten Free Macaroni & Cheese

Gluten Free Rice Pasta & White Cheddar

Vegan Mac Classic Cheddar Style

Mac & Cheese Made With Cauliflower

Features

Original Mac and Cheese From a Familiar Brand

A Hearty Meal Made With Real Cheese

Try Different Shapes and Cheeses

Creamy Cheese Sauce You Don't Have to Mix Up

Vegan Mac and Cheese in Multiple Flavors

Microwaveable Mac and Cheese Cups

Mac and Cheese That's Good as a Side or Meal

Rice Pasta White Cheddar Mac and Cheese

Protein- and Fiber-Filled Mac and Vegan Cheese

Microwaveable Mac and Cheese Cups With 11 Grams of Protein

Price$29.88$29.76$25.49$50.28$37.99$3.48$1.28$5.99$21.99$43.68
Amount6 oz. each6 oz. each5.5 oz. each11 oz. each10.6 oz. each4.02 oz. each6 oz.6 oz. 5.89 oz. each2.05 oz. each
Main ingredientsCorn flour, brown rice flour, whey, milk, saltBrown and white rice, milk, salt, butterChickpeas, pea starch, tapioca, xanthan gum, milk, salt, butterWhite and brown rice flour, cheddar cheese, milk, cream, saltBrown rice, tapioca starch, canola, safflower, and coconut oil, salt, pea protein, sugar, xanthan gumWhite and brown rice flour, dried cheddar cheese, tapioca and corn starch, butter, milk, salt, coconut oilWhite and brown rice flour, yellow corn flour, quinoa flour, dried milk, cheddar cheese, salt, soybean oilWhite and brown rice flour, cheddar cheese, butter, nonfat milk, saltRed lentil flour, white rice, pea protein, organic palm oil, corn starchLentil, pea and cauliflower flours, modified cornstarch, milk, salt, cheddar cheese
Preparation methodStovetopStovetopStovetopStovetopStovetopMicrowaveStovetopStovetopStovetopMicrowave
Free fromArtificial flavors, preservatives, dyesArtificial flavors, preservatives, dyes, GMOGMOArtificial flavors, preservatives, dyes, GMODairy, artificial ingredients, GMO, eggs, soy, tree nut (except coconut), peanuts, fish, shellfishArtificial flavors, preservatives, dyes, GMOSynthetic colors, artificial flavorsArtificial flavors, preservatives, dyes, GMODairy, artificial flavors, preservatives, dyesArtificial flavors
Link
1

KraftGluten Free Macaroni and Cheese Dinner

12 pack

$29.88

Amount6 oz. each
Main ingredientsCorn flour, brown rice flour, whey, milk, salt
Preparation methodStovetop
Free fromArtificial flavors, preservatives, dyes
2

Annie'sGluten Free Rice Pasta and Cheddar

12 pack

$29.76

Amount6 oz. each
Main ingredientsBrown and white rice, milk, salt, butter
Preparation methodStovetop
Free fromArtificial flavors, preservatives, dyes, GMO
3

BanzaChickpea Mac and Cheese Variety Pack

6 pack, 2 of each

$25.49

Amount5.5 oz. each
Main ingredientsChickpeas, pea starch, tapioca, xanthan gum, milk, salt, butter
Preparation methodStovetop
Free fromGMO
4

Annie'sDeluxe Rich & Creamy Shells & Classic Cheddar

12 pack

$50.28

Amount11 oz. each
Main ingredientsWhite and brown rice flour, cheddar cheese, milk, cream, salt
Preparation methodStovetop
Free fromArtificial flavors, preservatives, dyes, GMO
5

DaiyaCheddar Style Deluxe Cheezy Mac

8 pack

$37.99

Amount10.6 oz. each
Main ingredientsBrown rice, tapioca starch, canola, safflower, and coconut oil, salt, pea protein, sugar, xanthan gum
Preparation methodStovetop
Free fromDairy, artificial ingredients, GMO, eggs, soy, tree nut (except coconut), peanuts, fish, shellfish
6

Annie's Gluten Free Microwaveable Mac & Cheese Cups

2 pack

$3.48

Amount4.02 oz. each
Main ingredientsWhite and brown rice flour, dried cheddar cheese, tapioca and corn starch, butter, milk, salt, coconut oil
Preparation methodMicrowave
Free fromArtificial flavors, preservatives, dyes, GMO
7

Great ValueGluten Free Macaroni & Cheese

$1.28

Amount6 oz.
Main ingredientsWhite and brown rice flour, yellow corn flour, quinoa flour, dried milk, cheddar cheese, salt, soybean oil
Preparation methodStovetop
Free fromSynthetic colors, artificial flavors
8

Annie'sGluten Free Rice Pasta & White Cheddar

$5.99

Amount6 oz.
Main ingredientsWhite and brown rice flour, cheddar cheese, butter, nonfat milk, salt
Preparation methodStovetop
Free fromArtificial flavors, preservatives, dyes, GMO
9

Modern Table Vegan Mac Classic Cheddar Style

6 pack

$21.99

Amount5.89 oz. each
Main ingredientsRed lentil flour, white rice, pea protein, organic palm oil, corn starch
Preparation methodStovetop
Free fromDairy, artificial flavors, preservatives, dyes
10

Veggiecraft FarmsMac & Cheese Made With Cauliflower

12 pack

$43.68

Amount2.05 oz. each
Main ingredientsLentil, pea and cauliflower flours, modified cornstarch, milk, salt, cheddar cheese
Preparation methodMicrowave
Free fromArtificial flavors

Check Out These Gluten-Free Options, Too

Nowadays, you can get gluten-free versions of many foods that really taste good and are easy to prepare. Here are a few suggestions worth trying. 

Author: Hana Otsuka


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