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Whether you're serving up a cheese platter, snacking on some hummus, or looking for a crunchy oyster cracker topping for your soup, crackers can take your meal to the next level. They're great to have on hand for quick lunches, on-the-go munching, or even crushed up and used in baking. If you're gluten-free, crackers can be a little bit harder to find, but there are still plenty of options to stock your pantry with, from graham crackers for s'mores to saltine-like table crackers and more.
We love Mary's Super Seed Crackers, which are hearty crackers filled with flavor. Eat them on their own or pair them with your favorite dips. For more options, check out the rest of our picks below! And if you're not quite sure what you're looking for, our buying guide will teach you all you need to know about gluten-free crackers.
Jim Quast (JQ) is a lifelong professional restaurant and corporate R&D chef who loves everything food-related and the tools, both big and small, to make those great food memories. He's a super huge BBQ, grill, and kitchen gadget fanatic. JQ has spent the last 30+ years trying to figure out what works to make your kitchen life easier and fun. If you can use it to slice it, dice it, cook it, smoke it, or store it, he's been there checking it out. Food = Life!
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Table of Contents
There's quite a wide variety of gluten-free crackers out there, so it can be hard to decide which ones to buy. In this guide, we'll walk you through the differences in ingredients, textures, and flavors so you can make an informed decision.
Gluten-free crackers can be made from a range of ingredients, including non-wheat flours, starches, nuts, and seeds. Some crackers aim to mimic the texture and taste of regular wheat crackers, while others have different textures and flavors that are just as delicious.
If you want a cracker that is similar to your favorite wheat-based crackers, like Ritz or Saltines, look for a blend of flours and starches in the ingredients. Common gluten-free flours include rice, corn, oat, almond, or cassava.
Cassava flour has a fine texture and a neutral flavor that you probably won’t be able to taste in the cracker. Corn flour also has a fine texture that's similar to wheat flour, but with a slight earthy sweetness that you may taste in the finished product.
A mix of rice and corn flours produces a sturdy cracker that is ideal for charcuterie boards, dipping, or topping with cheese. Crackers made from corn ingredients also excel as oyster cracker alternatives.
Brown rice, oat, and almond flour have a hint of nuttiness. While rice flour creates a light, crisp texture, oat and almond flour will yield a more tender, crumbly texture, making them great for soups.
Oats are naturally gluten-free, and oat flour is great for lighter crackers. However, oat flour is often cross-contaminated by wheat during processing, so look for oat crackers that are specifically labelled gluten-free.
A combination of flours and starches is often used to mimic the crunch and crumbliness of wheat crackers. Starches like potato, tapioca, or corn starch help bind the ingredients together and create a lighter texture. Starches are more processed than flours and have little to no flavor; their job is mainly to help improve the texture of the crackers.
When used in a blend of flours, rice flour can help add lightness and crunch. On its own, however, rice flour produces crackers that are very different from wheat crackers. While rice products such as rice cakes are puffy with a styrofoam-like texture, rice crackers are thin and crispy.
They usually have a noticeable rice flavor, which many people enjoy. Still, they're neutral enough to work with dips and toppings. In the United States, rice crackers are also called rice thins and are small, flat, and circular.
You may also see traditional Japanese rice crackers, called senbei, which come in a range of shapes and flavors. Note that senbei are not always gluten-free, though, because soy sauce may be used as a seasoning.
If you’re looking for a heartier cracker, look for one with added seeds, like sesame, poppy, sunflower, flax, and pumpkin. Seeds add crunch and flavor and can make the crackers more filling. They also tend to be more sturdy, making them excellent for dipping.
If you like eating your crackers without toppings or dips, a seedy cracker can help keep things interesting. Or you can dip them in hummus or peanut butter, top them with cheese or include them on a charcuterie board for a well-rounded snack.
The type of cracker you choose will depend on how you like to eat it. If you like to top your crackers with cheese or eat them with dip, then size and sturdiness will be important. Look for larger, flat crackers that can hold up to various toppings, like table crackers or crispbread.
On the other hand, if you want something you can snack on straight from the bag, you might prefer smaller crackers that you can eat whole. Not only will this help reduce mess and crumbs, but it makes them super portable for on-the-go snacking.
And savory crackers aren’t the only option! If you’re looking for a sweet treat, you can find gluten-free graham crackers too. Gluten-free graham crackers are often made from corn, pea, or potato starch to recreate the crumbly-but-tough texture, and work great for making gluten-free s'mores!
While gluten-free crackers tend to have a slightly different texture than wheat crackers, the flavors are much the same. For the most versatility, go for a plain salted cracker that you can enjoy with sweet or savory toppings, with a bowl of soup, or straight from the bag.
If you prefer a flavored cracker, you can find a range of delicious options like herb, ranch, and even sriracha, which can be fantastic pairings for dips, cheese, or wine. And if you're looking for gluten-free options for the kids, graham cracker alternatives from Kinnikinnick and Nairn's are great for making s'mores!
In the United States, gluten-free labeling is regulated by the FDA. If you see the words “gluten-free,” “no gluten,” “free of gluten,” or “without gluten,” it means that the product has been tested to contain less than 20 parts per million of gluten. This level is generally considered safe for celiacs.
However, you can also look for gluten-free certifications done by third parties. Organizations like the Gluten-Free Certification Organization (GFCO), BRCGS, and the National Sanitation Foundation do their own testing of gluten-free products and often have stricter standards than the FDA.
Some people, especially those who are highly sensitive to gluten, find these certifications to be more trustworthy. Specifics vary depending on the organization, so check their website for more information about their testing and standards.
Products | Image | Click to purchase | Price | Key features | |
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1 | Mary's Gone Crackers Super Seed Crackers | $2.87 Low Mid | Best Seedy, Super Crunchy Crackers | ||
2 | Blue Diamond Almond Nut-Thins | $3.19 Low Mid | Best Light and Crispy Rice Crackers in Many Varieties | ||
3 | Nairn's Gluten Free Oat Grahams | $3.89 Mid | Best Gluten-Free Graham Crackers Made From Oats | ||
4 | Wasa Gluten Free Original Crispbread | $4.69 High Mid | Best Blank Canvas for Toppings | ||
5 | Dare Breton Gluten Free Crackers | $20.29 High | Best Light and Tender Gluten-Free Crackers | ||
6 | Schär Gluten Free Table Crackers | $4.98 High Mid | Best Saltine Crackers to Pair With Soup, Cheese, and More | ||
7 | Milton's Craft Bakers Gluten Free Baked Crackers | $2.98 Low Mid | Best Airy Cracker for Dipping | ||
8 | Kinnickinnick Gluten Free Baked Crackers | $4.29 Mid | Best Gluten-Free Graham Crackers for S'mores | ||
9 | Glutino Almond Flour Crackers | $3.88 Mid | Best Gluten-Free Animal Crackers for Kids | ||
10 | Good Thins Gluten Free Rice & Corn Crackers Variety Pack | $2.98 Low Mid | Best Corn and Rice Crackers in Many Savory Flavors |
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With five grams of protein and three grams of fiber per serving, these hearty crackers from Mary's Gone Crackers pack a nutritional punch. They're made from a base of brown rice and quinoa with pumpkin, sunflower, flax, sesame, and poppy seeds. They also come in unique flavors, like rosemary, seaweed and sesame, or jalapeño.
Some reviewers complained that these crackers tasted burnt. On the other hand, many people said the nutty taste is quite addictive. They enjoyed this flavor alone or dipped in cream cheese or hummus. They say they're super crunchy.
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With 19 crackers per serving, these Blue Diamond Almond Nut-Thins are a satisfying snack. They're made from a blend of rice flour, almonds, and potato starch. Eat them alone or with cheese, dips, or spreads. They're GFCO-certified and come in a variety of flavors.
A few reviewers thought this flavor was bland on its own. Still, many others liked their light, crisp texture and said they work as both crackers and chips. They said they're delicious with hummus, peanut butter, salsa, cheese, soup, and more. And they appreciated that this flavor has just 80 milligrams of sodium per serving.
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If you're looking for a cracker to satisfy your sweet tooth, try Nairn's Gluten Free Oat Grahams. Their oats are grown and processed to be free of cross-contamination from gluten, and their products are baked in a dedicated gluten-free bakery. These graham crackers are lightly sweetened and have just 45 calories per cracker.
A few reviewers found them to be too dry, although others liked to eat them with coffee, tea, or milk to combat that. Most reviewers said they have a delicious flavor and mild sweetness. They ate them alone and used them for s'mores and pie crust with success. And they liked that they're packaged in fours, so they don't go stale.
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Fans of crispbread will be pleased to know that there's a gluten-free version that has the same crunchy texture as the original. These from Wasa are made from potato starch, amaranth flour, and rice flour and pair well with both sweet and savory toppings. Use them in place of crackers or bread at snacktime and mealtime.
If you're not familiar with crispbread, note that it has a harder texture than crackers, which some reviewers didn't like. A couple of others said these are bland on their own, but most people used them as a base for all sorts of tasty toppings. They liked the sturdy texture and said they have a pleasant, neutral flavor.
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Add these Breton crackers to your next appetizer platter for a great gluten-free option. A blend of tapioca, corn starch, and lentils gives them a light and crispy texture. Dare recommends topping the garlic and herb-flavored ones with cream cheese, then your choice of smoked salmon, veggies, or fruit.
Reviewers found that these crumble easily and aren't the best for dipping. Still, many liked the tender, flaky texture, likening it to wheat crackers. They enjoyed these crackers plain and with cheese. Others added that they work well for cooking and baking, too!
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Looking for a gluten-free saltine replacement? Try European brand Schär's Gluten-Free Table Crackers. They're made from a blend of corn flour, corn starch, and tapioca starch for a light and crispy texture with a neutral flavor. Crumble them over your soup, top them with cheese, or eat them with your favorite dips and spreads.
These are fragile and some reviewers said they were not good for spreads. Still, overall, reviewers loved the crisp texture and Saltine-like flavor. They said they go with everything and are great to help settle your stomach when you're sick. And one mentions the broken pieces are great in chili!
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These brown rice, oat, and starch-based crackers are lightly salted with a crunchy texture that's great for snacking on alone or paired with your favorite dip or topping. They're light and airy, and reviewers say they don't taste like they're even gluten-free.
Many reviewers reported that they received a bag of crumbs, and they are delicate. However, nearly everyone praised the flavor and texture of these crackers, saying they're thin and crisp. They likened them to potato chips and said even people who aren't gluten-free will enjoy them.
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If you find yourself missing good old s'mores, these gluten-free alternatives from Kinnikinnick are just what you need. Made from pea starch, brown rice flour, and potato starch, these graham crackers have a firm texture, making them ideal for mashing melted ingredients together. Plus, they're certified gluten-free.
Some reviewers were not impressed with the flavor, calling them bland. But overall, reviewers loved these graham alternatives. They were thrilled to have s'mores again and recommended them with peanut butter and jelly for another option.
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If you or your kids miss old-fashioned animal crackers, then these alternatives from Glutino will hit the spot. Made from tapioca and rice flour, these delightfully-shaped crackers are sweet, light, and crispy. They have a mild lemon flavor and make for a great afternoon snack. They're also certified gluten-free by the GFCO.
Not everyone loved the taste of these crackers; some reviewers said they were too sweet for their preference. However, most reviewers loved the crisp texture and flavor. They appreciated having a tasty gluten-free animal cracker and recommended them for any age.
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Good Thins are made with cornmeal and white rice flour. The simple ones are lightly salted for a neutral flavor that goes with anything. Plus, they come in other bold flavors, like three cheese, jalapeño and lime, or garden veggie.
Some reviewers found the plain crackers to be lacking in flavor, while others said they're too salty. Still, many others enjoyed snacking on these and said the corn ones are similar to corn chips. They enjoyed the light, crispy texture and recommended pairing with hummus, cheese, tuna, or your favorite dip.
Going gluten-free doesn't mean you have to give up your favorite sweet and savory treats. Get your fix with more of our favorite gluten-free snacks below!
No. 1: Mary's Gone Crackers|Super Seed Crackers
No. 2: Blue Diamond|Almond Nut-Thins
No. 3: Nairn's|Gluten Free Oat Grahams
No. 4: Wasa|Gluten Free Original Crispbread
No. 5: Dare|Breton Gluten Free Crackers
View Full RankingThe descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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