• 10 Best Sugar-Free Chocolates in 2022 (ChocZero, Russell Stover, and More) 1
  • 10 Best Sugar-Free Chocolates in 2022 (ChocZero, Russell Stover, and More) 2
  • 10 Best Sugar-Free Chocolates in 2022 (ChocZero, Russell Stover, and More) 3
  • 10 Best Sugar-Free Chocolates in 2022 (ChocZero, Russell Stover, and More) 4
  • 10 Best Sugar-Free Chocolates in 2022 (ChocZero, Russell Stover, and More) 5

10 Best Sugar-Free Chocolates in 2022 (ChocZero, Russell Stover, and More)

Love chocolates but need to cut down on sugar or eliminate it altogether? Sugar-free chocolates can satisfy your sweet tooth cravings without breaking your daily sugar intake limits. But since there are so many options out there, we've gone ahead and looked for some of the best sugar-free chocolates that taste like the regular ones.


ChocZero's 70% Cacao Dark Chocolates, for example, are low-carb and sweetened naturally by monk fruit. There are nine other chocolates in the lineup, featuring a variety of flavors to suit your preferences. We've also attached a buying guide to help you in your search for sugar-free chocolates.

Featured in this article

mybest US Editors
  • Last updated: 05-10-2022
Table of Contents

10 Best Sugar-Free Chocolates

The following lineup consists of dark, milk, or white chocolate, peanut butter cups, and other flavors for added variety. They don't contain sugar and are instead sweetened naturally. We made our choices based on the points listed in the buying guide below, as well as reviewer comments when available.

1

ChocZero70% Cocoa Dark Chocolate

6 pack

$49.99

Amount3.5 oz. (10 servings)
Alternative sweetenerMonk fruit, fiber blend
Main ingredientsCacao, monk fruit extract
Nutritional factsCalories: 45; total fat: 4g; total carbs: 5g
Distinct taste/flavorDark, fruity
2

Lily'sChocolate Variety Pack

6 pack

$29.99

Amount3 oz. (per bar)
Alternative sweetenerStevia
Main ingredientsCocoa, cocoa butter, inulin
Nutritional factsCalories: 170-180; total fat: 13-16g; total carbs: 18-22g
Distinct taste/flavorDark chocolate almond, crispy rice, coconut, creamy milk, salted almond
3

Russell StoverSugar Free Assorted Chocolate Candy

$19.65

Amount17.75 oz.
Alternative sweetenerStevia, maltitol
Main ingredientsCocoa butter
Nutritional factsCalories: 130; total fat: 9g; total carbs: 18g
Distinct taste/flavorDark chocolate mint, pecan, peanut butter, coconut, caramel
4

ChocZeroPeanut Butter Cups

3 pack

$14.99

Amount3 oz. (per pack)
Alternative sweetenerMonk fruit extract
Main ingredientsCocoa butter, roasted peanuts, monk fruit extract
Nutritional factsCalories: 70-80; total fat: 4.5-6g; total carbs: 5g
Distinct taste/flavorDark, white, milk chocolate with peanut butter
5

ChocoPerfectionSugar Free Chocolate Bar Variety Pack

6 pack

$32.95

Amount1.8 oz. (4 bars), 0.35 oz.(2 bars)
Alternative sweetenerChicory root fiber, erythritol
Main ingredientsCocoa butter
Nutritional factsCalories: 40-250; total fat: 4-24g; total carbs: 5-24g
Distinct taste/flavorDark chocolate, mint, milk, raspberry, almond
6

Hershey'sSugar Free Chocolate Candy

$2.48

Amount3 oz.
Alternative sweetenerMaltitol
Main ingredientsCocoa butter, chocolate
Nutritional factsCalories: 130; total fat: 10g; total carbs: 20g
Distinct taste/flavorDark
7

The Good ChocolateZero Sugar Chocolate Bars

6 pack

$45.00

Amount2.5 oz. (per bar)
Alternative sweetenerStevia, erythritol, mesquite powder
Main ingredientsCacao
Nutritional factsCalories: 218-283; total fat: 20-25g; total carbs: 33-39g
Distinct taste/flavorDark, mint, almond, ginger, milk, salt
8

Simply LiteDark Chocolate

10 pack

$42.99

Amount3 oz. (per bar)
Alternative sweetenerMaltitol
Main ingredientsCocoa
Nutritional factsCalories: 100; total fat: 8g; total carbs: 15g
Distinct taste/flavorDark
9

Russell StoverSugar Free Chocolate Covered Peanuts

$10.99

Amount3.6 oz.
Alternative sweetenerStevia, maltitol
Main ingredientsCocoa butter, peanuts
Nutritional factsCalories: 140; total fat: 11g; total carbs: 17g
Distinct taste/flavorSemi-sweet, nutty
10

LakantoSugar-Free Chocolate Bars

$9.90

Amount3 oz.
Alternative sweetenerMonk fruit extract, erythritol
Main ingredientsCacao
Nutritional factsCalories: 190; total fat: 16g; total carbs: 22g
Distinct taste/flavorDark, fruity

Compare the Best Sugar-Free Chocolates

Image
1
ChocZero 70% Cocoa Dark Chocolate 1

ChocZero

2
Lily's Chocolate Variety Pack 1

Lily's

3
Russell Stover Sugar Free Assorted Chocolate Candy 1

Russell Stover

4
ChocZero Peanut Butter Cups 1

ChocZero

5
ChocoPerfection Sugar Free Chocolate Bar Variety Pack 1

ChocoPerfection

6
Hershey's Sugar Free Chocolate Candy 1

Hershey's

7
The Good Chocolate Zero Sugar Chocolate Bars 1

The Good Chocolate

8
Simply Lite Dark Chocolate 1

Simply Lite

9
Russell Stover Sugar Free Chocolate Covered Peanuts 1

Russell Stover

10
Lakanto Sugar-Free Chocolate Bars 1

Lakanto

Name

70% Cocoa Dark Chocolate

Chocolate Variety Pack

Sugar Free Assorted Chocolate Candy

Peanut Butter Cups

Sugar Free Chocolate Bar Variety Pack

Sugar Free Chocolate Candy

Zero Sugar Chocolate Bars

Dark Chocolate

Sugar Free Chocolate Covered Peanuts

Sugar-Free Chocolate Bars

Features

Low-Carb, All-Natural Dark Chocolate

A Sugar-Free Chocolate Variety Pack With Diverse Flavors

Stevia-Sweetened Chocolate Candy Pack With a Bit of Everything

Peanut Butter Cups in 3 Flavors

The Best Keto-Friendly Chocolate

Zero Sugar From a Well-Known Chocolate Brand

Organic and Vegan Chocolate Bars

Sugar-Free Chocolates That Are Light on Carbs and Calories

Nibble on These Chocolate-Covered Peanuts

The Restricted Diet-Friendly Chocolate

Price$49.99$29.99$19.65$14.99$32.95$2.48$45.00$42.99$10.99$9.90
Amount3.5 oz. (10 servings)3 oz. (per bar)17.75 oz.3 oz. (per pack)1.8 oz. (4 bars), 0.35 oz.(2 bars)3 oz.2.5 oz. (per bar)3 oz. (per bar)3.6 oz.3 oz.
Alternative sweetenerMonk fruit, fiber blendSteviaStevia, maltitolMonk fruit extractChicory root fiber, erythritolMaltitolStevia, erythritol, mesquite powderMaltitolStevia, maltitolMonk fruit extract, erythritol
Main ingredientsCacao, monk fruit extractCocoa, cocoa butter, inulinCocoa butterCocoa butter, roasted peanuts, monk fruit extractCocoa butterCocoa butter, chocolateCacaoCocoaCocoa butter, peanutsCacao
Nutritional factsCalories: 45; total fat: 4g; total carbs: 5gCalories: 170-180; total fat: 13-16g; total carbs: 18-22gCalories: 130; total fat: 9g; total carbs: 18gCalories: 70-80; total fat: 4.5-6g; total carbs: 5gCalories: 40-250; total fat: 4-24g; total carbs: 5-24gCalories: 130; total fat: 10g; total carbs: 20gCalories: 218-283; total fat: 20-25g; total carbs: 33-39gCalories: 100; total fat: 8g; total carbs: 15gCalories: 140; total fat: 11g; total carbs: 17gCalories: 190; total fat: 16g; total carbs: 22g
Distinct taste/flavorDark, fruityDark chocolate almond, crispy rice, coconut, creamy milk, salted almondDark chocolate mint, pecan, peanut butter, coconut, caramelDark, white, milk chocolate with peanut butterDark chocolate, mint, milk, raspberry, almondDarkDark, mint, almond, ginger, milk, saltDarkSemi-sweet, nuttyDark, fruity
Link

How to Choose a Sugar-Free Chocolate - Buying Guide

You might be new to sugar-free chocolates and not know what to look for beyond the packaging label. The following buying guide should help explain the difference between sugar-free and regular chocolate for a healthier snack choice.

Know Your Stuff About Alternative Sweeteners

Know Your Stuff About Alternative Sweeteners

Chocolate can still be sweet without sugar. Manufacturers often use the substitute maltitol, a sugar alcohol that comes very close to the same sweetness as sugar. It's a great sugar substitute for those with dietary restrictions because the body absorbs it at a much slower pace. That means it won't cause a blood sugar spike.


Other alternative sweeteners include allulose, a lower-calorie substitute to sugar, isomalt from beets, or Stevia. Chocolate can also contain naturally sweet ingredients such as monk fruit or organic coconut sugar to give it flavor. With these alternatives, you can still satisfy your sweet-tooth cravings without the unwanted sugar content.


Keep in mind that these alternative sweeteners might not taste like regular sugar. For example, Stevia has a slightly bitter aftertaste. Monk fruit can add a fruity flavor to the chocolate. Furthermore, overconsumption of maltitol can result in an upset stomach (more on this later), so it's advised you eat it in moderation.

Match the Bitterness and Smoothness Level for Recipes or Snacking

Match the Bitterness and Smoothness Level for Recipes or Snacking

After looking at the ingredients list or the packaging label, you can get an idea of the chocolate's general taste, whether sweet, semi-sweet, bittersweet, bitter, milky, or white. Taste notes also come into play in chocolate; nutty, floral, citrus, creamy, and bitter (tannin). Nuts can mellow out the intense sweetness of milk chocolate, for example, and creamy caramel can balance out the bitterness of dark chocolate.


Additionally, consider the consistency of the chocolate. You might be a fan of soft and smooth chocolate or prefer something harder with a little extra crunch. Milk chocolate and creamy additives like caramel tend to be on the smoother side, while bitter and nutty chocolates tend to fall in the dark chocolate range.


You can even incorporate sugar-free chocolates into recipes if you won't be munching on the chocolates directly, Or you can melt the chocolate and add it to your baking recipes for flavor or ganache. If you're using chocolate for fondue, for example, semisweet or bittersweet flavors are more popular than ultra-sweet ones.

Go for Diet-Friendly Nutritional Content

Go for Diet-Friendly Nutritional Content

One thing to note is that there are other factors in the composition of sugar-free chocolates to consider beyond sugar. When you read the packaging label of sugar-free chocolate, you may see "excessive consumption may cause a laxative effect."


This refers to the sugar alcohol. Sugar alcohols can't be fully digested by the human body, and this can cause excess gas or diarrhea unless consumed in moderation. Experts recommend eating only up to 10 to 15 grams of sugar alcohol per day.

Go for Diet-Friendly Nutritional Content

And don't forget about calories and fats if your diet is restricted. Although sugar-free chocolates have lower calories than their counterparts, the difference is not a lot – usually about 30 calories less per serving. Furthermore, cocoa butter is heavy in saturated fat, so you can either look for less of this ingredient or stick to the recommended serving.


We recommend you avoid chocolates with trans-fat, hydrogenated, and partially hydrogenated oil as these increase bad cholesterol and lower good ones.

 
Going beyond "sugar-free" and reading through the ingredients list and nutritional information assures you that the chocolate you're consuming will not pose any unwanted side effects, especially if you have dietary restrictions.

Give These Other Sugar-Free Snacks a Try

If you're looking for other healthy snack alternatives, we've got a few more tried and tested brands worth trying. These are packed with flavor, and perhaps best of all, a healthier alternative to regular snacks.

Author: Hana Otsuka


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