• 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 1
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 2
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 3
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 4
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 5

10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More)

Are you tired of having sweaty palms or developing callouses on your hands after a workout? A pair of workout gloves can not only protect your hands but also increase your grip when lifting weights or using the equipment.  Whether you regularly lift, take part in CrossFit training, or just like to get a varied exercise, workout gloves can make your gym experience more comfortable!


There are many workout gloves for women available, so choosing the right pair can be difficult. That's why we've done the research for you and picked the Women's Performance Glove by Adidas as our favorites. The gloves are padded but don't restrict movement, and fit snugly. We’ve also put together a 10 best list for you to consider and created a handy buying guide to help you make your choice!

Featured in this article

mybest US Editors
  • Last updated: 09-08-2022
Table of Contents

Why Use Workout Gloves?

Why Use Workout Gloves?

If you’re a regular gym-goer, you may have seen other gym users wearing gloves as they complete their workout. At first glance, it may not be obvious why so many are now choosing to wear gloves, but there are many reasons why workout gloves are an essential piece of equipment!


Getting the most out of your workout means have the right attire. We all wear comfortable clothing and supportive shoes, and workout gloves can be of great help when it comes to lifting weights and using other types of equipment. They give you a better grip than bare, and usually sweaty, hands can do alone.

Why Use Workout Gloves?

Workout gloves will prevent calluses from developing and protect the soft and sensitive skin of your palms. This is especially important if you suffer from any skin conditions such as eczema.


The right pair of workout gloves can also give your hands and wrists additional support when you lift heavy weights. Repetitive lifting of weights puts stress on your wrists, but workout gloves can help reduce this.

How to Choose Women's Workout Gloves - Buying Guide

Before buying workout gloves for women, there are a few points you should take into consideration, such as size, material, and finger length. To help you with this, we’ve put together this handy buying guide!

Make Sure the Gloves Fit You Correctly

Make Sure the Gloves Fit You Correctly

When it comes to gloves worn in the winter months to protect against the cold, the fit isn’t as important. Many winter gloves are available in only one size and as long as your hands and fingers fit inside, it doesn’t matter if they’re a little on the large size.


This isn’t the case with workout gloves, however. Your workout gloves should fit snugly, but not be tight enough to restrict movement or blood flow. Your hands and fingers should not be able to slide around in the gloves as this will only weaken your grip and increase your risk of injury.

Make Sure the Gloves Fit You Correctly

Every glove manufacturer will have slightly different sizing, so make sure you carefully check size charts before you purchase a pair. You may need to measure your hands so that you can find the best fit for you.


In general, women have smaller hands than men so begin by looking at gloves that are designed specifically for women. If you do find that the largest sizes are too small for you, then you can look at men’s sizes. Some glove manufacturers do unisex sizes and these can also be an option.

Choose the Right Material for Your Needs

Workout gloves generally come in one of a few materials. They’re all suitable for workouts, but do have different properties. The best for you will depend on your own circumstances.

Go for Neoprene if You Sweat a Lot

Go for Neoprene if You Sweat a Lot

Neoprene is a very common material for workout gloves due to how flexible and durable it is. You will have a wide range of movement in a neoprene glove without having to worry about abrasions. It’s also a very breathable material, making it ideal for anyone who suffers from sweaty palms and wants to avoid this.

Use Leather for The Toughest Workouts

Use Leather for The Toughest Workouts

Many workout gloves are made from a combination of leather (or suede) and spandex. Spandex gives the gloves the flexibility that is required, whereas leather panels on the palms and fingers will protect your skin from even the harshest of workouts. Leather isn’t breathable, however, and can make your palms sweat even more than usual.

Consider if You Need Wrist Supports

Consider if You Need Wrist Supports

Many workout gloves will extend down to your wrists to give them extra support. These are usually thick bands that can be wrapped around your wrist and tightened with a Velcro fastening.


If you’re not going to be lifting heavy weights, then wrist supports aren’t as essential. However, if you do lift heavier weights then you may want to invest in a pair of gloves that have this additional support.


Wrists supports are also advisable for older gym-goers as our joints can weaken with age. We’d also recommend wrist supports from anyone that suffers from wrist problems or is at risk from them, such as anyone who spends their working life chained to a computer keyboard!

Look at the Finger Length

One way that workout gloves vary greatly, is in how much of your fingers the gloves will cover. This has different uses and can affect your workout.

Stay Warm With Full-Finger Gloves

Stay Warm With Full-Finger Gloves

Some gloves offer full-finger coverage and will encase your fingers from palm to fingertip. These gloves are great for colder climates (or any gym that runs the air conditioning too high!) as they will keep your fingers warm as well as helping you with your workout. They’re also useful for people who take part in Crossfit sessions, especially outside.


They shouldn't interfere with your grip as they usually have anti-slip material on the fingers. However, for many women, this style can feel restrictive and hamper their flexibility when curling their fingers. 


Plus, they typically can’t be used with touchscreens unless they have special material on their fingertips. This means you won’t be able to change your playlist or reply to a message without removing the gloves first.

Stay Flexible With Half-Finger Gloves

Stay Flexible With Half-Finger Gloves

The most common and popular style for workout gloves are ones that only extend halfway up your fingers. When gripping weights, the strain is largely on your palm and lower half of your fingers, so leaving the fingertips bare doesn’t cause any issues.


Half-finger gloves are less restrictive and offer more flexibility than full-finger ones. Plus, they leave you able to take that gym selfie without having to take them off!

Check How Much Padding the Gloves Have

Check How Much Padding the Gloves Have

Getting the right amount of padding can be tricky. You want your hands to be padded and protected, but the padding shouldn’t be so thick that it interferes with your flexibility and grip. You should still be able to feel the bar that you’re holding onto and you don’t want the padding to cause your hands to sweat more.


For many gym-goers, minimal padding will be enough. If you only lift light weights or need some extra grip when doing pull-ups and similar exercises, then thick padding will be unnecessary. If you are lifting heavier weights or have especially sensitive skin, you may want to consider gloves with thicker padding to give your hands more protection.


It can sometimes be difficult to judge the amount of padding when shopping online, however. Some gloves will be marketed as for weightlifting specifically, but you should also make sure to check reviews for the opinions of previous purchasers!

Make Sure the Gloves Have Adequate Grip

Make Sure the Gloves Have Adequate Grip

One key advantage of wearing workout gloves over having bare hands is that they can increase your grip. Workout gloves can further improve your grip by having rubber or silicone pads on them. Look for gloves that have non-slip grips or a mixture of materials.


You can find many workout gloves that are made from a breathable material, such as neoprene or spandex, that are naturally too smooth to be particularly grippy. These gloves will usually have a mix of leather (or suede) patches plus silicone grips to increase their traction further.

10 Best Women's Workout Gloves

We’ve searched the Internet to find the best workout gloves for women available. We made our choices based on the points listed in the buying guide below, as well as reviewer comments when available.

Image
1
Adidas Women's Performance Glove 1

Adidas

2
Seektop Women's Exercise Gloves for Powerlifting 1

Seektop

3
Contraband Pink Label Womens Padded Weight Lifting Gloves 1

Contraband Pink Label

4
Ihuan Weight Lifting Workout Gloves 1

Ihuan

5
Nike Fundamental Training Gloves 1

Nike

6
Harbinger Women's Pro Weightlifting Gloves 1

Harbinger

7
Mava Sports Cross Training Gloves 1

Mava Sports

8
Trideer Fingerless Gloves for Women 1

Trideer

9
Nicole Miller Weight Lifting Workout Gloves 1

Nicole Miller

10
Zerofire Workout Gloves for Women 1

Zerofire

Name

Women's Performance Glove

Women's Exercise Gloves for Powerlifting

Womens Padded Weight Lifting Gloves

Weight Lifting Workout Gloves

Fundamental Training Gloves

Women's Pro Weightlifting Gloves

Cross Training Gloves

Fingerless Gloves for Women

Weight Lifting Workout Gloves

Workout Gloves for Women

Features

Padded Gloves That Aren't Restrictive

Good Grip and Quality Material

Easy to Pull On and Off

Good Wrist Support and Grip

A Good Choice for Light Weights

Washable and Versatile Gloves

Wrist Support and Breathability

Strong Grip and Traction

Available in Several Unique Patterns

Good Palm Padding and Cute Prints

Price$15.92$9.99$14.99$16.99$15.00$19.99$26.50$12.99$9.99$13.98
SizesS-XLS-XLXS-LS-XLXS-LS-LXS-XLS-L2XS-XL
MaterialPolyesterLycra, terry cloth, siliconePolyester, goat leather, leather, siliconeSpandexm microfiberNot providedLeather, suedeNeoprene, siliconeMicrofiberNeoprenePolyester, silicone
Finger lengthHalfHalfHalfFullHalfHalfHalfHalfHalfHalf
Wrist supportNoNoNoYesNoNoYesNoNoNo
Link
1

AdidasWomen's Performance Glove

$15.92

SizesS-XL
MaterialPolyester
Finger lengthHalf
Wrist supportNo
2

SeektopWomen's Exercise Gloves for Powerlifting

$9.99

SizesS-XL
MaterialLycra, terry cloth, silicone
Finger lengthHalf
Wrist supportNo
3

Contraband Pink LabelWomens Padded Weight Lifting Gloves

5137

$14.99

SizesXS-L
MaterialPolyester, goat leather, leather, silicone
Finger lengthHalf
Wrist supportNo
4

IhuanWeight Lifting Workout Gloves

$16.99

SizesS-XL
MaterialSpandexm microfiber
Finger lengthFull
Wrist supportYes
5

NikeFundamental Training Gloves

$15.00

SizesXS-L
MaterialNot provided
Finger lengthHalf
Wrist supportNo
6

HarbingerWomen's Pro Weightlifting Gloves

$19.99

SizesS-L
MaterialLeather, suede
Finger lengthHalf
Wrist supportNo
7

Mava SportsCross Training Gloves

$26.50

SizesXS-XL
MaterialNeoprene, silicone
Finger lengthHalf
Wrist supportYes
8

TrideerFingerless Gloves for Women

$12.99

SizesS-L
MaterialMicrofiber
Finger lengthHalf
Wrist supportNo
9

Nicole MillerWeight Lifting Workout Gloves

$9.99

Sizes2
MaterialNeoprene
Finger lengthHalf
Wrist supportNo
10

ZerofireWorkout Gloves for Women

$13.98

SizesXS-XL
MaterialPolyester, silicone
Finger lengthHalf
Wrist supportNo

Gym Attire for the Perfect Workout

It's not just workout gloves that can help you achieve your best whenever you workout. We have several more products to recommend, so why not take a look?

Author: Kellie Lacey


  • Follow us on Facebook and Instagram for more mybest recommendations! For questions or comments, leave us feedback via a Google Form on our Contact Us page.

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