• 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 1
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 2
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 3
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 4
  • 10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More) 5

10 Best Women's Workout Gloves in 2022 (Nike, Adidas, and More)

Are you tired of having sweaty palms or developing callouses on your hands after a workout? A pair of workout gloves can not only protect your hands but also increase your grip when lifting weights or using the equipment.  Whether you regularly lift, take part in CrossFit training, or just like to get a varied exercise, workout gloves can make your gym experience more comfortable!


There are many workout gloves for women available, so choosing the right pair can be difficult. That's why we've done the research for you and picked the Women's Performance Glove by Adidas as our favorites. The gloves are padded but don't restrict movement, and fit snugly. We’ve also put together a 10 best list for you to consider and created a handy buying guide to help you make your choice!

Featured in this article

mybest US Editors
  • Last updated: 05-09-2022
Table of Contents

Compare the 10 Best Women's Workout Gloves

Image
1
Adidas Women's Performance Glove 1

Adidas

2
Seektop Women's Exercise Gloves for Powerlifting 1

Seektop

3
Contraband Pink Label Womens Padded Weight Lifting Gloves 1

Contraband Pink Label

4
Ihuan Weight Lifting Workout Gloves 1

Ihuan

5
Nike Fundamental Training Gloves 1

Nike

6
Harbinger Women's Pro Weightlifting Gloves 1

Harbinger

7
Mava Sports Cross Training Gloves 1

Mava Sports

8
Trideer Fingerless Gloves for Women 1

Trideer

9
Nicole Miller Weight Lifting Workout Gloves 1

Nicole Miller

10
Zerofire Workout Gloves for Women 1

Zerofire

Name

Women's Performance Glove

Women's Exercise Gloves for Powerlifting

Womens Padded Weight Lifting Gloves

Weight Lifting Workout Gloves

Fundamental Training Gloves

Women's Pro Weightlifting Gloves

Cross Training Gloves

Fingerless Gloves for Women

Weight Lifting Workout Gloves

Workout Gloves for Women

Features

Padded Gloves That Aren't Restrictive

Good Grip and Quality Material

Easy to Pull On and Off

Good Wrist Support and Grip

A Good Choice for Light Weights

Washable and Versatile Gloves

Wrist Support and Breathability

Strong Grip and Traction

Available in Several Unique Patterns

Good Palm Padding and Cute Prints

Price$15.92$9.99$14.99$16.99$15.00$19.99$26.50$12.99$9.99$13.98
SizesS-XLS-XLXS-LS-XLXS-LS-LXS-XLS-L2XS-XL
MaterialPolyesterLycra, terry cloth, siliconePolyester, goat leather, leather, siliconeSpandexm microfiberNot providedLeather, suedeNeoprene, siliconeMicrofiberNeoprenePolyester, silicone
Finger lengthHalfHalfHalfFullHalfHalfHalfHalfHalfHalf
Wrist supportNoNoNoYesNoNoYesNoNoNo
Link

Why Use Workout Gloves?

Why Use Workout Gloves?

If you’re a regular gym-goer, you may have seen other gym users wearing gloves as they complete their workout. At first glance, it may not be obvious why so many are now choosing to wear gloves, but there are many reasons why workout gloves are an essential piece of equipment!


Getting the most out of your workout means have the right attire. We all wear comfortable clothing and supportive shoes, and workout gloves can be of great help when it comes to lifting weights and using other types of equipment. They give you a better grip than bare, and usually sweaty, hands can do alone.

Why Use Workout Gloves?

Workout gloves will prevent calluses from developing and protect the soft and sensitive skin of your palms. This is especially important if you suffer from any skin conditions such as eczema.


The right pair of workout gloves can also give your hands and wrists additional support when you lift heavy weights. Repetitive lifting of weights puts stress on your wrists, but workout gloves can help reduce this.

10 Best Women's Workout Gloves

We’ve searched the Internet to find the best workout gloves for women available. We made our choices based on the points listed in the buying guide below, as well as reviewer comments when available.

1

AdidasWomen's Performance Glove

$15.92

SizesS-XL
MaterialPolyester
Finger lengthHalf
Wrist supportNo
2

SeektopWomen's Exercise Gloves for Powerlifting

$9.99

SizesS-XL
MaterialLycra, terry cloth, silicone
Finger lengthHalf
Wrist supportNo
3

Contraband Pink LabelWomens Padded Weight Lifting Gloves

5137

$14.99

SizesXS-L
MaterialPolyester, goat leather, leather, silicone
Finger lengthHalf
Wrist supportNo
4

IhuanWeight Lifting Workout Gloves

$16.99

SizesS-XL
MaterialSpandexm microfiber
Finger lengthFull
Wrist supportYes
5

NikeFundamental Training Gloves

$15.00

SizesXS-L
MaterialNot provided
Finger lengthHalf
Wrist supportNo
6

HarbingerWomen's Pro Weightlifting Gloves

$19.99

SizesS-L
MaterialLeather, suede
Finger lengthHalf
Wrist supportNo
7

Mava SportsCross Training Gloves

$26.50

SizesXS-XL
MaterialNeoprene, silicone
Finger lengthHalf
Wrist supportYes
8

TrideerFingerless Gloves for Women

$12.99

SizesS-L
MaterialMicrofiber
Finger lengthHalf
Wrist supportNo
9

Nicole MillerWeight Lifting Workout Gloves

$9.99

Sizes2
MaterialNeoprene
Finger lengthHalf
Wrist supportNo
10

ZerofireWorkout Gloves for Women

$13.98

SizesXS-XL
MaterialPolyester, silicone
Finger lengthHalf
Wrist supportNo

How to Choose Women's Workout Gloves - Buying Guide

Before buying workout gloves for women, there are a few points you should take into consideration, such as size, material, and finger length. To help you with this, we’ve put together this handy buying guide!

Make Sure the Gloves Fit You Correctly

Make Sure the Gloves Fit You Correctly

When it comes to gloves worn in the winter months to protect against the cold, the fit isn’t as important. Many winter gloves are available in only one size and as long as your hands and fingers fit inside, it doesn’t matter if they’re a little on the large size.


This isn’t the case with workout gloves, however. Your workout gloves should fit snugly, but not be tight enough to restrict movement or blood flow. Your hands and fingers should not be able to slide around in the gloves as this will only weaken your grip and increase your risk of injury.

Make Sure the Gloves Fit You Correctly

Every glove manufacturer will have slightly different sizing, so make sure you carefully check size charts before you purchase a pair. You may need to measure your hands so that you can find the best fit for you.


In general, women have smaller hands than men so begin by looking at gloves that are designed specifically for women. If you do find that the largest sizes are too small for you, then you can look at men’s sizes. Some glove manufacturers do unisex sizes and these can also be an option.

Choose the Right Material for Your Needs

Workout gloves generally come in one of a few materials. They’re all suitable for workouts, but do have different properties. The best for you will depend on your own circumstances.

Go for Neoprene if You Sweat a Lot

Go for Neoprene if You Sweat a Lot

Neoprene is a very common material for workout gloves due to how flexible and durable it is. You will have a wide range of movement in a neoprene glove without having to worry about abrasions. It’s also a very breathable material, making it ideal for anyone who suffers from sweaty palms and wants to avoid this.

Use Leather for The Toughest Workouts

Use Leather for The Toughest Workouts

Many workout gloves are made from a combination of leather (or suede) and spandex. Spandex gives the gloves the flexibility that is required, whereas leather panels on the palms and fingers will protect your skin from even the harshest of workouts. Leather isn’t breathable, however, and can make your palms sweat even more than usual.

Consider if You Need Wrist Supports

Consider if You Need Wrist Supports

Many workout gloves will extend down to your wrists to give them extra support. These are usually thick bands that can be wrapped around your wrist and tightened with a Velcro fastening.


If you’re not going to be lifting heavy weights, then wrist supports aren’t as essential. However, if you do lift heavier weights then you may want to invest in a pair of gloves that have this additional support.


Wrists supports are also advisable for older gym-goers as our joints can weaken with age. We’d also recommend wrist supports from anyone that suffers from wrist problems or is at risk from them, such as anyone who spends their working life chained to a computer keyboard!

Look at the Finger Length

One way that workout gloves vary greatly, is in how much of your fingers the gloves will cover. This has different uses and can affect your workout.

Stay Warm With Full-Finger Gloves

Stay Warm With Full-Finger Gloves

Some gloves offer full-finger coverage and will encase your fingers from palm to fingertip. These gloves are great for colder climates (or any gym that runs the air conditioning too high!) as they will keep your fingers warm as well as helping you with your workout. They’re also useful for people who take part in Crossfit sessions, especially outside.


They shouldn't interfere with your grip as they usually have anti-slip material on the fingers. However, for many women, this style can feel restrictive and hamper their flexibility when curling their fingers. 


Plus, they typically can’t be used with touchscreens unless they have special material on their fingertips. This means you won’t be able to change your playlist or reply to a message without removing the gloves first.

Stay Flexible With Half-Finger Gloves

Stay Flexible With Half-Finger Gloves

The most common and popular style for workout gloves are ones that only extend halfway up your fingers. When gripping weights, the strain is largely on your palm and lower half of your fingers, so leaving the fingertips bare doesn’t cause any issues.


Half-finger gloves are less restrictive and offer more flexibility than full-finger ones. Plus, they leave you able to take that gym selfie without having to take them off!

Check How Much Padding the Gloves Have

Check How Much Padding the Gloves Have

Getting the right amount of padding can be tricky. You want your hands to be padded and protected, but the padding shouldn’t be so thick that it interferes with your flexibility and grip. You should still be able to feel the bar that you’re holding onto and you don’t want the padding to cause your hands to sweat more.


For many gym-goers, minimal padding will be enough. If you only lift light weights or need some extra grip when doing pull-ups and similar exercises, then thick padding will be unnecessary. If you are lifting heavier weights or have especially sensitive skin, you may want to consider gloves with thicker padding to give your hands more protection.


It can sometimes be difficult to judge the amount of padding when shopping online, however. Some gloves will be marketed as for weightlifting specifically, but you should also make sure to check reviews for the opinions of previous purchasers!

Make Sure the Gloves Have Adequate Grip

Make Sure the Gloves Have Adequate Grip

One key advantage of wearing workout gloves over having bare hands is that they can increase your grip. Workout gloves can further improve your grip by having rubber or silicone pads on them. Look for gloves that have non-slip grips or a mixture of materials.


You can find many workout gloves that are made from a breathable material, such as neoprene or spandex, that are naturally too smooth to be particularly grippy. These gloves will usually have a mix of leather (or suede) patches plus silicone grips to increase their traction further.

Gym Attire for the Perfect Workout

It's not just workout gloves that can help you achieve your best whenever you workout. We have several more products to recommend, so why not take a look?

Author: Kellie Lacey


  • Follow us on Facebook and Instagram for more mybest recommendations! For questions or comments, leave us feedback via a Google Form on our Contact Us page.

Related Articles

  • 10 Best Badminton Rackets in 2022 (Wilson, Yonex, and More)
    10 Best Badminton Rackets in 2022 (Wilson, Yonex, and More)
    The bound, the wind, and the electric crack of a well-executed smash. The shuttlecock coming down like lightning at 200 miles per hour. For fanatics, a pro badminton match is as mesmerizing as the roar of a thunderstorm. And now, you want to get in on the fun. Step one: get a good racket. Rackets vary in size, flexibility, and weight; each adjustment is made to suit a certain playing style. So, what racket should your humble amateur play with? For casual players, our pick is the Senston N80. It's lightweight, making it easy to control and easy on the joints. Use it to perfect your form and technique and then move on to a more advanced racket. See more of our top badminton rackets below. And if you're having trouble deciding which one is right for you, check out our buying guide, which is full of information about racket weights, shaft flexibility, string tension, and more!
    Sports and fitness
  • 10 Best Workout DVDs in 2022 (Shaun T, Jillian Michaels, and More)
    10 Best Workout DVDs in 2022 (Shaun T, Jillian Michaels, and More)
    Workout DVDs allow you to get a gym-quality workout in the comfort of your own home, and it's way cheaper than that gym membership you're probably not getting enough use out of. But between yoga, boxing, HIIT, plyometrics, and other types of training videos, how do you know which one to choose?In this article, we’re going to compare popular workout DVDs, taking into account customer reviews and the quality of the workout. We'll start off with a list of our top 10 favorite DVDs, including Shaun T's Focus T25 program. Check out the rest of our favorites and tell us your own!
    Sports and fitness
  • 10 Best Foam Rollers in 2022 (Personal Trainer-Reviewed)
    10 Best Foam Rollers in 2022 (Personal Trainer-Reviewed)
    From running to lifting weights to sitting at a desk all day, there are a lot of things that can make our bodies tense and sore. Foam rolling is a great way to give your muscles some relief. It's essentially like getting a massage, except you can do it yourself. Foam rollers vary in size, texture, and density and it's important to pick the right foam roller for your body, experience level, and situation.To make this process easier for you, we picked out our 10 favorite foam rollers to buy online. If you read further, we included a buying guide approved by a professional trainer that is full of helpful tips! Our top pick is LuxFit's Speckled Foam Roller, a smooth and dense roller that's great for rolling out sore muscles or integrating them into a workout. Keep reading to see the rest of our picks!
    Sports and fitness
  • 10 Best Medicine Balls in 2022 (Personal Trainer-Reviewed)
    10 Best Medicine Balls in 2022 (Personal Trainer-Reviewed)
    Bored with traditional cardio and strength training workouts? With medicine balls, you can build balance, increase coordination, and add intensity to your regular bodyweight exercises. Choosing a good one can be tricky, however, because there are many things to consider and so many options on the market. That's why you should check out our buying guide for tips on how to choose the right product for you.But we did more of the work for you, too! We picked out 10 great products and ranked them. Amazon Basics' Medicine Ball is first on our list because it fits various types of workouts, comes with an anti-slip surface, and is highly recommended by many personal trainers. If you want to see more, check out the rest of our favorites in our top 10 list! 
    Sports and fitness
  • 10 Best Exercise Sliders in 2022 (Synergee, Sklz, and More)
    10 Best Exercise Sliders in 2022 (Synergee, Sklz, and More)
    Want to take your core training to the next level? Whether you're performing basic exercises like push-ups and reverse lunges to more advanced moves like mountain climbers and plank-to-bear, exercise sliders offer a great addition to make your workout more intense and dynamic. But since there are plenty of options and they all look pretty much similar, choosing a good one can be a little tricky. That's why we wrote this article to help you narrow down the choices for determining the best exercise sliders. Start with the winner in our top 10 list, Synergee Exercise Sliders. They're well-made, slide well on all surfaces, and come in many color choices. For more options, check out our nine other top picks, and read through our buying guide full of tips on how to choose the right exercise sliders for you. 
    Sports and fitness
  • 10 Best Kayak Paddles for Beginners in 2022 (Werner, Bending Branches, and More)
    10 Best Kayak Paddles for Beginners in 2022 (Werner, Bending Branches, and More)
    With warmer weather on the horizon, it’s a fantastic time to consider what fun activities to do outdoors. Water sports like kayaking are a great way to get exercise and enjoy nature at the same time. Whether you are looking to go on solo trips or spend time with family or friends, kayaking can be a part of your next new adventure! Don’t know where to begin? Don’t worry, we have you covered. Besides getting the actual kayak boat, it is important to select the right paddle for your journeys. Our top 10 list begins with the Bending Branches bounce paddle because it was designed with beginner kayakers in mind and has important features like a non-slip grip and heavy-duty drip rings. Read on to see more great selections, along with our comprehensive buying guide to help you select the paddle that’s right for you.
    Sports and fitness
  • 10 Yoga Mats for Hot Yoga in 2022 (Yoga Instructor-Reviewed)
    10 Yoga Mats for Hot Yoga in 2022 (Yoga Instructor-Reviewed)
    Finding the best mat for you and your yoga practice is incredibly important. The wrong mat can be incredibly distracting and keep you from receiving the full benefit of hot yoga. Hot yoga is great for stress relief, so you want to make sure you're doing your best so that you can be your best everywhere.We searched the internet for the top 10 best yoga mats for hot yoga, our favorite being the Warrior Mat from Alo. The mat is incredibly cushioned while not being too thick, allowing you to stay grounded and balanced while protecting your joints. This mat has an effective slip-free texture, and also sweat-friendly with its anti-odor, dry-wicking material. If this isn't the mat for you, check out the rest of the mats we've gathered for you!
    Sports and fitness
  • 10 Best Women's Board Shorts in 2022 (Roxy, Baleaf, and More)
    10 Best Women's Board Shorts in 2022 (Roxy, Baleaf, and More)
    Having a pair of board shorts is great because you can wear them to the beach and use it whether you want to surf, swim, hang out, or stroll. They're also a great option if you want more coverage, and they come in so many different styles and colors.To help you pick the right pair for you, we put together a list of the 10 best ones you can buy online. Immediately, Roxy's Women's Endless Summer 2" Board shorts caught our attention. They are made of comfortable and durable polyester. Plus, they have a 4-way stretch making them ideal for water sports. If these aren't quite for you, we have nine other great options below. We've also included a helpful buying guide for more tips and information, so read on!
    Sports and fitness
  • 10 Best Surf Hats in 2022 (Dakine, Ocean & Earth, and More)
    10 Best Surf Hats in 2022 (Dakine, Ocean & Earth, and More)
    Do you like to surf a lot or do you want to start surfing? This means you will be out under the sun for long periods. To protect yourself from sunburn or to help you see under the sun, you should invest in a light, durable, and comfortable surf hat. Surf hats come in different materials, styles, and features that will help you surf more comfortably.So to help you pick one for the next time you’re out in the water, we compiled a list of the best surf hats you can purchase. Right on top of the list, we have Dakine's Indo Surf Hat. It is a bucket surf hat with a wide brim and UV coating to protect yourself from the sun. If this isn’t quite for you, we have nine other great choices below. Plus, a buyer’s guide to help you come to a decision.
    Sports and fitness
  • 8 Best Frame Bags for Bikepacking in 2022 (Outdoor Guide-Reviewed)
    8 Best Frame Bags for Bikepacking in 2022 (Outdoor Guide-Reviewed)
    When you go on a bikepacking trip, you need a way to carry your belongings. A backpack or side satchel may seem tempting, but those bags can slow you down and get in the way during your trip. If you want something convenient and useful, you could get a frame bag! That's why we made a list of 8 great bags so you can pick one for your next trip.We loved Rock Bros' Front Frame Bag since it had composite carbon polyester, excellent straps, and a good amount of storage space. As you read our list of the 8 best frame bags for bikepacking, you should also check out our buying guide, reviewed by an outdoor guide, to help you pick frame bags with everything you need!
    Sports and fitness
  • Popular Articles

  • 10 Best Workout DVDs in 2022 (Shaun T, Jillian Michaels, and More)
    10 Best Workout DVDs in 2022 (Shaun T, Jillian Michaels, and More)
    Workout DVDs allow you to get a gym-quality workout in the comfort of your own home, and it's way cheaper than that gym membership you're probably not getting enough use out of. But between yoga, boxing, HIIT, plyometrics, and other types of training videos, how do you know which one to choose?In this article, we’re going to compare popular workout DVDs, taking into account customer reviews and the quality of the workout. We'll start off with a list of our top 10 favorite DVDs, including Shaun T's Focus T25 program. Check out the rest of our favorites and tell us your own!
    Sports and fitness
  • 10 Best Soccer Cleats for Kids in 2022 (Adidas, Diadora, and More)
    10 Best Soccer Cleats for Kids in 2022 (Adidas, Diadora, and More)
    Signing your little one up for Little League already? Great call! Soccer is a great sport that doesn't just keep kids healthy, but it also teaches them discipline, focus, and the value of teamwork. And, just like any sport, there are essentials each player should have - the first one being a good pair of soccer cleats."What makes a good pair?" you ask. Well, when it comes to soccer cleats, you want to look for a pair that's comfortable and will give your child good traction on the field. Our buying guide gives you key information on what exactly you want to be looking out for. But first, check out the top 10 list we came up with! Topping it is Adidas's Goletto VII Fg J cleats, which are lightweight and offer high-speed control. Check out the rest of our top picks and find the best pair for your child.
    Sports and fitness
  • 10 Best Bicycle Pumps in 2022 (Lezyne, Topeak, and More)
    10 Best Bicycle Pumps in 2022 (Lezyne, Topeak, and More)
    Flat tires are unavoidable, whether you're a casual weekend rider, city commuter, or downhill racer. But what kind of pump should you carry with you - a handheld mini pump or a CO2 inflator? Even if you're cautious and have puncture-resistant tires, you'll need to top off eventually. So, what's the best kind to keep in your garage - a foot-operated pump, push pump, or an electric compressor? You also need to get one that suits your ride style and tires. Is high volume or high pressure better for you?To answer all of your burning questions, We've looked at a variety of options for all rides, from fat bikes to road bikes to beach cruisers. We considered uses from trail ride top-offs to pumping up the kids' bicycles at home. The Bell Air Attack 650 impressed us with its versatility, ergonomic design and sturdy build. But even that won't help you when you need air on the road or trail, so keep reading to check out our other top choices!
    Sports and fitness
  • 10 Best Yoga Pants for Women in 2022 (Yoga Instructor-Reviewed)
    10 Best Yoga Pants for Women in 2022 (Yoga Instructor-Reviewed)
    Are you trying out yoga for the first time or a lifetime yogi? No matter your level or ability, you’ll want the best and most comfortable pants to get the most out of your sessions. Yoga is a spiritual, mental, and physical practice, and if you’re not comfortable with your yoga pants, you’ll lose focus and won’t fully gain the benefits of a yoga session.It’s important to wear comfortable pants that are breathable and allow free range of movement. We've rounded up a list of 10 great yoga pants to help you choose. Our favorite is Athleta's Salutation Slash II Yoga Pants, as they're fit for a variety of yoga styles and feature soft, breathable fabric. Read on for our other recommendations, as well as a buying guide reviewed by a professional yoga instructor. 
    Sports and fitness
  • 10 Best Rash Guards for Surfers in 2022 (Speedo, O'Neill, and More)
    10 Best Rash Guards for Surfers in 2022 (Speedo, O'Neill, and More)
    Surfing is one of the most exhilarating sports out there. Whether you aim to surf like a professional or you just try your luck at the waves every other summer, it's essential to have the right gear. Second only to the surfboard itself, a rash guard is a must-have to keep you protected from sunburns and scrapes.We did the research and put together a list of the top 10 best rash guards for surfers. Our number one pick is the Men's Short Sleeve UPF 50+ Swim Shirt from Kanu Surf. The short sleeves keep sensitive areas covered without sacrificing ease of movement, and the loose fit is comfortable both in and out of the water. Keep scrolling for the rest of the list. And check out our buying guide for tips on how to choose the right rash guard for you.
    Sports and fitness
  • 10 Best Full Face Mountain Bike Helmets in 2022 (Bell, Giro, and More)
    10 Best Full Face Mountain Bike Helmets in 2022 (Bell, Giro, and More)
    In need of a durable and reliable full face mountain bike helmet that is comfortable to wear? As someone engaged in the sport, this crucial accessory should protect you from the environment while you ride and keep you safe during a fall. We've searched for the best full face mountain bike helmets and came up with a 10 best list. Bell's Super 3R takes first place for its versatility. There are nine other options for you to consider and a buying guide to assist you in picking the right helmet for your riding style and needs. 
    Sports and fitness
  • 10 Best At Home Workout Equipment in 2022 (Personal Trainer-Reviewed)
    10 Best At Home Workout Equipment in 2022 (Personal Trainer-Reviewed)
    Staying active is important for your body and mind, especially when you're stressed. Regular exercise can improve your mood, decrease your risk of cardiovascular disease, and help control your weight. But between work, family obligations, and daily life chores, it can be hard to find time to hit the gym. Luckily, a home workout isn't as hard as you think if you have the right equipment to help you accomplish your goals.We've poured a lot of research into the topic and picked the 10 best pieces of equipment to complete your home workout your way. A great starting place is Gaiam's Essentials Premium Yoga Mat, which can be used for balance and flexibility workouts, strength training, floor work, and more. We've also included a buying guide at the end of the article to help you choose the right equipment for you!
    Sports and fitness
  • Popular Expert Picks

    Search by Category