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  4. 10 Best Protein Shakers in 2022 (Personal Trainer-Reviewed)
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10 Best Protein Shakers in 2022 (Personal Trainer-Reviewed)

Are you tired of drinking your pre-workout, smoothies, or juices all clumpy and not thoroughly mixed? If so, then a protein shaker is a must-have if you like to train and work out regularly. The right protein shaker will enable you to take your supplements and shakes whether you’re at home or out and about without the need for a blender. Protein shakers make it easier for you to break down powder and ingredient clumps with the help of mixing balls and devices.


This is why we went ahead, did our research, combed through thousands of reviewer comments, and put together a list of the best shaker bottles you can buy. We chose the Shaker Bottle With Pill Organizer and Storage by Blender Bottle as our favorite due to its multiple storage compartments, durability, and how easy it is to clean. We've also picked our 10 best protein shakers and have a handy buying guide to help you make your choice.

Last updated 09/26/2023
Gentry Washburn
Expert
Personal Trainer
Gentry Washburn

I am the manager and head personal trainer for a local fitness facility. I graduated from college with my bachelor's in Exercise Science and have been in the industry for the past 5 years since. I am super passionate about fitness and how our bodies work!

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The expert oversees the Buying Guide only, and does not determine the products and services featured.

Table of Contents

How to Choose a Protein Shaker - Buying Guide

There are a few key factors to consider, such as material, capacity, lid, mixing mechanism, and other features, in order to find the best shaker for yourself.

1

Pick Either a Strainer, Cylindrical Spring, or a Blender

Pick Either a Strainer, Cylindrical Spring, or a Blender

Shaker bottles usually come with mixing mechanisms that make it easier to blend ingredients. The most common are cylindrical springs, paddles, strainers, and motors. All of these have their advantages and disadvantages so choose the one that best suits you.


A cylindrical spring comes with the bottle but is not attached to it. You keep it inside when you shake it, and it breaks up clumps. There are also weighted plastic mixers with multiple paddles that will effectively mix your drink. These are great because they can be removed and cleaned easily. 


Meanwhile, a strainer mixing mechanism usually comes attached to the bottle. This works just as well and can cut through the thickest ingredients. Some bottles use a battery-operated motor that works as a small blender. The blender can sometimes be detached to make your bottle lighter.

Gentry Washburn
Personal Trainer
Gentry Washburn

The type of shaker bottle that I use is a blender. It's super easy to use and wash was as well. The powder goes right in with the water and can easily be blended together with a few shakes. Since it is only made up of three parts, it's easy to open and throw into the dishwasher. You won't have to worry about losing any extra parts!

2

Flip-Top Lids for Quick Access, Screw Lids for Security

Flip-Top Lids for Quick Access, Screw Lids for Security

When determining the lid design, think about where you plan on using the bottle. Most shaker bottles usually have flip-top or screw-on lids. 


Shaker bottles with flip-top lids are great to bring to the gym or drink on the go since they are easy to use and open. You simply have to flip the cap on and off when you want to drink or keep it closed. 


Meanwhile, bottles with screw-on lids are not as prone to leaking but require more effort to open and close. These are also great if you plan to put your shaker in your bag since the contents are less likely to spill.


You might also find shaker bottles with straws. These are also easy to drink out of, but powder or ingredients can get stuck if not shaken well.

Gentry Washburn
Personal Trainer
Gentry Washburn

The type of lid is all up to personal preference. I have used both flip-tops and screw lids before. I will say, though, that flip-tops are my go-to because of easy access. But be careful, because they are not as secure as the screw lids! Screw lids are great if you need a little bit more security.

3

Decide on the Bottle's Capacity

Decide on the Bottle's Capacity

Decide on the bottle’s capacity based on how much liquid you typically drink. If you want to drink or prepare a lot at once, go for bigger shakers that can hold 28 to 45 ounces of liquid. These are bulkier and heavier but will hold a lot of liquid.


If you want something more compact and portable, bottles that can hold 20 to 27 ounces will do the trick for you. Just be sure to get one that is spacious enough to dissolve powders and clumps and has a rounded bottom so that powder won’t get stuck.

Gentry Washburn
Personal Trainer
Gentry Washburn

The capacity is important because depending on what kind of powder you are putting in it (pre-workout, protein powder, post-workout, etc.) the serving size changes. There are people who double the serving size of their pre-workout, which means they will need to add more water. So when choosing a bottle, make sure that it aligns with the capacity of the liquid that you consume.

4

Choose a Material Based on Your Protein Drinking Habits

Choose a Material Based on Your Protein Drinking Habits

The most common materials used for shakers are plastic, stainless steel, and glass. Plastic options are lightweight and durable. However, plastic is porous and can retain odors. To avoid this, you have to clean it immediately after use.


There are also stainless steel shakers, and some are insulated. These are great if you want to keep your drink hot or cold. These also won’t break when you drop them, are rust-resistant, and won’t retain odors, unlike plastic shakers. However, you won’t be able to see inside to check how much clumping there is before taking a sip.


Glass shakers are also great because they don’t impart a metallic or plastic taste, unlike other materials. However, they are fragile and can break when dropped. You can opt for ones covered with silicone to protect them from breaking.

Gentry Washburn
Personal Trainer
Gentry Washburn

The material of your shaker bottle is important. Are you looking for an easy, lightweight container? Then choose a simple plastic kind. Are you looking for one that keeps your drink cold during your entire workout? Then choose a stainless steel bottle. There are many other options to choose from that you can find will work for you.

5

Look for One That's BPA-Free for Safety

Look for One That's BPA-Free for Safety

Bispehnol A, commonly known as BPA, is a chemical commonly found in plastics. It's especially common in bottles used for drinks or the linings of canned food. Several studies have shown that BPA can seep into the food and drink a bottle stores and this has caused concern among many.


The US Food and Drug Administration (FDA), say that the levels of BPA that can be found in food and drink are safe, but have still banned it from inclusion in baby bottles, sippy cups, and packaging used for infant formula. Due to this ban and some research from other authorities, many people chose to be cautious and avoid anything that contains BPA.


When it comes to protein shakers, there are plenty of options that don't contain any BPA. If a shaker is BPA-free this will be stated on the packaging or in the product description. We would advise choosing a shaker that is BPA-free as it is always best to err on the side of safety.

6

Consider Ones With Extra Features Like Compartments and Carabiners

Consider Ones With Extra Features Like Compartments and Carabiners

Other helpful features you can consider are separate or extra compartments attached to the bottle. These compartments can store protein powder if you want to mix it on the spot or hold pills and supplements.


You can also go for bottles with measurement markings that make it easier for you to mix your shake or drink. There are also ones that come with handles or carabiners for easier carrying


Finally, consider if it's easy to clean. Some options are dishwasher-safe, but most require that you put them on the top rack. You may also want to avoid bottles that have nooks and crannies that are difficult to clean.

Gentry Washburn
Personal Trainer
Gentry Washburn

Extra features and compartments have never been important to me, but lately, I have been seeing so many on the market that are now offering these! Some have straps that can go over your shoulder while others offer sleeves where you can put the powder in separately. That is so cool!

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10 Best Protein Shakers

Here are our top picks when it comes to shaker bottles. We made sure to include ones with different lids, capacities, materials, and mixing mechanisms.  *Please note that these products were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Gentry Washburn unless explicitly said so.
Popularity
Products
Image
Click to purchase
Price
Key features
1

BlenderBottle

Shaker Bottle With Storage for Protein Powder

BlenderBottle Shaker Bottle With Storage for Protein Powder 1

$11.89

Low Mid

Best for a Variety of Storage Compartments

2

ProMixx

Electric Shaker BottleiX-R

ProMixx Electric Shaker Bottle 1

$34.99

High Mid

Best Motorized Shaker Bottle

3

Ice Shaker

Stainless Steel Insulated Bottle

Ice Shaker Stainless Steel Insulated Bottle 1

$35.99

High Mid

Best for Maintaining Temperature

4

BlenderBottle

Splendid Glass Shaker Bottle

BlenderBottle  Splendid Glass Shaker Bottle  1

$19.99

High Mid

Best for Not Retaining Odors

5

Hydra Cup

High Performance Dual Shaker Bottle

Hydra Cup  High Performance Dual Shaker Bottle 1

$11.44

Low Mid

Best for Carrying 2 Separate Drinks

6

Helimix

Blender Shaker Bottle

Helimix  Blender Shaker Bottle 1

$19.95

High Mid

Best for Requiring No Shaker Mechanism

7

BlenderBottle

Shaker Cup for Protein Shakes

BlenderBottle Shaker Cup for Protein Shakes  1

$13.50

Mid

Best Option for a Large Capacity

8

Mixt Energy

Shaker Bottle

Mixt Energy Shaker Bottle 1

$9.99

Low Mid

Best Small and Compact Mixer

9

Grenade

Protein Cup With Storage Compartment

Grenade Protein Cup With Storage Compartment 1

$11.00

Low Mid

Best for a Unique Design

10

Shakesphere

Shake & Go Fit Thermalock

Shakesphere Shake & Go Fit Thermalock 1

$19.99

High Mid

Best Capsule Design

If you don't see the product you're looking for, you can request that it be listed.
No.1

BlenderBottleShaker Bottle With Storage for Protein Powder

Shaker Bottle With Storage for Protein Powder 1
Source:amazon.com
Shaker Bottle With Storage for Protein Powder 2
Source:amazon.com
Shaker Bottle With Storage for Protein Powder 3
Source:amazon.com
Shaker Bottle With Storage for Protein Powder 4
Source:amazon.com
Shaker Bottle With Storage for Protein Powder 5
Source:amazon.com
Reference price
$11.89
Low Mid
Reference price
$11.89
Low Mid

Best for a Variety of Storage Compartments

Pros:

  • Storage space for powder
  • Mixer is made of surgical-grade stainless steel
  • Includes a pill tray
  • Top-shelf dishwasher safe

Cons:

  • Can leak when mixing

This bottle shaker has convenient interlocking compartments for your pills, powders, or supplements. It holds 22 ounces, features measurement markings, and comes with a steel agitator. Plus, the bottle is top-rack dishwasher safe, making it easy to clean.


A handful of buyers were disappointed to note that the bottle can leak, especially when mixing. But an overwhelming amount of reviewers said that the bottle's compartments are convenient to have. Some of them even said that the bottle is durable and doesn't break when dropped.

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No.2

ProMixxElectric Shaker BottleiX-R

Reference price
$34.99
High Mid

Best Motorized Shaker Bottle

Pros:

  • Rechargeable motor
  • Mini-USB cable included
  • Compartment for protein powder
  • Can be used for mixing more than just protein powder

Cons:

  • No battery life indicator
  • Can't be used while charging

If you want to make sure your drink is thoroughly mixed, go for this motorized shaker bottle. It has a rechargeable battery and is made with sturdy, odorless, and BPA-free plastic. You can detach the motor, making it easier for you to clean and charge. The bottle also has a compartment for protein powder.


Some reviewers point out that there is no battery life indicator, so they couldn't tell when the battery was due to run out. As the mixer can't be used while plugged in and charging, this could temporarily leave them unable to mix their drink. However, reviewers loved that the blender is very powerful and created a well-mixed and clump-free drink. 

No.3

Ice ShakerStainless Steel Insulated Bottle

Reference price
$35.99
High Mid

Best for Maintaining Temperature

Pros:

  • Keeps drinks cold for over 30 hours
  • Sweat-proof bottle
  • Easy-open top
  • Measurement marking inside the bottle

Cons:

  • Bottle can leak

This insulated protein shaker can keep your drink hot or cold for hours. It is made of sturdy stainless steel that is odor-resistant and condensation-free and has a BPA-free, twist-off agitator on the lid that can be removed for cleaning. It also features measurement markings, a flip-top lid, and a snap-down handle for easy transportation.


A few reviewers warned that the bottle started leaking after a few months of use. However, most reviewers agree that it's durable and easy to clean. They loved that it has great insulation and keeps drinks cold for over a day. Plus, buyers said that it works well for mixing their protein shakes.

No.4

BlenderBottle Splendid Glass Shaker Bottle

Reference price
$19.99
High Mid

Best for Not Retaining Odors

Pros:

  • Silicone boot prevents glass from breaking
  • Mixer is made of surgical-grade stainless steel
  • Stain and odor-resistant glass
  • Top-shelf dishwasher safe

Cons:

  • Can leak when mixing

This shaker is made of glass so you can easily see how your drink is mixing. The bottom of the bottle is protected by a silicone cover and the wide neck of the bottle is covered with a twist-on cap. The shaker can be washed in the dishwasher on the top shelf and is free from BPA.


Some reviewers report that the bottle can leak, especially when it is being shaken to mix the powder. However, reviewers praise the glass for not retaining any odor, even if it isn't cleaned immediately. Many reviewers also love how slim and stylish the bottle looks, too. 

No.5

Hydra Cup High Performance Dual Shaker Bottle

 High Performance Dual Shaker Bottle 1
Source:amazon.com
 High Performance Dual Shaker Bottle 2
Source:amazon.com
 High Performance Dual Shaker Bottle 3
Source:amazon.com
 High Performance Dual Shaker Bottle 4
Source:amazon.com
Reference price
$11.44
Low Mid

Best for Carrying 2 Separate Drinks

Pros:

  • Two separate sides can hold two separate drinks
  • Rounded corners make mixing and cleaning easier
  • Rubber gasket keeps lid sealed
  • Dishwasher safe

Cons:

  • Lid closures can break

This protein shaker can hold two separate drinks so you can have a protein shake and water all in one handy bottle. The shaker can hold a total of 36 ounces, 14 ounces on one side, and 22 ounces on the other. It also comes with a strainer mixer that will keep your drinks lump-free. 


Although a couple of disappointed reviewers said that the flap closures on the lid break easily, most reviewers said that the shaker bottle itself works well. They noted that it holds two drinks properly and that the two drinks don't mix together. Reviewers also loved that it's easy to clean and doesn't leak.

No.6

Helimix Blender Shaker Bottle

Blender Shaker Bottle 1
Source:amazon.com
Blender Shaker Bottle 2
Source:amazon.com
Blender Shaker Bottle 3
Source:amazon.com
Blender Shaker Bottle 4
Source:amazon.com
Reference price
$19.95
High Mid

Best for Requiring No Shaker Mechanism

Pros:

  • Vortex design mixes your drink
  • Shatterproof Tritan plastic
  • Made from odor-resistant plastic
  • Dishwasher safe

Cons:

  • Might not shake thicker ingredients well

This shaker bottle does not come with mixing mechanisms. Instead, it is designed with a vortex shape that will give you a mixed drink with a few shakes. The shaker is made of plastic that is durable, lightweight, and BPA-free, and you can put it in your dishwasher to clean.


A couple of reviewers noted that the shaker bottle didn't mix thicker ingredients as well as they hoped it would. Yet, most reviewers were happy that the shaker bottle is easy to clean, as they don't have to also clean a mixer mechanism. They also said that this bottle is thick, durable, and looks great.

No.7

BlenderBottleShaker Cup for Protein Shakes

Shaker Cup for Protein Shakes  1
Source:amazon.com
Shaker Cup for Protein Shakes  2
Source:amazon.com
Shaker Cup for Protein Shakes  3
Source:amazon.com
Reference price
$13.50
Mid

Best Option for a Large Capacity

Pros:

  • Extra-large capacity
  • Flip-top can be opened without touching the spout
  • Rounded base aids mixing
  • Top-shelf dishwasher safe

Cons:

  • Lid can leak

If you need a lot to drink during your workouts then you can't go wrong with this extra-large protein shaker. At 45 ounces, it's twice as large as some of the other shakers on this list but the adjustable loop on the lid makes it easy to carry. The cylindrical mixer is heavier and larger than most to ensure your drink is mixed.


A few reviewers point out that the flip-top lid doesn't always stay securely closed and this means the bottle can leak. However, reviewers praise the large size of the bottle and say it is effective at mixing thicker powders. They say that the larger capacity also makes it easier to clean.

No.8

Mixt EnergyShaker Bottle

Reference price
$9.99
Low Mid

Best Small and Compact Mixer

Pros:

  • Small and compact enough for bags
  • Available in a wide variety of designs
  • Lightweight but durable
  • Dishwasher safe

Cons:

  • Difficult to secure the lid

If you want a protein mixer that is small, handy, and easy to carry, then this 16-ounce shaker bottle from Mixt is a perfect choice. It is made of light and durable plastic, has a flip-top lid, measurement markings, and a plastic whisk ball.


According to a few reviewers, securing the lid correctly can be tricky, making the shaker prone to leaks. On the other hand, many praised the bottle for being compact, durable, and easy to use. They also liked that it thoroughly mixes their drinks, leaving them smooth and clump-free.

No.9

GrenadeProtein Cup With Storage Compartment

Protein Cup With Storage Compartment 1
Source:amazon.com
Protein Cup With Storage Compartment 2
Source:amazon.com
Protein Cup With Storage Compartment 3
Source:amazon.com
Protein Cup With Storage Compartment 4
Source:amazon.com
Reference price
$11.00
Low Mid
Reference price
$11.00
Low Mid

Best for a Unique Design

Pros:

  • Storage space for pills and powder
  • Microwave, dishwasher, and freezer safe
  • Durable and sturdy
  • Unique design

Cons:

  • Can leak when mixing

This shaker has a cool and unusual grenade design. It also comes with a handy pill and powder compartment, making it ideal if you like to mix your shake on the spot. The shaker comes with a strainer and is even safe for the dishwasher, microwave, and freezer.


There were a few unhappy reviewers who said that this bottle can leak. However, most were happy with how sturdy and compact the shaker is and loved that they can keep all their gym essentials in one shaker. Reviewers also said that the strainer screen makes their drinks smooth and lump-free.

No.10

ShakesphereShake & Go Fit Thermalock

Shake & Go Fit Thermalock 1
Source:amazon.com
Shake & Go Fit Thermalock 2
Source:amazon.com
Shake & Go Fit Thermalock 3
Source:amazon.com
Shake & Go Fit Thermalock 4
Source:amazon.com
Reference price
$19.99
High Mid

Best Capsule Design

Pros:

  • Capsule-shape helps the powder mix
  • Slide opening has a silicone seal
  • Leak-proof thread
  • Easy to carry

Cons:

  • Not dishwasher safe
  • Slider open can stick

The capsule design of this bottle ensures that your drinks will mix without the need for any mixing mechanism. Due to the rounded corners, the powder doesn't stick in any corners making the shaker easy to clean. The size of the shaker and the loop makes it easy to carry.


Some reviewers report that the slider opening can stick, making it difficult to open and close the lid. The majority of reviewers say the shaker mixes their powder well, but it may not be as effective with thicker mixes. However, reviewers love how easy the shaker is to clean and confirm that the powder doesn't stick.

Gentry's Recommended Protein Shaker

Gentry's Recommended Protein Shaker
Source:gnc.com
Gentry Washburn
Personal Trainer
Gentry Washburn

BlenderBottle is one of the most popular and cheaper brands out there. This is the brand that I use just because of the price and they last forever!

Frequently Asked Questions

In addition to looking at our buying guide, Gentry also provided us with an answer to a commonly asked question about protein shakers.

How do I clean a protein shaker?

Gentry says, "Depending on the bottle that you buy, you can usually hand-wash or throw it in the dishwasher. I throw mine in the dishwasher because I want to make sure that all of the clumps from the protein are out of it before my next use."

Looking for Protein Powders?

Now that you’ve got yourself a handy shaker bottle, take a look at some of our favorite protein powders that can help you get the most out of your workouts. 

Top 5 Protein Shakers

No. 1: BlenderBottleShaker Bottle With Storage for Protein Powder

No. 2: ProMixxElectric Shaker BottleiX-R

No. 3: Ice ShakerStainless Steel Insulated Bottle

No. 4: BlenderBottle Splendid Glass Shaker Bottle

No. 5: Hydra Cup High Performance Dual Shaker Bottle

View Full Ranking
The descriptions of each product are referenced from content available on manufacturer, brand, and e-commerce sites.
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