• 10 Best Sunglasses for Running in 2022 (Oakley, Under Armour, and More) 1
  • 10 Best Sunglasses for Running in 2022 (Oakley, Under Armour, and More) 2
  • 10 Best Sunglasses for Running in 2022 (Oakley, Under Armour, and More) 3
  • 10 Best Sunglasses for Running in 2022 (Oakley, Under Armour, and More) 4
  • 10 Best Sunglasses for Running in 2022 (Oakley, Under Armour, and More) 5

10 Best Sunglasses for Running in 2022 (Oakley, Under Armour, and More)

If you're thinking about buying a pair of sunglasses for outdoor running, there's no better time than the present. Not only do sunglasses protect your eyes from harmful UV rays (which are present on both sunny and cloudy days), but they also provide coverage from wind, dust, and insects. Plus, they reduce glare and improve contrast in a range of conditions, making for a smoother, superior running experience.


To help you choose, we've narrowed down a list of the 10 best sunglasses for running. Our number one pick is Oakley's Men's Flak 2.0 XL Sunglasses, which offer plenty of coverage and come in a variety of colors and tints. Keep scrolling to see the rest of our list and be sure to check out our buying guide for advice on how to choose the right pair of running sunglasses for your needs.

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mybest US Editors
  • Last updated: 08-21-2022
Table of Contents

How to Choose Sunglasses for Running - Buying Guide

Choosing a pair of running sunglasses is different from choosing a typical pair of shades. While style can be important, functionality should be your first priority. Here are some important points to consider while shopping.

Look for UV400 for the Best Protection

Look for UV400 for the Best Protection

In order for sunglasses to be effective, they need to offer UV protection. While most modern sunglasses have built-in protection, not all of them do, so it's a good idea to double-check the product's description.


Look for the manufacturer to specify that the sunglasses protect from both UVA and UVB rays. You may also see the words “UV400,” which means that the lenses offer nearly 100 percent protection from ultraviolet rays.

Choose Polarized or Tinted Lenses to Match Your Environment

In addition to UV protection, you may also want polarized or tinted lenses depending on your running environment. Tinted lenses can enhance color and detail, making them great not only for running but also for golf and hiking. Polarized lenses are great for reducing glare while biking or winter running. The right type of lens will depend on your activity.

Polarized Lenses Reduce Glare

Polarized Lenses Reduce Glare

If you often run in the bright sun, polarized lenses might be helpful. They have a special filter that blocks glare and can help improve visibility. This is especially helpful if you tend to run on roads or near bodies of water, which can reflect the sun into your eyes.


Polarized sunglasses work great for winter running when reflections off ice and snow can cause glare. And if you're doing other activities, such as golf, hiking, or biking, it's ideal to keep that piercing light from interrupting your experience.

Tinted Lenses for Seeing Your Surroundings

Tinted Lenses for Seeing Your Surroundings

If glare isn't an issue but you still want to reduce the brightness of the sun, look for dark tinted lenses. The darker the lenses, the darker they’ll make your surroundings. These lenses also come in a variety of colors, which can be useful depending on your activity.


For running in low-light environments, look for yellow-tinted lenses. These filter out the dark blue light, making it easier to see your surroundings. If you're a trail runner, consider rose or amber tinted lenses. These give your surroundings more contrast, allowing you to quickly assess the terrain in front of you.

Interchangeable Lenses for More Options

Interchangeable Lenses for More Options

While tints and polarization can help improve visibility while running, they need to be used in the right conditions for the best results. For example, polarized lenses may affect depth perception in darker environments and aren’t well-suited to trail running.


If you tend to run in lots of different environments with different light conditions, it may be helpful to look for sunglasses with interchangeable lenses. This will allow you to switch up the lenses depending on the outdoor activity. Your favorite pair of running sunglasses can swap lenses and become your golfing sunglasses, hiking sunglasses, or biking sunglasses.

Decide How Much Coverage You Want

Decide How Much Coverage You Want

When you’re running, the sun isn't the only thing you have to worry about getting in your eyes. Dust, debris, and even the wind can cause irritation and dry eyes on the go. Consider your environment and personal preferences to figure out how much coverage you need.


Classic sunglasses styles are open at the top, sides, and bottom, letting in sunlight and potential irritants. If you find this style to be more comfortable, look for large lenses for more coverage. The wider lens offers more peripheral vision, which can be very helpful when running on roads, golfing, or biking.


Alternatively, wraparound sunglasses fit snugly around your eyes, offering full protection. The downside to this is that they can get sweaty and foggy, although some wraparound sunglasses are made with small slits for ventilation. They’re a great choice for running in dusty or windy areas, or if you have contacts that tend to dry out in the wind.

Look for Comfortable, Lightweight Materials

Look for Comfortable, Lightweight Materials

Running sunglasses should be durable, lightweight, and flexible. Materials used for regular glasses, like acetate, tend to be quite heavy and can quickly become uncomfortable while running.


Instead, look for a frame made from nylon or plastic. TR-90 is a common thermoplastic used in frames, although many manufacturers have their own proprietary composite blends.


When it comes to lenses, avoid traditional glass lenses, which are heavy and prone to scratches. Instead, look for lenses made from polycarbonate or Trivex. These are lightweight and durable. You can also find lenses that have been treated to be scratch-resistant or anti-fogging.

Pick Sunglasses That Will Stay on Your Face

Pick Sunglasses That Will Stay on Your Face

When you're in the middle of a run, the last thing you want are your glasses slipping down your nose or bouncing around on your face. While they may feel secure when you first put them on, don't forget to consider the sweat factor. This is particularly important for those traversing rough landscapes or taking part in lengthy marathons.


For a secure fit, look for sunglasses with non-slip nose pads. Some pairs also come with non-slip temple tips, which secure the sunglasses on either side of your forehead. And if you're looking for a definitive solution, an adjustable elastic neck cord allows you to tighten the sunglasses around the back of your head.


If you're still having trouble keeping your sunglasses on, you may need to try a different size. Most brands offer a variety of sizes. If you have a smaller face, don't be afraid to check out youth sizes, as they may suit your needs better than the standard fits. Brands offer men's and women's lines, but which one you pick will ultimately depend on the measurements of your face.

10 Best Sunglasses for Running

Our list includes shades for both men and women in a range of styles. We've included both polarized and non-polarized options, and many of our picks come in different lens tints so you can pick the one that works best for you.

Image
Oakley Men's Flak 2.0 XL Sunglasses 1

Oakley

Goodr OG Sunglasses 1

Goodr

Tifosi Jet Sunglasses 1

Tifosi

Duco Kai Mens Polarized Sunglasses 1

Duco

Rapid Eyewear Pro Performance Plus RX Sports Sunglasses 1

Rapid Eyewear

Bevi Polarized Sports Sunglasses 1

Bevi

Rivbos Polarized Sports Sunglasses 1

Rivbos

Sojos Oversized Sports Sunglasses 1

Sojos

Torege Sports Sunglasses With Interchangeable Lenses 1

Torege

Hulislem S1 Sport Polarized Sunglasses 1

Hulislem

Name

Men's Flak 2.0 XL Sunglasses

OG Sunglasses

Jet Sunglasses

Kai Mens Polarized Sunglasses

Pro Performance Plus RX Sports Sunglasses

Polarized Sports Sunglasses

Polarized Sports Sunglasses

Oversized Sports Sunglasses

Sports Sunglasses With Interchangeable Lenses

S1 Sport Polarized Sunglasses

Features

Best Sunglasses for All Types of Running

Best Sunglasses for Trail Running

Best Snug and Sporty Sunglasses

Best Sunglasses With Polarized Lenses

Best Prescription Sunglasses

Best Wraparound Sunglasses

Best Lightweight Pair With Shock-Resistant Lenses

Best Round Lens Shades for Runners

Best Sunglasses With Interchangeable Lenses

Best for a Clear View

Price$189.00$25.00$29.95$24.00$59.99$21.95$21.98$18.99$25.99$23.99
ProtectionUV400UV400UV400UV400UV400UV400UV400UV400UV400UV400
Lens styleNon-polarized, polarizedPolarizedNon-polarizedPolarizedPolarized, non-polarizedPolarizedPolarized, non-polarizedPolarizedPolarized, non-polarizedPolarized
CoverageWide lensesStandard lensesWide lensesWraparoundWide lensesWraparound lensesWide lensesOversized lensesWraparoundWide lenses
Frame materialThermoplasticCopolyesterTR90 nylonMetal alloyPlasticTR90 nylonTR90 nylonTR90 nylonPolycarbonateTR90 nylon
Lens materialPlasticTriacetate cellulosePolycarbonateTriacetate cellulosePolycarbonateTriacetate cellulosePolycarbonatePolycarbonatePolycarbonateTriacetate cellulose
FeaturesNon-slip ear and nose padsNon-slip coatingNon-slip ear and nose padsNon-slip nose padsPrescription lens frame, interchangeable lenses, neck cordNeck cordNeck cordNon-slip nose padsNon-slip nose pads, interchangeable lensesNon-slip nose pads
Link
ProtectionUV400
Lens styleNon-polarized, polarized
CoverageWide lenses
Frame materialThermoplastic
Lens materialPlastic
FeaturesNon-slip ear and nose pads
ProtectionUV400
Lens stylePolarized
CoverageStandard lenses
Frame materialCopolyester
Lens materialTriacetate cellulose
FeaturesNon-slip coating
ProtectionUV400
Lens styleNon-polarized
CoverageWide lenses
Frame materialTR90 nylon
Lens materialPolycarbonate
FeaturesNon-slip ear and nose pads
ProtectionUV400
Lens stylePolarized
CoverageWraparound
Frame materialMetal alloy
Lens materialTriacetate cellulose
FeaturesNon-slip nose pads

Rapid EyewearPro Performance Plus RX Sports Sunglasses

$59.99

ProtectionUV400
Lens stylePolarized, non-polarized
CoverageWide lenses
Frame materialPlastic
Lens materialPolycarbonate
FeaturesPrescription lens frame, interchangeable lenses, neck cord

BeviPolarized Sports Sunglasses

$21.95

ProtectionUV400
Lens stylePolarized
CoverageWraparound lenses
Frame materialTR90 nylon
Lens materialTriacetate cellulose
FeaturesNeck cord

RivbosPolarized Sports Sunglasses

RB831

$21.98

ProtectionUV400
Lens stylePolarized, non-polarized
CoverageWide lenses
Frame materialTR90 nylon
Lens materialPolycarbonate
FeaturesNeck cord

SojosOversized Sports Sunglasses

$18.99

ProtectionUV400
Lens stylePolarized
CoverageOversized lenses
Frame materialTR90 nylon
Lens materialPolycarbonate
FeaturesNon-slip nose pads

ToregeSports Sunglasses With Interchangeable Lenses

$25.99

ProtectionUV400
Lens stylePolarized, non-polarized
CoverageWraparound
Frame materialPolycarbonate
Lens materialPolycarbonate
FeaturesNon-slip nose pads, interchangeable lenses
ProtectionUV400
Lens stylePolarized
CoverageWide lenses
Frame materialTR90 nylon
Lens materialTriacetate cellulose
FeaturesNon-slip nose pads

Run in Comfort and Style

Whether you're running around your neighborhood or on a mountain trail, it's important to make sure you have the right gear to keep you safe and comfortable. Check out more of our favorite running accessories below.

Amazon's Best Selling Sports Sunglasses

If you're looking for even more great options, check out the bestselling sunglasses on Amazon!

Author: Melissa Jong

Updated by: Derek Anderson, 3/18/2022

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