• Top 10 Yoga Mats for Hot Yoga in 2021 (Yoga Instructor-Reviewed) 1
  • Top 10 Yoga Mats for Hot Yoga in 2021 (Yoga Instructor-Reviewed) 2
  • Top 10 Yoga Mats for Hot Yoga in 2021 (Yoga Instructor-Reviewed) 3
  • Top 10 Yoga Mats for Hot Yoga in 2021 (Yoga Instructor-Reviewed) 4
  • Top 10 Yoga Mats for Hot Yoga in 2021 (Yoga Instructor-Reviewed) 5

Top 10 Yoga Mats for Hot Yoga in 2021 (Yoga Instructor-Reviewed)

Finding the best mat for you and your yoga practice is incredibly important. The wrong mat can be incredibly distracting and keep you from receiving the full benefit of hot yoga. Hot yoga is great for stress relief, so you want to make sure you're doing your best so that you can be your best everywhere.


We searched the internet for the top 10 best yoga mats for hot yoga, our favorite being the Warrior Mat from Alo. The mat is incredibly cushioned while not being too thick, allowing you to stay grounded and balanced while protecting your joints. This mat has an effective slip-free texture, and also sweat-friendly with its anti-odor, dry-wicking material. If this isn't the mat for you, check out the rest of the mats we've gathered for you!

Experts featured in this article

Karin Chen Loo
  • Last updated: 10-28-2021
Table of Contents

In Collaboration With Certified Yoga Instructor Karin Loo

In Collaboration With Certified Yoga Instructor Karin Loo

Karin is a certified yoga instructor and HR director in addition to running a successful Instagram account about fashion, lifestyle, and more. She describes herself as "a Boho Girl living in a Yogi World".


Karin has been kind enough to offer her insights as a yoga instructor to our buying guide. You can follow Karin's journey as a lifestyle blogger and yoga instructor on her Instagram.

Top 10 Best Yoga Mats for Hot Yoga

Check out our list of the best yoga mats for hot yoga online based on customer reviews. We've got an option for everyone, so look through our guide and find the best one for you!


*Please note that these products were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Karin Loo.

1

Alo YogaWarrior Mat

$100.00

MaterialsPolyurethane leather, rubber
Dimensions74.4 x 26.4 in.
Weight6 lbs.
Thickness0.16 in.
2
MaterialsNatural rubber, polyurethane
Dimensions72.8 x 26.7 in.
Weight5.5 lbs.
Thickness0.16 in.
3

MandukaYoga Mat 6MM

$120.00

MaterialsPVC
Dimensions71 x 26 in.
Weight7.5 lbs.
Thickness0.23 in.
4

LululemonThe Reversible Mat

$88.00

Materials 61% natural rubber, 17% synthetic rubber, 15% polyurethane, 5% polyester, 2% nylon.
Dimensions71 x 26 in.
Weight5.2 lbs.
Thickness0.19 in.
5

GaiamPerformance Dry-Grip Yoga Mat

$69.98

MaterialsPVC
Dimensions68 x 24 in.
Weight4.25 lbs.
Thickness0.19 in.
6

IUGANon Slip Yoga Mat

$49.95

MaterialsPolyurethane, rubber
Dimensions72 x 26 in.
Weight2.8 lbs.
Thickness0.19 in.
7

AuroraeSynergy 2 in 1 Yoga Mat

$59.95

MaterialsPER, microfiber
Dimensions72 x 24 in.
Weight3.5 lbs.
Thickness0.19 in.
8

HeathyogaEco Friendly Non Slip Yoga Mat

$34.95

MaterialsTPE
Dimensions72 x 26 in.
Weight2.2 lbs.
Thickness0.25 in.
9

Jade YogaHarmony Yoga Mat

$74.95

MaterialsRubber
Dimensions68 x 24 in.
Weight4.2 lbs.
Thickness0.19 in.
10

GaiamPrinted Yoga Mat

$29.99

MaterialsPVC
Dimensions68 x 24 in.
WeightNot provided
Thickness0.25 in.

Compare the Best Yoga Mats for Hot Yoga

Image
1
Alo Yoga Warrior Mat 1

Alo Yoga

2
Liforme Yoga Mat 1

Liforme

3
Manduka Yoga Mat 6MM 1

Manduka

4
Lululemon The Reversible Mat 1

Lululemon

5
Gaiam Performance Dry-Grip Yoga Mat 1

Gaiam

6
IUGA Non Slip Yoga Mat 1

IUGA

7
Aurorae Synergy 2 in 1 Yoga Mat 1

Aurorae

8
Heathyoga Eco Friendly Non Slip Yoga Mat 1

Heathyoga

9
Jade Yoga Harmony Yoga Mat 1

Jade Yoga

10
Gaiam Printed Yoga Mat 1

Gaiam

Name

Warrior Mat

Yoga Mat

Yoga Mat 6MM

The Reversible Mat

Performance Dry-Grip Yoga Mat

Non Slip Yoga Mat

Synergy 2 in 1 Yoga Mat

Eco Friendly Non Slip Yoga Mat

Harmony Yoga Mat

Printed Yoga Mat

Features

An Ethically Sourced Mat That Prevents Odor

Unique Designs to Help With Alignment

Textured Handmade Mat That's Easy to Clean

Grip and Balance for All Types of Yoga

A Rubber-Free Option for the Latex-Sensitive

An Eco-Friendly and Anti-Odor Travel-Friendly Mat

A 2-In-1 Mat and Towel for Guaranteed Security

Lightweight, Eco-Friendly, and Alignment-Friendly

Superior Traction and Stability

Patterned Mat for Beginners

Price$100.00$140.00$120.00$88.00$69.98$49.95$59.95$34.95$74.95$29.99
MaterialsPolyurethane leather, rubberNatural rubber, polyurethanePVC 61% natural rubber, 17% synthetic rubber, 15% polyurethane, 5% polyester, 2% nylon.PVCPolyurethane, rubberPER, microfiberTPERubberPVC
Dimensions74.4 x 26.4 in.72.8 x 26.7 in.71 x 26 in.71 x 26 in.68 x 24 in.72 x 26 in.72 x 24 in.72 x 26 in.68 x 24 in.68 x 24 in.
Weight6 lbs.5.5 lbs.7.5 lbs.5.2 lbs.4.25 lbs.2.8 lbs.3.5 lbs.2.2 lbs.4.2 lbs.Not provided
Thickness0.16 in.0.16 in.0.23 in.0.19 in.0.19 in.0.19 in.0.19 in.0.25 in.0.19 in.0.25 in.
Link

How to Choose a Yoga Mat for Hot Yoga - Buying Guide

Buying the right mat for you is important for your body and your practice. The wrong mat could be detrimental to your body and make your practice much less effective! To help you make the best choice for you, we broke down the most important factors to consider when finding the right mat.

Look at the Thickness of the Mat

Look at the Thickness of the Mat

An important factor of a good hot yoga mat is its density to thickness ratio. You want a mat that alleviates pressure and is dense enough to be comfortable for your joints.


If your mat is too thick, you may lose connection with the ground and be thrown off in your balance. You can find mats of standard thickness, which is two millimeters. If you are prone to joint pain, you may want to opt for a thicker option of 2.5 millimeters or higher. Thicker mats could be more difficult to carry in and out of classes, so that is another factor worth considering.

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

Your mat can really elevate your experience if you love to practice hot yoga. I look for a mat that is at least three millimeters thick, and no thicker than five millimeters thick


I find that if it's thinner, there's not enough padding for your knees and the bones of your feet. Too much padding, like anything thicker than five millimeters, may be too soft to be able to balance properly.

Choose the Right Material for Hot Yoga

Choose the Right Material for Hot Yoga

Most yoga mats are made of standard vinyl (also known as PVC). As of late, there are more eco-friendly options such as natural rubber, jute, and organic cotton. However, for hot yoga, PVC seems to be the most effective because of its stickiness factor.


There are also yoga mats with towels attached. Microfiber towels are incredibly soft and incredibly absorbent, which helps keep your sweat from interfering with your flow. Ultimately, it's important to look out for products that emphasize the strength of the grip's sweat resistance.


Other popular materials include TPE, PER, and polyurethane. These materials are all considered more environmentally friendly than standard PVC, with polyurethane known as having the best grip.

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

A yoga mat for a heated class needs to be somewhat absorbent to be sweat-wicking as well as non-slip. Natural or organic rubber, or even cork, works really well in absorbing moisture (whether it's from sweat or your water bottle!) while ensuring that your practice surface doesn't get slick.

Get the Best Grip to Prevent Slippage

Get the Best Grip to Prevent Slippage

To have a good practice, you want to prevent unnecessary slipping and sweat-related incidents. If you are focused too much on staying upright rather than immersing fully into your practice, you’ll have a difficult time getting all that you can out of it.


Generally, mats that have a rubber base and microfiber towel top or closed-cell mats have the best grip. However, there are many open cell mats that have a layer of polyurethane, making their grip level similar to closed-cell mats. With any mat that you get, to maintain the best grip, make sure that you clean it regularly!

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

As a yoga instructor, I see a lot of students use Yogitoes yoga mat towels, which are large enough to cover your entire yoga mat and have rubberized dots to grip onto your mat. These are washable and somewhat less expensive than buying a mat. However, a rubberized non-slip top surface, or even a towel-top mat, can serve well in hot yoga.

Decide if You Need Visual Alignment Help

Decide if You Need Visual Alignment Help

Many mats have decorative patterns, such as big flowers, logos, and alignment lines. These patterns are multi-faceted - they are calming in appearance and can help you to stay balanced and aligned.


These visual reference points can help you to stay consistent in your poses and prevents uneven practice. If you find this to be something that may be useful for you, then try looking into the design description and see if the manufacturer had a specific intention behind the design.

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

Whether this is for a hot yoga class or a non-heated class, there are a variety of mats that have printed or imprinted markings to help you align when you are working through your standing poses, such as virabhadrasana A or B (also known as Warrior 1 or 2), or the pyramid pose. 


Keep in mind that the manufacturers will try to do their best to "guesstimate" where your alignment should be, but things like height and joint mobility will be different for everybody, so listen to your body when practicing.

Be Aware of Difficulties With Pets

Be Aware of Difficulties With Pets

Since mats that are good for hot yoga tend to be stickier, they also tend to easily attract things such as fur, dust, and grime. It's best to keep your mats out of reach from your pets. Yogis with pets will likely need to clean their mats more often than others, but there are some mats that specify easy clean-up!


Closed-cell mats are the easiest to clean because they don't absorb sweat and bacteria like open-cell mats (though this can also make them more prone to slipping). Another thing to be wary about when it comes to pets is how easily some mats get scratched up. All mats are prone to claw marks, so make sure to roll up your mat when not in use.

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

It's important to consider purchasing a mat that is non-toxic for humans as well as for pets. If your furry friend tends to like to bite or rip things apart, things like rubber and towel-tops are materials that can be dangerous when ingested. If you're investing in a mat, be sure to be conscious of keeping it out of reach of pets when not in use.

More Expert Tips on How to Find the Right Mat

More Expert Tips on How to Find the Right Mat

Karin says, "Don't forget to consider whether your price point; there are a lot of mats that range in price, and I believe you can find one under 80 dollars that will grow with your practice


A mat towel is always an option to place on top of an inexpensive mat and is great for hot yoga. Also, don't forget your natural cleaning products so you can take good care of your new purchase!"

Gear Up for In-Person Yoga Classes

Gear Up for In-Person Yoga Classes

If you find yourself preparing to go to in-person yoga classes, make sure you've got everything you need! Check out these recommended products and create a more seamless experience for yourself.

Summary

There is no such thing as a one-size-fits-all approach to hot yoga and finding the right mat. To have the best experience, make sure to listen to your body and take your time. Yogi beginners, check out our Top 10 Best Yoga Mats in 2021 article for more advice!


Author: Karis Kim


Get Your Mat Clean With a Soothing Scent

Yoga mats can last through years and years of daily use as long as it's taken care of properly, and that includes using an effective yet non-corrosive cleaner. Try this one recommended by certified yoga instructor Karin Chen Loo for starters!

Expert's
pick

ASUTRANatural & Organic Yoga Mat Cleaner

4 oz.

$12.99

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