Does a lack of a supportive sports bra hold you back from running or other high-intensity workouts? What if there was a type of sports bra that provided extra comfortable support during high-impact activities? Well, compression sports bras do just that.
But, how do you choose the best one for you? Our top 10 list is sure to inspire some ideas, including our number one pick, Champion Women's Freedom Seamless Racerback Sports Bra. Besides these suggestions, you can consult our buying guide with tips on what to look for and consider before you make your choice.
|Materials||95% nylon, 5% spandex|
|Materials||92% nylon, 8% spandex|
|Materials||92% polyamide, 8% spandex|
|Materials||72% polyamide, 28% spandex|
|Materials||80% nylon, 20% spandex|
|Materials||89% polyester, 11% spandex|
|Materials||85% polyamide, 12% spandex|
|Materials||81% polyester, 19% elastane|
|Materials||88% polyester, 12% spandex|
Women's Freedom Seamless Racerback Sports Bra
High-Impact Workout Gym Activewear Bra
Women's Zip Front Sports Bra
High-Impact Sports Bra
Women's Underwire Sports Bra
Women's Compression Racerback Sports Bra
Women's Bounce Control Sports Bra
Women's Medium Support Compression Sports Bra
Women's Victory Compression Sports Bra
High Impact Workout Sports Support Bra
A Comfortable Medium-Support Sports Bra
Great for Circuit Training and High-Impact Activities
Good Especially for Post-Surgery Support
Full-Coverage Bra With Shock Control
Underwire for Separation and Support
Wire-Free Moisture-Wicking Bra
Supportive Bra for Long, Intense Workouts
Best for Small and Medium Cup Sizes
A Soft Sport Bra That's Supportive Enough for Working Out
Waterproof Bra With Full Coverage
|Materials||95% nylon, 5% spandex||92% nylon, 8% spandex||92% polyamide, 8% spandex||72% polyamide, 28% spandex||80% nylon, 20% spandex||89% polyester, 11% spandex||85% polyamide, 12% spandex||81% polyester, 19% elastane||88% polyester, 12% spandex||100% neoprene|
Purchasing a compression sports bra can be tricky since there isn't a uniform size standard across different manufacturers. Other things to consider are the level of compression and support, the intensity of your workouts, whether you need adjustable or flexible styles, and your material preferences.
Compression sports bras are typically made for high-impact activities, like running and high-intensity interval workouts. These bras come in small to large cup sizes, but women who have larger breasts typically find that compression bras provide the support they need.
When choosing a compression sports bra, you should determine your band and cup size by measuring around your rib cage and bust. Your cup size is usually the difference in inches between the two measurements.
Some compression sports bras also feature encapsulation, which provides additional support and separation. You may also want this level of support following breast surgeries, like biopsies and reductions.
Look for a compression bra that strikes the right balance between support and comfort for you. Too much compression can lead to chafing and discomfort. However, not enough support could lead to similar issues during high-impact activities.
If you fall in between sizes, bras with back hook clasps can be beneficial. These clasps allow you to get the adjustable support you need if the bra does not come in odd or half sizes.
Bras with underwires can provide more support, separation, and definition. Yet, some women find underwire bras less comfortable and more difficult to care for. Sometimes an underwire can break through the fabric after the bra is machine-washed multiple times.
Women with larger cup sizes may want to consider styles with adjustable and flexible straps. Wider and thicker straps mean more support, and adjustable straps allow you to increase and decrease the amount of support. This can be helpful if you switch between low and high-intensity activities like cross-training exercises.
Adjustable bands let you customize the fit and compression level as needed. Flexible straps can allow you to change between a crisscross style in the back and a more traditional, vertical style. By crossing the straps in the back, you can gain additional support and lift.
Some compression bras open in the front with a zipper. This can make the bra easier to put on and take off than more traditional designs that need to be removed and placed over the head and arms. Bras that open in the front can be more convenient for individuals with larger cup sizes or those recovering from surgeries and injuries, too.
If you exercise outdoors or in hot and humid climates, moisture-wicking and quick-dry materials can help keep you cool and dry. Neoprene, mesh, and nylon are examples of quick-drying materials. They are great options if you sweat easily, too.
Some sports bras can mimic the look and feel of traditional, non-sport bras. These offer more cup separation and definition, which can be an important preference for some women. Bras with underwire and encapsulation are the best for meeting this need.
If you're a runner or cyclist that exercises outdoors at night or early in the morning, you might want to look for a bra with reflective materials or stitching. If you want to wear a compression sports bra during non-workout activities or remain discreet, look for a style with nylon or elastane bands. These bands have a seamless, invisible look underneath clothes.
Physical exercise can be healthy and fun, but it helps to be prepared. Here are some additional ideas on how you can get the most out of your workouts!
Remember that choosing a compression sports bra starts with taking accurate, current measurements and comparing them against a manufacturer's size chart. Up-to-date measurements are important since cup and band sizes can shift over time, especially after weight changes or pregnancy.
Look for adjustable and flexible options if you fall in between sizes or want to adjust the level of support for different activities. Finally, determine what features and materials meet your preferences.
Author: Helen Akers
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