• 10 Best Books About Veganism in 2022 (Brenda Davis, John Robbins, and More) 1
  • 10 Best Books About Veganism in 2022 (Brenda Davis, John Robbins, and More) 2
  • 10 Best Books About Veganism in 2022 (Brenda Davis, John Robbins, and More) 3
  • 10 Best Books About Veganism in 2022 (Brenda Davis, John Robbins, and More) 4
  • 10 Best Books About Veganism in 2022 (Brenda Davis, John Robbins, and More) 5

10 Best Books About Veganism in 2022 (Brenda Davis, John Robbins, and More)

Thinking of going vegan? Or want to learn more about the lifestyle and people's reasons for eating more plant-based meals? Although changing your lifestyle and learning something new can seem difficult, reading about how others have done it is an important first step. Even if you decide not to take the plunge right away or at all, you'll still gain new insights into how others see the world!


Our list of books about veganism will help you get a jump start on how to embrace the lifestyle. In our buying guide, you'll learn tips on what it means to be vegan, how the diet can impact your health, the planet, animal welfare, and food safety. We've also got a list of 10 of our favorite books, including our number one, Becoming Vegan: The Complete Reference to Plant-Based Nutrition. Explore what it means to live a plant-based lifestyle and why many consider it to be important for our planet's future.

 

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  • Last updated: 08-22-2022
Table of Contents

How to Choose a Book About Veganism - Buying Guide

When buying a book about veganism, consider whether you want to learn about animal rights and activism, climate change and the environment, or nutrition-based advice. You can also consider your existing knowledge and experience with plant-based lifestyles. Our buying guide is here to help!

Search for Books About Animal Rights and Activism

Concern about animal welfare and compassion toward animals is one of the main drivers behind plant-based lifestyles. Books that discuss the meat and dairy industry, and ways that animals are mistreated often include content on veganism.

Find Discussions on Veganism by Animal Activists

Find Discussions on Veganism by Animal Activists

Books written by animal rights activists discuss how animals are abused by food industries and during product testing. Other books explore how social and cultural forces have shaped our food choices and why we consider some animals as pets and others as food.


If you're interested in a deeper dive into the ethical implications of eating meat and dairy, some books discuss how a meat-eating culture can lead to exploitation. You'll learn about how what we eat determines relationships with human and environmental health.

Look for Examinations of Factory Farming and Food Safety

Look for Examinations of Factory Farming and Food Safety

Books like Grilled and Gristle look at how factory farms and mass meat production practices can lead to safety issues. These issues impact human health in the form of bacteria-caused illnesses and the development of antibiotic resistance.


Some books provide insider accounts of how agricultural practices lead to poor quality of life for the animals, as well as eventual suffering and torture. Books on factory farming also explore the concerns and consequences of GMOs.

Find Books on How to Get Involved in Animal Activism

Find Books on How to Get Involved in Animal Activism

If you're interested in getting involved in advocating for animal rights, you can look for books from well-known activists like Jane Goodall. Many of these books discuss how veganism is a means of activism.


Other books discuss the creation of animal sanctuaries and wildlife protection. You'll find plenty of content on the impact of these efforts on the lives of animals and the health of the planet.

Search for Books About Climate Change and Agriculture

The mass production of meat and dairy has a profound impact on climate change. Books that discuss this impact show how incorporating more plant-based meals can help mitigate climate change.


Some of the books also discuss how factory farming practices can jeopardize human safety. Those interested in the role factory farming hiring practice plays in social, cultural, and economic consequences will find this type of content useful.

Read About Agriculture's Contribution to Greenhouse Gas Emissions

Read About Agriculture's Contribution to Greenhouse Gas Emissions

Interested in fighting climate change? Look for books that discuss how the clearing of land for feedlots harms the environment. You'll also discover how the planting of GMO food for the animals to eat before they're killed creates more harm, and why choosing cage-free and grass-fed products may not be enough.


Even if you don't commit to a 100% vegan diet, these books will show how eating less meat and dairy can help. You'll read about evidence that the agriculture industry contributes more greenhouse gas emissions than vehicles. Learn how government meat, dairy, and GMO subsidies discourage plant-based eating.

Discover How Unsafe Practices in Food Factories Impact Humans

Discover How Unsafe Practices in Food Factories Impact Humans

Books that discuss food factory and slaughterhouse practices like Why We Love Dogs, Eat Pigs, and Wear Cows, look at how these working conditions impact us. Unsafe and difficult working conditions can lead to physical and psychological consequences.


Other books expand the discussion by examining the demographics of the workers and the hiring practices of slaughterhouses. The role of the marginalization of specific population segments through this type of employment is examined.

Research Plant-Based Nutrition as a Means of Disease Prevention and Mitigation

Research Plant-Based Nutrition as a Means of Disease Prevention and Mitigation

You may be interested in veganism for its health benefits and you're not alone. Medical practitioners and nutritionists are beginning to advocate for more plant-based meals to reduce the risk of disease, in addition to a means of weight loss.


You'll find plenty of books about plant-based nutrition and why it may help reduce America's high rates of obesity and obesity-related conditions.

Research Plant-Based Nutrition as a Means of Disease Prevention and Mitigation

Books on our list like The China Project establish a link between plant-based diets, disease prevention, and lowered risk of cancer and diabetes. Other books like How to Survive a Pandemic show how veganism may prevent the emergence of future epidemics and pandemics from viruses that originate in animals.


Some of the other nutrition books you can look for include stories about vegan athletes and how plant-based diets have benefits besides disease prevention. If you enjoy fiction or science-fiction, you can also look for stories about what would happen if humans became food and animals disappeared.

Find How-To Books for Beginners

Find How-To Books for Beginners

Wondering how to get started with a plant-based diet? With how-to books for novices, you'll learn it's not just about eating garden burgers and meat substitutes. Many of these books give practical advice on how to use these types of substitutes, where to shop, and where to find innovative recipes.


These books also discuss the special nutritional needs of vegans like B-12 and iron substitutes. If quitting meat and dairy all at once seem impossible, these books can show you how to go slow or just eat more plant-based meals.


Books like Burger and Mind If I Order the Cheeseburger? can help you navigate social and cultural pressure, including from friends and family that may not understand veganism.

10 Best Books About Veganism

Here is our list of the top 10 best books about veganism based on how to start a plant-based lifestyle, animal rights, environmental concerns, disease prevention, and social and cultural influences on what we eat. Remember that you don't have to become 100% plant-based overnight. Start by exploring the subjects about veganism that interest you the most!

Image
1
Brenda Davis, Vesanto Melina Becoming Vegan 1

Brenda Davis, Vesanto Melina

2
John Robbins The Food Revolution 1

John Robbins

3
David Robinson Simon Meatonomics 1

David Robinson Simon

4
T. Colin Campbell, Thomas M. Campbell II The China Study 1

T. Colin Campbell, Thomas M. Campbell II

5
Jonathan Safran Foer Eating Animals 1

Jonathan Safran Foer

6
Michael Greger, MD, Gene Stone How Not to Die 1

Michael Greger, MD, Gene Stone

7
Howard F. Lyman, Glen Merzer Mad Cowboy 1

Howard F. Lyman, Glen Merzer

8
Rich Roll Finding Ultra 1

Rich Roll

9
Jacy Reese The End of Animal Farming 1

Jacy Reese

10
Karen Dawn Thanking the Monkey 1

Karen Dawn

Name

Becoming Vegan

The Food Revolution

Meatonomics

The China Study

Eating Animals

How Not to Die

Mad Cowboy

Finding Ultra

The End of Animal Farming

Thanking the Monkey

Features

Everything You Need to Know About a Vegan Diet

Learn How a Vegan Diet Can Impact Your Health and the Planet

An Examination of How the Agriculture Industry Impacts What We Eat

The Link Between Diet and Disease

A Moral Look at What We Eat and Why

How to Use Dietary Choices to Ward Off Disease

A Cattle Rancher's Reasons for Following a Plant-Based Diet

One Man's Tale of Physical Transformation With Plant-Based Nutrition

An Examination of Why and How Factory Farming Must Change

A Book About Animal Rights and Activism

Price$22.24$19.09$19.82$15.95$11.08$17.01$15.99$15.50$14.29$8.99
Available formatsPaperback, eBook, audiobookPaperback, eBook, audiobookPaperback, eBook, audiobookPaperback, hardcover, eBook, audiobookPaperback, hardcover, eBook, audiobookPaperback, hardcover, eBook, audiobookPaperback, hardcover, eBook, audiobookPaperback, hardcover, eBook, audiobookPaperback, hardcover, eBook, audiobookPaperback, eBook
Page count604480320496368576224400240400
eBook price$9.99$11.99$10.44$12.99$9.99$16.99$12.99$12.99$13.99$7.99
Publication year2014201020132016201020152001201320192008
Link
1

Brenda Davis, Vesanto MelinaBecoming Vegan

$22.24

Available formatsPaperback, eBook, audiobook
Page count604
eBook price$9.99
Publication year2014
2

John RobbinsThe Food Revolution

$19.09

Available formatsPaperback, eBook, audiobook
Page count480
eBook price$11.99
Publication year2010
3

David Robinson SimonMeatonomics

$19.82

Available formatsPaperback, eBook, audiobook
Page count320
eBook price$10.44
Publication year2013
4

T. Colin Campbell, Thomas M. Campbell IIThe China Study

$15.95

Available formatsPaperback, hardcover, eBook, audiobook
Page count496
eBook price$12.99
Publication year2016
5

Jonathan Safran FoerEating Animals

$11.08

Available formatsPaperback, hardcover, eBook, audiobook
Page count368
eBook price$9.99
Publication year2010
6

Michael Greger, MD, Gene StoneHow Not to Die

$17.01

Available formatsPaperback, hardcover, eBook, audiobook
Page count576
eBook price$16.99
Publication year2015
7

Howard F. Lyman, Glen MerzerMad Cowboy

$15.99

Available formatsPaperback, hardcover, eBook, audiobook
Page count224
eBook price$12.99
Publication year2001
8

Rich RollFinding Ultra

$15.50

Available formatsPaperback, hardcover, eBook, audiobook
Page count400
eBook price$12.99
Publication year2013
9

Jacy ReeseThe End of Animal Farming

$14.29

Available formatsPaperback, hardcover, eBook, audiobook
Page count240
eBook price$13.99
Publication year2019
10

Karen DawnThanking the Monkey

$8.99

Available formatsPaperback, eBook
Page count400
eBook price$7.99
Publication year2008

More About Plant-Based Lifestyles!

If you're looking for more information about veganism, eliminating meat from your diet, or topics related to plant-based lifestyles, check out our recommendations below!

Author: Helen Akers


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