• 10 Best Yoga Blocks in 2022 (Yoga Instructor-Reviewed) 1
  • 10 Best Yoga Blocks in 2022 (Yoga Instructor-Reviewed) 2
  • 10 Best Yoga Blocks in 2022 (Yoga Instructor-Reviewed) 3
  • 10 Best Yoga Blocks in 2022 (Yoga Instructor-Reviewed) 4
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10 Best Yoga Blocks in 2022 (Yoga Instructor-Reviewed)

Are you looking for a little extra help in your yoga practice? Do you sometimes need a little extra support when reclining or stretching? If so, then a yoga block can help! They can not only support you but also help you improve your flexibility and stability as you work through your poses.


We've thoroughly researched the yoga blocks available and have selected the 10 best that are available! Our favorites are the Yoga Blocks and Strap by Heathyoga. This pair of blocks are moisture-proof, comfortable to use, and made from high-quality foam. The blocks also come with a handy yoga strap. Check out our buying guide, too, which includes tip and tricks from a certified yoga instructor!

Featured in this article

Karin Chen Loo
mybest US Editors
  • Last updated: 08-29-2022
Table of Contents

How to Choose a Yoga Block - Buying Guide

Before buying a yoga block, make sure to consider the size, material, and any extras it comes with. Find a block that suits your physical needs and the type of yoga you want to do.

Pick Large Blocks for Beginners, Small Blocks to Increase Flexibility

Pick Large Blocks for Beginners, Small Blocks to Increase Flexibility

There isn’t a huge variety in the sizes of yoga blocks. Bigger blocks are best for those who have larger hands and less flexibility. You won’t need to stretch as much, making them ideal for beginners or those how need a little extra help to maintain poses. Look for big blocks that are at least four inches thick.


Smaller blocks are ideal for anyone with smaller hands and more flexibility. You’ll need to bend more with smaller blocks, so flexibility is key. 


Yoga blocks are typically rectangular with curved edges. It is also possible to get them in other shapes that are softer and rounder than harsh rectangles, and these are more comfortable for any poses that make you lie on the blocks. You can also get slanted blocks that relieve the stress placed on the wrists.

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

When choosing the right size and shape for yoga blocks, I prefer the classic rectangular block shape, which is 25 by 15 by 7.5 centimeters (or 9.8 by 5.9 by 3 inches).


It's ideal for staying stationary during supportive use like supporting a half-moon pose, but it's also a great size to place underneath the back or sacrum.

Choose the Right Yoga Block Material

Yoga blocks can be made from foam, cork, or wood, and they all have their advantages and disadvantages. Foam and cork tend to be the most common types you'll find in the market, however!

Foam Blocks for Reclining Poses

Foam Blocks for Reclining Poses

Foam blocks are the lightest and softest of the different types of yoga blocks available. They’re also the most common. Their softness makes them ideal for reclining poses, but they're not as supportive for active poses that require you to place your wrists and weight on them.


They can get dirty easily but are easy to clean and don’t slip. You can also purchase foam blocks in any color you wish!

Cork Blocks for Sweat Absorption and Lightweight Stability

Cork Blocks for Sweat Absorption and Lightweight Stability

These are of medium weight—they're heavier than foam but lighter than wood. They’re easy to stack and won’t lose their shape, so they tend to be quite stable for balance-oriented poses. They're also eco-friendly!


However, cork is a porous material so it can absorb humidity and sweat better, especially when compared to foam. However, too much moisture can degrade the material, so you'll need to take care of them well. If you do sweat on them you’ll need to clean them carefully, taking care not to get them too wet, and when storing, make sure they’re in a dry place.

Bamboo or Wood Blocks for Ultimate Durability

Bamboo or Wood Blocks for Ultimate Durability

Wood blocks can be either hollow or solid and are often made from bamboo. They can also be made of pine, birch, or other woods. Bamboo is one of the most sustainable materials, as the plant is extremely easy to grow, grows quickly, doesn't need replanting, and is even stronger than steel.


Compared to other types of yoga blocks they are the hardest and heaviest and can hurt if you recline on them awkwardly. However, due to this heaviness, they are extremely stable and, because of their sturdy build, will last a long time.


Wood blocks can become slippery when they become sweaty, so be careful how you handle them. These blocks will last longer than any other and will look beautiful but are not the best choice for beginners due to their inflexibility.

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

There are a plethora of block materials you will find on the market today, but the two main materials you will come across are foam blocks and cork blocks. Cork blocks are more organic and natural in appearance, and many truly organic and earth-friendly cork block options can be found. 


These are significantly heavier than foam blocks, but they are sturdier support on the ground; they don't really move! Foam blocks are more portable and easier to move around your mat, and if your instructor uses blocks as a tool for core poses, foam blocks are easier to maneuver.

Consider Getting 2 Yoga Blocks

Consider Getting 2 Yoga Blocks

Yoga blocks are usually sold as singles or matching pairs, and you might be wondering whether you need one or two. Two blocks offer more flexibility when it comes to the poses that you can do. You can use a block for each hand or foot individually, such as in poses like Downward-Facing Dog or Child’s Pose.


They can also be stacked to offer you more support and will help if you’re not as flexible in poses such as Fish Pose, Bridge Pose, or Malasana. We would advise buying two yoga blocks if you can. This will ensure you’ll have a matching set and will give you more options when it comes to practicing yoga.

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

I almost always recommend purchasing two blocks. Not only is yoga all about balance, but many poses also require both hands to be planted. This requires two blocks if you want to truly work on alignment. 


There are also certain poses on the back that may be more beneficial with two blocks either stacked on top of each other or formed into a "T" to lay on, rather than one block.

10 Best Yoga Blocks

We’ve searched Amazon to find the best yoga blocks available based on reviewer comments. We’ve picked a variety of blocks, so no matter what you’re looking for, we have a yoga block for you!


*Please note that these products were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Karin Loo.

Image
Heathyoga Yoga Blocks and Strap 1

Heathyoga

Gaiam Cork Yoga Block 1

Gaiam

Overmont 5-in-1 Yoga Set 1

Overmont

Wooden-Life Bamboo Yoga Block 1

Wooden-Life

StrongTek Foam Wedge Blocks 1

StrongTek

Gaiam Tri-Color Yoga Block 1

Gaiam

Peace Yoga Cork Wood Yoga Blocks 1

Peace Yoga

Gaiam Yoga for Beginners Kit 1

Gaiam

IUGA Yoga Blocks With Strap 1

IUGA

Leewadee Yoga Block 1

Leewadee

Name

Yoga Blocks and Strap

Cork Yoga Block

5-in-1 Yoga Set

Bamboo Yoga Block

Foam Wedge Blocks

Tri-Color Yoga Block

Cork Wood Yoga Blocks

Yoga for Beginners Kit

Yoga Blocks With Strap

Yoga Block

Features

Best Combo of Soft But Strong

Best for the Eco-Conscious

Best Choice for Multiple Accessories

Best for Easy Cleaning

Best for Weak Wrists

Best for Beginners to Yoga Blocks

Best for Non-Slip Blocks

Best for Absolute Beginners to Yoga

Best Choice for Solid Foam Blocks

Best Soft, Cotton-Based Yoga Block

Price$15.99$7.98$26.99$21.99$21.95$6.79$28.99$29.99$17.95$19.99
No. of blocks2122212121
MaterialFoamCorkFoamBambooFoamFoamCorkFoamFoamCotton, kapok
Size9 x 6 x 3 in.9 x 6 x 3 in.9 x 6 x 3 in.9 x 6 x 3 in.9.3 x 6 x 3 in.9 x 6 x 4 in.9 x 6 x 4 in.9 x 6 x 3 in.9 x 6 x 3 in.14 x 7 x 5 in.
ExtrasStrapNoneWheel, strap, ringNoneBagNoneNoneYoga mat, strap, exercise guideStrapNone
Link

HeathyogaYoga Blocks and Strap

$15.99

No. of blocks2
MaterialFoam
Size9 x 6 x 3 in.
ExtrasStrap

GaiamCork Yoga Block

$7.98

No. of blocks1
MaterialCork
Size9 x 6 x 3 in.
ExtrasNone

Overmont5-in-1 Yoga Set

$26.99

No. of blocks2
MaterialFoam
Size9 x 6 x 3 in.
ExtrasWheel, strap, ring

Wooden-LifeBamboo Yoga Block

$21.99

No. of blocks2
MaterialBamboo
Size9 x 6 x 3 in.
ExtrasNone

StrongTekFoam Wedge Blocks

$21.95

No. of blocks2
MaterialFoam
Size9.3 x 6 x 3 in.
ExtrasBag

GaiamTri-Color Yoga Block

$6.79

No. of blocks1
MaterialFoam
Size9 x 6 x 4 in.
ExtrasNone

Peace YogaCork Wood Yoga Blocks

$28.99

No. of blocks2
MaterialCork
Size9 x 6 x 4 in.
ExtrasNone

GaiamYoga for Beginners Kit

$29.99

No. of blocks1
MaterialFoam
Size9 x 6 x 3 in.
ExtrasYoga mat, strap, exercise guide

IUGAYoga Blocks With Strap

$17.95

No. of blocks2
MaterialFoam
Size9 x 6 x 3 in.
ExtrasStrap

LeewadeeYoga Block

$19.99

No. of blocks1
MaterialCotton, kapok
Size14 x 7 x 5 in.
ExtrasNone

Karin's Recommended Yoga Block

For what yoga block our certified yoga teacher, Karin, recommends, check out this cork block by Manduka. She loves how they're stable, supportive, and eco-friendly!

Expert's
pick

MandukaCork Yoga Block

9 x 6 x 4 in.

$20.49

Expert Tips for Keeping Your Blocks Stink-Free

Expert Tips for Keeping Your Blocks Stink-Free

Karin says, "Most block materials will be made to absorb sweat, so look into non-stink blocks. Also, make sure to wipe off your blocks occasionally just like you would do for your yoga mat. 


A simple solution of tea tree oil and lavender oil in a 50/50 water-and-vinegar-based solution is an easy spray-and-wipe-down option that you can make at home."

Think About Whether You Need Extras Like Belts or Bags

Think About Whether You Need Extras Like Belts or Bags

Yoga blocks can also come in sets with extra items. A popular extra is a storage bag. This will help keep your block clean when it is not in use.


Another item that is regularly paired with a yoga block is a yoga belt. These can be used to help you extend and lengthen your reach during yoga practice and are especially helpful for anyone that struggles with their flexibility. They can also double as a strap to keep your yoga mat rolled up!

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

In addition to purchasing yoga blocks, don't forget to purchase a tote, a yoga bag, or a gym bag that has room to fit all of your blocks, a bolster, and any extras like straps or an extra set of clothes. 


Walking into a yoga class prepared requires a few items, and a yoga mat is already a uniquely shaped item. Make life easier on yourself and your practice by considering adequate storage materials.

How to Use Yoga Blocks for Stretching

Yoga blocks aren't strictly used just for yoga! You can also use them to stretch out your body and develop flexibility. They can help intensify and deepen your stretches, so you'll be able to feel your body lengthening more as you do your routine.


Here are a couple of stretches and poses you can perform with your yoga blocks, as shown by Eunice of aerialpractice. Note that the use of blocks starts around the 2:49 mark!

Frequently Asked Questions

Maybe you've sorted out which yoga blocks to get, and maybe you haven't. The answer to these commonly asked questions may help guide you until you decide on the best one for you!

Are yoga blocks necessary?

For the short answer, no, yoga blocks are not necessary for doing poses. However, they can help with stability and can help take the pressure off various body parts when you're doing specific poses.


You can also think of them as an extension of your limbs. They can add length when under your hands, allowing you to further stretch your back when you're in the upward-facing dog pose, for example. Placing a block on the floor brings the floor closer to you, making standing poses more effective, and blocks can be placed under parts of the body to make sitting or reclining poses more accessible.


They can also help with alignment and support your body as you stretch or perform yoga, and they can add a bit more difficulty to poses and also make certain poses a bit easier on the body, depending on where you place them as well.

What should I use if I don't have yoga blocks?

If you don't have yoga blocks, you can use blankets, cushions, or books instead to help support your body as you perform yoga. Anything can work as a substitute for a block so long as it can add some height and support, though it may not be as durable or as stable as a standard yoga block.

Want to Get More from Your Yoga Sessions?

There's a wide variety of equipment and instruction that can help you in your yoga practice, no matter what your fitness level is. Here are some more of our favorites!

Amazon's Best Selling Yoga Blocks

You may not have found exactly what you wanted from our list of best yoga blocks. Check out the link below for more great options!

Buying Guide Reviewed by Certified Yoga Instructor Karin Loo

Karin Chen Loo
Certified Yoga Instructor/Fashion Blogger
Karin Chen Loo

This expert reviewed the contents of the buying guide for accuracy and provided factual corrections when necessary, as well as extra tips and advice. They did not participate in the product selection process, nor are they affiliated with any of our choices unless explicitly stated so.

Author: Kellie Lacey

Updated by: Kellie Lacey, 10/21/2021


  • Follow us on Facebook and Instagram for more mybest recommendations! For questions or comments, leave us feedback via a Google Form on our Contact Us page.

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