• 10 Best Multivitamins for Kids in 2022 (Nature's Way, SmartyPants, and More) 1
  • 10 Best Multivitamins for Kids in 2022 (Nature's Way, SmartyPants, and More) 2
  • 10 Best Multivitamins for Kids in 2022 (Nature's Way, SmartyPants, and More) 3
  • 10 Best Multivitamins for Kids in 2022 (Nature's Way, SmartyPants, and More) 4
  • 10 Best Multivitamins for Kids in 2022 (Nature's Way, SmartyPants, and More) 5

10 Best Multivitamins for Kids in 2022 (Nature's Way, SmartyPants, and More)

Most children who eat a healthy and balanced diet regularly don't need multivitamin supplements. But some kids are picky eaters, others are on a restricted diet because of allergies or a medical condition, and many are following a special diet. In that case, a lack of necessary nutrients could lead to developmental problems. Their doctor might recommend giving them multivitamin supplements.


We found plenty of multivitamins formulated for kids of all age groups. We picked the best after considering the experience of buyers who tried them. One of our picks is the SmartyPants Kids Formula. These gummies are enriched with essential vitamins and minerals and even include plenty of omega-3 fatty acids from fish oil. After you scour through our list of the 10 best vitamins for kids, read our comprehensive buying guide to know how to choose the best. 

Featured in this article

mybest US Editors
  • Last updated: 05-02-2022
Table of Contents

How We Chose Our Products

How We Chose Our Products

In order to create this list of the 10 best multivitamins for kids, we paid attention to factors like:


  • The vitamins and minerals included in the formula
  • Whether it provides extra benefits like omega-3 fatty acids and probiotics
  • The form of the supplement 
  • Does the multivitamin has certifications like Non-GMO Project Verified 


Read on to know our picks and why those factors are important. 

Compare the 10 Best Multivitamins for Kids

Image
SmartyPants  Kids Formula 1

SmartyPants

Lil Critters Gummy Vites Complete Multivitamin 1

Lil Critters

Tropical Oasis Premium Kids Liquid Multivitamin 1

Tropical Oasis

Renzo's  Picky Eater Multi With Iron  1

Renzo's

Nature's Way Kids Chewable Multivitamin  1

Nature's Way

Garden of Life  MyKind Organics Kids Multi 1

Garden of Life

Culturelle  Multivitamin + Probiotic Chewables 1

Culturelle

Zarbee's Naturals  Children's Complete Multivitamin + Probiotic Gummies 1

Zarbee's Naturals

ChildLife Essentials Multi Vitamin and Mineral for Kids 1

ChildLife Essentials

Centrum  Kids Chewables 1

Centrum

Name

Kids Formula

Gummy Vites Complete Multivitamin

Premium Kids Liquid Multivitamin

Picky Eater Multi With Iron

Kids Chewable Multivitamin

MyKind Organics Kids Multi

Multivitamin + Probiotic Chewables

Children's Complete Multivitamin + Probiotic Gummies

Multi Vitamin and Mineral for Kids

Kids Chewables

Features

Best Gummies With Omega-3 to Help Your Kid Stay Focused

Best for Improving Your Kid's Immune System With Vitamins C and D

Best Liquid Multivitamin That Can Be Absorbed Quickly by the Body

Best Melty Tabs With Iron for Picky Eaters

Best for Containing a High Amount of B Vitamins

Best Organic Vitamins Made from Whole Food Sources

Best Multivitamin With Probiotics to Alleviate Digestive Problems

Best for the Vitamin B Complex to Support Brain System Function

Best Versatile Formula That Can be Used by Infants, Kids, and Teens

Best for Improving Your Kid's Appetite

Price$17.72$10.69$24.95$25.99$11.41$25.19$18.79$10.49$13.99$13.84
VitaminsA, C, D, E, K, B6, B12, and moreA, C, D, E, B6, B12, and moreA, C, D, E, B1, B2, B3, B6, B12, and moreA, C, D3, E, K, B6, B12, and moreA, C, D3, E, B6, B12, and moreA, C, D, E, K, B6, B12, and moreA, C, D, E, B6, B12, and moreA, C, D3, E, B6, B12, and moreA, C, D3, E, B6, B12, and moreA, C, D3, E, K, B6, and more
MineralsPotassium, iodine, zincZinc, iodineCalcium, iron, zinc, magnesium, potassium, and moreIron, iodine, zinc, selenium, chromium, and more Calcium, iron, iodine, magnesium, zinc, and more Selenium, manganese, chromium, and moreZinc, iodine, and more Zinc, iodine, and more Calcium, iodine, magnesium, zinc, selenium, manganese, chromium, and moreIodine, magnesium, zinc, copper, manganese, chromium, and more
Extra benefitsOmega-3 fatty acids (EPA and DHA) LuteinBioflavonoidsNot provided Orchard Fruits & Garden Veggies Power Blend, bioflavinoidsOrganic fruitsProbiotics Probiotic --
FormGummies GummiesLiquidMelty tabs Chewable tabletsGummies Chewable tabletsGummies LiquidChewable tablets
Added sugarYes Yes YesNoYesYesNot providedYes YesYes
Certifications--GMP--USDA certified organic, certified vegan, certified NSF gluten-free, non-GMO project verifiedNot provided-Non-GMO project verified, certified NSF gluten-free -
Amount120 gummies 190 gummies 16 oz. 60 melty tabs 120 chewable tablets120 gummies 50 chewable tablets 70 gummies 8 oz. 80 tablets
FlavorNot providedNatural fruit flavorsNot providedCherry Cherry Mo' CherryOrange & BerryCherryFruit punchNatural fruit flavorsNatural Orange/MangoNot provided
Link

10 Best Multivitamins for Kids

Among the multivitamins we found, the following 10 supplements are our top picks. While reading the reviews, we found that a supplement suiting one child might not be suitable for another. So, regardless of how great the product reviews are, it may take trial and error to find the right supplement for your child.


Note: Our product recommendations and buying guide aren't intended to diagnose any vitamin deficiency your child might have. It's important to consult your child's doctor before they start using any of the following supplements.

VitaminsA, C, D, E, K, B6, B12, and more
MineralsPotassium, iodine, zinc
Extra benefitsOmega-3 fatty acids (EPA and DHA)
FormGummies
Added sugarYes
Certifications-
Amount120 gummies
FlavorNot provided

Lil CrittersGummy Vites Complete Multivitamin

$10.69

VitaminsA, C, D, E, B6, B12, and more
MineralsZinc, iodine
Extra benefitsLutein
FormGummies
Added sugarYes
Certifications-
Amount190 gummies
FlavorNatural fruit flavors

Tropical OasisPremium Kids Liquid Multivitamin

$24.95

VitaminsA, C, D, E, B1, B2, B3, B6, B12, and more
MineralsCalcium, iron, zinc, magnesium, potassium, and more
Extra benefitsBioflavonoids
FormLiquid
Added sugarYes
CertificationsGMP
Amount16 oz.
FlavorNot provided

Renzo's Picky Eater Multi With Iron

$25.99

VitaminsA, C, D3, E, K, B6, B12, and more
MineralsIron, iodine, zinc, selenium, chromium, and more
Extra benefitsNot provided
FormMelty tabs
Added sugarNo
Certifications-
Amount60 melty tabs
FlavorCherry Cherry Mo' Cherry

Nature's WayKids Chewable Multivitamin

$11.41

VitaminsA, C, D3, E, B6, B12, and more
MineralsCalcium, iron, iodine, magnesium, zinc, and more
Extra benefitsOrchard Fruits & Garden Veggies Power Blend, bioflavinoids
Form Chewable tablets
Added sugarYes
Certifications-
Amount120 chewable tablets
FlavorOrange & Berry

Garden of Life MyKind Organics Kids Multi

$25.19

VitaminsA, C, D, E, K, B6, B12, and more
MineralsSelenium, manganese, chromium, and more
Extra benefitsOrganic fruits
Form Gummies
Added sugarYes
CertificationsUSDA certified organic, certified vegan, certified NSF gluten-free, non-GMO project verified
Amount120 gummies
FlavorCherry

Culturelle Multivitamin + Probiotic Chewables

$18.79

VitaminsA, C, D, E, B6, B12, and more
MineralsZinc, iodine, and more
Extra benefitsProbiotics
Form Chewable tablets
Added sugarNot provided
CertificationsNot provided
Amount50 chewable tablets
FlavorFruit punch

Zarbee's Naturals Children's Complete Multivitamin + Probiotic Gummies

$10.49

VitaminsA, C, D3, E, B6, B12, and more
MineralsZinc, iodine, and more
Extra benefitsProbiotic
Form Gummies
Added sugarYes
Certifications-
Amount70 gummies
FlavorNatural fruit flavors

ChildLife EssentialsMulti Vitamin and Mineral for Kids

$13.99

VitaminsA, C, D3, E, B6, B12, and more
MineralsCalcium, iodine, magnesium, zinc, selenium, manganese, chromium, and more
Extra benefits-
Form Liquid
Added sugarYes
CertificationsNon-GMO project verified, certified NSF gluten-free
Amount8 oz.
FlavorNatural Orange/Mango
VitaminsA, C, D3, E, K, B6, and more
MineralsIodine, magnesium, zinc, copper, manganese, chromium, and more
Extra benefits-
Form Chewable tablets
Added sugarYes
Certifications-
Amount80 tablets
FlavorNot provided

How to Choose a Multivitamin for Kids - Buying Guide

Before choosing multivitamins for kids, remember that supplements aren't formulated to replace their regular diet. But if your doctor finds that your child lacks some essential nutrients that could impact their development, you should consider getting them a good quality supplement. 


This buying guide will help you understand what matters the most while buying multivitamins for your children. 

Identify Vitamins and Minerals That Your Child May Be Lacking

Identify Vitamins and Minerals That Your Child May Be Lacking

When choosing a multivitamin, it's important to make sure that it contains all the essential nutrients your kids need. If your child is vegan or vegetarian, they will need vitamins and minerals that are difficult to get on a plant-based diet such as iron, calcium, vitamin B12, and vitamin D.   


Multivitamins containing probiotics treat and prevent diarrhea in children and can be a great option for those taking antibiotics. This is because antibiotics disrupt the balance of bacteria in your gut and might cause upset stomach or diarrhea. 


If your kid gets sick easily, you need a multivitamin that can help enhance their immune system. Vitamins C, A, D, iron, zinc, and selenium are nutrients that can help strengthen the immune system and can help prevent infections. 

Identify Vitamins and Minerals That Your Child May Be Lacking

If you have a child on the autism spectrum, you might want to find a multivitamin with a high amount of vitamin D. Vitamin D is proven to play a key role in brain functions, and according to many studies, vitamin D can help with some core symptoms of autism in some children. 


And if your kid rarely eats veggies and has problems with digestion, you might want to look for a product formulated with fiber to support their digestion health. To know precisely what your kid is lacking, consult with a physician before purchasing a multivitamin.

Consider a Supplement With Cognitive Developing Nutrients

Consider a Supplement With Cognitive Developing Nutrients

For children’s overall health, they need fatty acids like omega-3. They are an essential part of building new cells and for keeping the brain and heart in a healthy state. Some studies also indicate that adequate intake of omega-3 will help improve a child’s sleep. 


Eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA) are the omega-3 fatty acids we require. Children who don’t eat foods abundant in omega-3 fatty acids can show symptoms of deficiency. In that case, multivitamins with omega-3 fatty acids might help them


In addition to omega-3 fatty acids, nutrients such as iron, zinc, and vitamin D can help support your kid's cognitive development as well. 

Find a Suitable Form of Supplement

Find a Suitable Form of Supplement

Many toddlers and younger children find it difficult to swallow pills or capsules. That's why multivitamins designed for younger kids are often formulated in chewable or liquid form. Liquid and powder forms will be easy for your child to ingest. Regardless, the bioavailability remains the same for all forms.


A lot of children are notorious for their picky eating habits, so many parents prefer chewable vitamins for their kids. With the candy-like taste, most kids will love to take their daily vitamins. 


But these chewable supplements contain sugar and can be a good way to induce cavities and other tooth damage. So you should get them to rinse their mouth after chewing on a multivitamin. And as it's easy for kids to eat too many gummies, you might want to keep the gummies in a safe place.

Look for Certifications for Security and Peace of Mind

Look for Certifications for Security and Peace of Mind

Some supplements come with more than one certification. The USP, or the United States Pharmacopeia, certifies supplements that conform to their standards. The certification is an assurance that the ingredients used and the potencies indicated on the label are genuine.


Other certifications to look for are Good Manufacturing Practice or GMP and USDA Organic. The United States Department of Agriculture is responsible for labeling a product as USDA Organic if it's sourced from ingredients grown on organic soil with no prohibited substances for three years up to harvesting the ingredients. 

Fill the Nutritional Gaps of the Whole Family!

Adults can be picky eaters, too. When you look for multivitamins for your children, you shouldn't ignore your own nutritional gaps. Here's what we recommend for you! 

Amazon's Best Selling Multivitamins for Kids

If you haven't found a good pick for you just based on our list, see if Amazon's best-selling products give you any ideas. 

Author: Biji Ravindran

Updated by: Thuy Nguyen, 12/13/2021


  • Follow us on Facebook and Instagram for more mybest recommendations! For questions or comments, leave us feedback via a Google Form on our Contact Us page.

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