Tooth powder has become a lifesaver for many people, particularly those with sensitive teeth and gums. It is usually made with natural abrasives like baking soda, charcoal, and clay, as well as antibacterial essential oils. It doesn't contain fluoride, so it's less likely to cause irritation to your teeth and gums. But if you're new to tooth powder, choosing one might seem a little bit challenging.
That's why we've compiled a list of highly recommended tooth powders to save you some research time. Our top pick is One Living Earth's Black Pearl Teeth Whitening Powder. This product is formulated with charcoal to power away stains and plaque. Other products on our top 10 list are also worth checking out, so give them a look, and check the buying guide at the end of this article to help you find the right product for you!
Jaeyoung is an oral health educator and dental disease preventer passionate about paving the way for patients to embark on their journey to proper oral hygiene. She graduated from UNC School of Dentistry in 2018 and served on the UNC SOD SPURGEON Student Government.
She's always trying to keep up with new dental research articles and products to help her patients choose compatible products that work with their lifestyles. She's also a coffee lover and mom to two Bengal cats and multiple plants! Catch up with her on her Instagram.
You might have never heard about tooth powder before, but it was actually the antecedent to toothpaste and created thousands of years ago.
This dental care product is thought to have been invented by the Romans to clean and polish teeth as well as eliminate unpleasant mouth odor. The very first version of tooth powder contained ingredients such as eggshells, animal bone ash, and myrrh.
Tooth powder was still widely used up until the nineteenth century, although slightly modified with some other ingredients like baking soda, herbs, plant oils, chalk, and salt.
Nowadays, tooth powder is crafted to suit a variety of dental needs such as removing odor or whitening teeth. But despite differences in the formulas of products, some of the commonly-found ingredients still include baking soda, essential oils, and medicinal herbs.
So what sets tooth powder apart from toothpaste? Tooth powder is usually made with naturally-derived ingredients and doesn't contain fluoride. Therefore, it's a better choice for those with sensitive teeth and gum.
Studies have also shown that tooth powder may be more effective in removing plaque and controlling gingivitis. In addition to abrasives, toothpaste consists of humectants and thickeners to get a smooth texture. Therefore, it's less concentrated than tooth powder and might not be able to remove stains as effectively.
Tooth powder hasn't been widely studied, but it has been around for a long time. Tooth powder may do a better job at removing stains and reducing plaque because of the concentrated ingredients of baking soda, essential oils, and medicinal herbs.
If you're not cavity-prone and you're sensitive or allergic to fluoride, giving tooth powder a go can be a good idea to find better ways to improve your oral health.
Check out these 10 products that contain effective ingredients and are highly recommended by reviewers.
※Please note that these products were not picked by Jaeyoung Yoo, but chosen through extensive research and by combing through customer reviews by our staff at mybest.
|Formulated with||Activated coconut charcoal, calcium bentonite clay, peppermint, sodium bicarbonate|
|Formulated with||Bentonite clay, French green clay, spearmint, kaolin clay, sodium bicarbonate|
|Formulated with||Coconut oil, charcoal, peppermint oil, bentonite clay|
|Formulated with||Salt, xylitol, sodium bicarbonate, cinnamon, clove, and tea tree oils|
|Formulated with||Bentonite clay, calcium carbonate, birch xylitol, magnesium citrate, Himalayan salt, peppermint essential oil|
|Formulated with||Extracts of babul, jambhul, clove, manjishta, cinnamon|
|Formulated with||Sodium bicarbonate, tartaric acid, calcium carbonate, sea salt|
|Formulated with||Sodium bicarbonate, cardamom seed oil, neem leaf, neem bark, star anise fruit, probiotics, vitamin D3|
|Formulated with||Coconut charcoal|
|Formulated with||Hydroxyapatite, xylitol, sodium bicarbonate, salt, kaolin clay|
One Living Earth
Primal Life Organics
Black Pearl Teeth Whitening Powder
Dirty Mouth Tooth Powder
Mouth Medic Tooth and Gum Powder
Peppermint Tooth Powder
Vajradanti Tooth Powder
Baking Soda Tooth Powder
Neem Tooth and Gum Powder
Activated Charcoal Teeth Whitening Powder
Shine Remineralizing Tooth Whitening Powder
Activated Coconut Charcoal to Whiten the Teeth
Spearmint Oil to Freshen the Breath
Get Teeth Whiter Than Toothpaste Alone
A Combination of Essential Oils to Prevent Tooth Decay
Peppermint Oil and Bentonite Clay Leave Your Mouth Feeling Refreshed
Indian Tooth Powder Formulated With Medicinal Herbs
Baking Soda to Effectively Remove Stains
Neem, Cinnamon, and Cardamom for Healthy Teeth
Charcoal to Remove Tough Coffee and Tea Stains
Bone Powder and Kaolin Clay to Whiten Teeth
|Amount||1 oz.||1 oz.||3.5 oz.||2 oz.||3.5 oz.||7.05 oz.||2 oz.||1.4 oz.||2.1 oz.||2.1 oz.|
|Formulated with||Activated coconut charcoal, calcium bentonite clay, peppermint, sodium bicarbonate||Bentonite clay, French green clay, spearmint, kaolin clay, sodium bicarbonate||Coconut oil, charcoal, peppermint oil, bentonite clay||Salt, xylitol, sodium bicarbonate, cinnamon, clove, and tea tree oils||Bentonite clay, calcium carbonate, birch xylitol, magnesium citrate, Himalayan salt, peppermint essential oil||Extracts of babul, jambhul, clove, manjishta, cinnamon||Sodium bicarbonate, tartaric acid, calcium carbonate, sea salt||Sodium bicarbonate, cardamom seed oil, neem leaf, neem bark, star anise fruit, probiotics, vitamin D3||Coconut charcoal||Hydroxyapatite, xylitol, sodium bicarbonate, salt, kaolin clay|
In this buying guide, we'll talk about some key points that you might want to take into consideration such as the abrasive ingredients and the flavor.
Abrasives are an indispensable part of all tooth powders. They help eliminate discoloration as well as remove plaque and stains from the surface of your teeth.
However, not all abrasives work the same way. Some might be too harsh on your teeth and can even damage their enamel. Meanwhile, some might be too weak and can't really eliminate tough stains like coffee, tea, or nicotine stains.
Clays such as kaolin, bentonite, and French green clay are excellent options to help you achieve that pearly smile. Kaolin clay and bentonite are especially great at whitening and polishing your teeth and won't irritate sensitive teeth and gums.
French green clay has antibacterial properties to help impede the growth of bacteria that cause tooth decay. All clays are rich in minerals that help strengthen the health of your teeth such as calcium, potassium, and phosphorous.
Be careful using clays when whitening teeth! Although they're effective, some can be very damaging to tooth enamel. Abrasive products can also lead to gum recession. Bentonite clay can be abrasive on the enamel and gums, but Umbrian clay is relatively nonabrasive.
The thought of brushing your teeth with some black charcoal powder might not sound that compelling, but--even though there isn't conclusive evidence yet--charcoal may actually deliver various benefits to your oral health.
Besides removing plaque effectively, some research shows it can possibly balance the pH level of your mouth because it attracts acids. Keeping a pH of 6.2 to 7.6 is particularly important since below that you run a risk of tooth decay. It's easy to check the pH level of your mouth with a pH testing strip, or ask your dentist to measure it.
However, the reason charcoal removes plaque is that it's abrasive. There are many who say it whitened their teeth and had no unwanted effects, but there are few studies on its use.
More research needs to be done on activated charcoal for dental professionals to confidently promote its benefits. Like most abrasives, use it moderately and gently; it could lead to permanent damage to your teeth and gums.
Baking soda, also listed as sodium bicarbonate in an ingredient list, is another ingredient that can help whiten your teeth and remove discoloration. It isn't abrasive to the point of damaging your tooth enamel but is still effective in blocking the accumulation of plaque.
Baking soda is often combined with other abrasives such as clays in order to boost its whitening and cleansing power.
Baking soda is also found in toothpaste and helps to gently whiten and remove plaque when brushing. However, if you brush with it too aggressively, the abrasive particles and the excessive forces put on by the toothbrush bristles can damage your enamel.
Bacteria exist everywhere in the mouth. While most are harmless, there are also bad ones that can induce dental decay and gum disease. T. denticola and P. gingivalis are two common types of bacteria that can lead to bleeding and inflamed gums. S. mutans is a kind of bacteria associated with tooth decay.
Many abrasives such as bentonite clay can only help hinder the growth of bacteria to some degree. Products that can actually eliminate harmful bacteria include essential oils with powerful antibacterial properties such as spearmint oil, peppermint oil, orange, cinnamon, and others.
Those essential oils might impart a taste and smell to your tooth powder as well. Since tooth powders without any flavorings might taste a bit dusty, having essential oils in the formula is a natural way to make using tooth powder a little bit more pleasant. There are traditional mint flavors and warm, spicy flavors like cinnamon.
Tooth powders with essential oils are almost guaranteed to boost their effectiveness. Some essential oils such as peppermint, basil, and thyme oils are known to kill bacteria. Essential oils also help flavor the tooth powders for a more pleasant brushing experience.
Some tooth powders are only recommended to use once or twice per week, but others can replace regular toothpaste. There are also those that should be used after you finish brushing your teeth with regular toothpaste.
If you want to ease into using tooth powder, one that is used in combination with toothpaste might be a good place to start.
I would read about the ingredients listed in tooth powder,s such as which clays and essential oils are involved. Like with all brushing methods, brush gently along the gum line to effectively remove bacteria and prevent gum recession.
Tooth powders may be a great addition to improve your oral health, especially for those with gum disease.
If you're searching for some products that can help you improve your oral health, we have some suggestions for you! Check out the articles below to find out what they are.
Hopefully, with our top 10 products and buying guide, you feel more ready to find the best tooth powder for yourself. Just keep in mind some abrasives that can effectively remove plaque and stains so that you know which products can truly deliver the benefits you're looking for.
Author: Thuy Nguyen
Maybe you're not quite ready to take the tooth powder plunge, or maybe you want to try out a new toothpaste along with your new powder. Sustainability and travel advocate Julia Miller has the perfect recommendation for you - toothpaste tablets!
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