When you're running late in the morning, don't skip breakfast. Grab a smoothie mix and blend up a quick drink you can take with you. Or are you looking for a sweet treat that doesn't involve the oven and lots of ingredients? Smoothie mixes can do that, too!
We've pored over options and checked reviews of smoothie mixes from desserts to healthy superfood blends. We picked Advanced Nutrition Smoothie Mix from SlimFast as our number one product because it's delicious and versatile, blends well, and contains quality ingredients. Check out the other suggestions on our top 10 list and read our buying guide to learn how you can find the right smoothie mix for you.
Sue-Ellen Anderson-Haynes is the founder of 360 Girls&Women® LLC. She's a mother and an experienced registered dietitian.
Professionally, Sue-Ellen specializes in women's health and diabetes. She also does work as a health writer and speaker. She loves exploring the world of healthy nutrition as a recipe developer and often recommends beneficial health products to her clients. You can follow Sue-Ellen's work on her website or on Instagram.
These are the best smoothie mixes that we could find after carefully sifting through choices online. There are a few different types of smoothie mixes, so you'll be able to find one that best suits your taste.
*Please note that these products were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Sue-Ellen Anderson-Haynes.
|Main ingredients||Whey protein isolate, soy protein isolate|
Cookies 'n Cream
|Main ingredients||Nonfat milk, coconut oil, sugar, Oreos|
|Main ingredients||Raspberries, blackberries, blueberries, sugar|
|Main ingredients||Non-dairy creamer, sugar, natural and artificial flavor|
|Main ingredients||Pea protein, pumpkin seed protein, ginger powder|
|Amount||2 oz. each|
|Main ingredients||Nonfat milk, sugar, corn syrup|
|Main ingredients||Protein blend, banana powder, coconut palm sugar|
|Main ingredients||Peach puree, sugar|
|Main ingredients||Non-dairy creamer, sugar, artificial color and flavor|
|Main ingredients||Pineapple juice concentrate, coconut cream, stevia|
Advanced Nutrition Smoothie Mix
Real Fruit Smoothie Mix
Banana Smoothie Mix
Organic Superfood Smoothie Mix
Frappe and Smoothie Mix
Fruit First Concentrated Smoothie Mix
A Complete Nutrition Smoothie Mix
Perfect for Dessert or Snacktime
Mixed Berry Smoothie Mix Free from Preservatives
A Sweet Flavor That Blends Easily
A Fresh Taste With No Blender Required
A Popular Smoothie Flavor in Handy Packs
A Blend of Nutrient-Dense Plant-Based Foods
Peach Puree for Smoothies, Sorbet and Cocktails
A Great Base for All Kinds of Smoothies
A Convenient Pump Dispenser Great for Groups
|Amount||11.4 oz.||56 oz.||64 oz.||48 oz.||29.9 oz.||2 oz. each||8 oz.||64 oz.||48 oz.||64 oz.|
|Main ingredients||Whey protein isolate, soy protein isolate||Nonfat milk, coconut oil, sugar, Oreos||Raspberries, blackberries, blueberries, sugar||Non-dairy creamer, sugar, natural and artificial flavor||Pea protein, pumpkin seed protein, ginger powder||Nonfat milk, sugar, corn syrup||Protein blend, banana powder, coconut palm sugar||Peach puree, sugar||Non-dairy creamer, sugar, artificial color and flavor||Pineapple juice concentrate, coconut cream, stevia|
There are many factors to consider when it comes to choosing the right smoothie mix that suits your taste and lifestyle. We recommend keeping these points in mind while shopping.
Flavors vary depending on the ingredients. We've divided ingredients into three groups to make it easier for you to choose.
When it comes to smoothies, fruit is probably the first thing that comes to mind. The most popular fruit flavors are such as ones like berry, banana, and mango. These are delicious on their own, and they pair well with many other flavors, too.
Fruit-based smoothie mixes come in different textures. Some products have a thin texture with no fruit bits, while others have a thick texture with fruit pulp or seeds. Both options can be made from real fruit. However, it's a good idea to choose ones with fruit pulp if you like to add a little texture to your smoothie.
When it comes to a smoothie's flavor, I would recommend staying away from smoothies that are overly sweet or thick. Stick with a nectar-like consistency and avoid added sweeteners. You can usually find this effect in a minimal-ingredient smoothie that has fewer thickening agents.
There are various types of green smoothies. If you dislike strong-flavored vegetables, we suggest you avoid kale and leafy greens like spinach. Instead, choose ones that are mixed with fruit to improve the smell and taste of your smoothie.
Green smoothies can come in the form of a powder that only makes a thin drink unless you add thicker ingredients like yogurt or bananas. You can often find them in frozen form too. However, many blenders can't fully process the vegetable fibers, so if you like a smoother texture, you'll need a quality, high-powered blender.
Many people enjoy smoothies for dessert or a snack. The flavor choices are vast, from vanilla, to chocolate, to cookies or cake. Since they're easy to drink, they can be a good sweet treat for those with difficulty swallowing.
The flavors are delicious and many are versatile. They can be used not only for sweet smoothies, but also for milkshakes, frappes, and other types of dessert. Some work well with hot liquids such as coffee too.
When it comes to dessert-style smoothies, the smoothie's aroma will depend on what the shopper likes. Of course, richer aromas like coffee or chocolate are probably more popular than fruit, but be aware that richer dessert smoothies will have higher calories from fat and sugar.
Sometimes you just want a yummy smoothie and don't care about calories or vitamins. But if you're drinking smoothies for health benefits or weight loss, make sure the ingredients match your nutritional goals.
If you're looking for nutritious smoothie mixes, go for fruit and vegetable blends. Many are loaded with different types of vitamins and minerals that benefit your health. Fruit is naturally sweet, but sugar is sugar, so check the nutrition labels if you're watching your sugar intake.
Fruit- and vegetable-based ones come in various textures. Some products offer a clear liquid base, whereas others come in the form of a puree that has chunks in them.
Superfood mixes are a great choice for smoothies because many are rich in antioxidants and fiber. They may offer health benefits like reducing blood sugar, lowering cholesterol levels, and supporting the digestive system.
The most common superfoods in smoothie mixes are chia seeds, flaxseed, quinoa, hemp seeds, sunflower seeds, sesame, and all types of nuts. Whey-based and plant-based protein powders are often included as part of healthy smoothie mixes, too.
If you want a smoothie for dessert, I personally recommend a fruit-based smoothie instead of chocolate-, vanilla-, or coffee-based. This is especially important if you're on a specific diet, as fruit-based smoothies will still be tasty but won't be as high in fat, sugar, or carbs as other sweet smoothies.
Good meal replacement smoothie mixes offer you enough essential nutrients for one meal, and they tend to have fewer calories than normal meals. Thus, they're suitable for people with busy lifestyles and those who aim to lose weight.
However, many meal replacements are low in protein and high in sugar! It's a good idea to pay attention to the amount of sugar or look for low-calorie sweeteners.
There are three main forms of smoothie mixes: powder, liquid, and frozen. Make sure to choose one that works best for you.
Powdered mixes can come in canisters or packets. They're the most convenient option in terms of storage and portability. Powder is easy to use and has a long shelf life. Unopened products can stay at their best quality for up to three years!
However, texture is a concern for powdered mix. Some health-food products have a grainy texture that make them difficult to blend, especially plant-based protein powder. You can usually find out how grainy a product is by reading customer reviews.
Additional ingredients and the method of making smoothies are the other two important things that you should consider. This is because you often cannot make a smoothie with the powder formula alone.
The most common ingredients required are ice and milk, or fruit like bananas. Each product requires different additional ingredients, so it's a good idea to check instructions before you purchase. And of course if you don't have a blender, take that into consideration too.
Liquid smoothie mix usually comes in a carton or a plastic container. Some products need to be refrigerated once opened, while others can be stored at room temperature.
The shelf life of unopened liquid smoothie mixes is approximately one year; however, you have to consume it within four weeks after opening. Unlike powder, liquid mix blends easily in a short time.
In general, frozen smoothie mixes come with fewer ingredients compared to other forms, and they tend to be blends of real foods like chopped fruit and vegetables. They're suitable for someone who is concerned about unnecessary added ingredients and those looking for nutrient-dense smoothie mixes.
There are not many options for frozen smoothie mixes on the online market, but check your grocery store for them. Many are made with kale, mango, acai or other types of berries. They generally have the shortest shelf life among all types of mixes (approximately six to nine months.)
|Main ingredients||Pea protein, organic cane sugar, cocoa powder, coconut cream powder|
There is no right or wrong ingredient to make your own smoothie. It all depends on what you like. Here are some products you may want to consider!
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