• Top 10 Best Healthy Fruit Snacks in 2021 (Welch's, YumEarth, and More) 1
  • Top 10 Best Healthy Fruit Snacks in 2021 (Welch's, YumEarth, and More) 2
  • Top 10 Best Healthy Fruit Snacks in 2021 (Welch's, YumEarth, and More) 3
  • Top 10 Best Healthy Fruit Snacks in 2021 (Welch's, YumEarth, and More) 4
  • Top 10 Best Healthy Fruit Snacks in 2021 (Welch's, YumEarth, and More) 5

Top 10 Best Healthy Fruit Snacks in 2021 (Welch's, YumEarth, and More)

Looking for a healthy treat that can curb your sugar cravings? Grab some healthy fruit snacks! These snacks are often low in calories, fat-free, and can even contain some vitamins and minerals. Kids love these sweet treats as well, and they're a great way to enjoy sweets that sneak in a little bit of fruit. 


You might craving some right now, right? Don't miss out on Stretch Island's Fruit Leather Snacks Variety Pack! These fruit leathers don't contain any added sugar and are crafted with pure juice concentrate and puree to deliver a natural taste. There are more yummy fruit snacks on our top 10 list, too. You'll want to check out the buying guide at the end as well since it's packed with useful tips to help you choose a healthy product. 

  • Last updated: 02-16-2021
  • 1,123 views
Table of Contents

Top 10 Best Healthy Fruit Snacks

We've found the 10 best fruit snacks that are crafted with wholesome ingredients just for you. Whether you are craving some flavorful fruit leather or chewy gummies, we've got your back!

1

Welch's Mixed Fruit Snacks

$6.98

Amount40 packs
Calories80
Main ingredientsFruit puree, gelatin, corn syrup, sugar
CertificationsGluten-free
Added sugar11g
2

Annie's Homegrown Organic Bunny Fruit Snacks Variety Pack

$19.49

Amount24 packs
Calories70
Main ingredientsCane sugar, sunflower oil, juice concentrate
CertificationsUSDA organic
Added sugar11g
3

Stretch IslandFruit Leather Snacks Variety Pack

$11.97

Amount48 packs
Calories50
Main ingredientsApple puree concentrate, juice concentrate
CertificationsNon-GMO project verified
Added sugar0g
4

BEARReal Fruit Yoyos

$10.58

Amount12 packs
Calories60
CertificationsNon-GMO project verified, gluten-free, vegan
Main ingredientsApple, pear, strawberry, black carrot extract
Added sugar0g
5

YumEarthOrganic Fruit Snacks

$24.30

Amount43 packs
Calories70
Main ingredientsRice syrup, cane sugar, juice concentrate
CertifcationsUSDA organic, non-GMO project verified
Added sugar12g
6

Black Forest Juicy Burst

$5.96

Amount40 packs
Calories70
Main ingredientsCorn syrup, sugar, apple juice concentrate
CertificationsGluten-free
Added sugar12g
7

Plum OrganicsTeensy Snacks

8 pack

$18.48

Amount5 packs
Calories30
Main ingredientsApple puree concentrate, apple juice concentrate, cellulose powder
CertificationsUSDA certified organic
Added sugar4g
8

CLIF KID ZFRUITOrganic Fruit Rope

$14.99

Amount18 ropes
Calories70
Main ingredientsApple puree concentrate, apple juice concentrate, pectin, vegetable juice
CertificationsUSDA organic
Added sugar11g
9

Sprout100% Natural Fruit Snacks

$3.84

Amount5 packs
Calories60
Main ingredientsApple puree concentrate, apple juice concentrate, raspberry puree, strawberry juice concentrate
CertificationsUSDA organic
Added sugar0g
10

SOLELYOrganic Pineapple Fruit Jerky

$17.99

Amount12 strips
Calories70
Main ingredientsPineapple
CertificationsUSDA organic, non-GMO project verified, vegan
Added sugar0g

Compare the Best Healthy Fruit Snacks

Image
1
Welch's  Mixed Fruit Snacks 1

Welch's

2
Annie's Homegrown  Organic Bunny Fruit Snacks Variety Pack 1

Annie's Homegrown

3
Stretch Island Fruit Leather Snacks Variety Pack 1

Stretch Island

4
BEAR Real Fruit Yoyos 1

BEAR

5
YumEarth Organic Fruit Snacks 1

YumEarth

6
Black Forest  Juicy Burst 1

Black Forest

7
Plum Organics Teensy Snacks  1

Plum Organics

8
CLIF KID ZFRUIT Organic Fruit Rope 1

CLIF KID ZFRUIT

9
Sprout 100% Natural Fruit Snacks 1

Sprout

10
SOLELY Organic Pineapple Fruit Jerky 1

SOLELY

Name

Mixed Fruit Snacks

Organic Bunny Fruit Snacks Variety Pack

Fruit Leather Snacks Variety Pack

Real Fruit Yoyos

Organic Fruit Snacks

Juicy Burst

Teensy Snacks

Organic Fruit Rope

100% Natural Fruit Snacks

Organic Pineapple Fruit Jerky

Features

Gluten-Free Snacks With Vitamins A, C, and E

Organic Fruit Snacks Made With Real Juice Concentrate

Real Fruit Puree for a Delicious Natural Flavor

Vegan Fruit Rolls With No Added Sugar

Fruit Gummies Free From Eight Major Allergens

Fruit Gummies With a Liquid Center

Fruit Snacks With a Soft Texture for Toddlers

Twisted Fruit Snacks as a Healthy Alternative to Licorice

Chewy Fruit Snacks for Kids With Whole Grain Rice and Veggies

Fruit Jerky Made With Only One Ingredient

Price$6.98$19.49$11.97$10.58$24.30$5.96$18.48$14.99$3.84$17.99
Amount40 packs 24 packs48 packs12 packs43 packs 40 packs5 packs18 ropes5 packs12 strips
Calories80705060707030706070
Main ingredientsFruit puree, gelatin, corn syrup, sugarCane sugar, sunflower oil, juice concentrateApple puree concentrate, juice concentrateNon-GMO project verified, gluten-free, veganRice syrup, cane sugar, juice concentrate Corn syrup, sugar, apple juice concentrate Apple puree concentrate, apple juice concentrate, cellulose powder Apple puree concentrate, apple juice concentrate, pectin, vegetable juiceApple puree concentrate, apple juice concentrate, raspberry puree, strawberry juice concentratePineapple
CertificationsGluten-freeUSDA organicNon-GMO project verified Apple, pear, strawberry, black carrot extractUSDA organic, non-GMO project verifiedGluten-freeUSDA certified organicUSDA organic USDA organicUSDA organic, non-GMO project verified, vegan
Added sugar11g11g0g 0g12g12g4g11g0g0g
Link

How to Choose a Healthy Fruit Snack - Buying Guide

Now comes the fun part: deciding which product to purchase! In this guide, we'll break down various criteria that will help you track down the healthiest and yummiest fruit snacks, like what ingredients to look for. 

Look for Purees, Concentrates, and Whole Fruit

Look for Purees, Concentrates, and Whole Fruit

Fruit snacks can be made from artificial flavors, natural flavors, purees, juice concentrates, or whole fruits. So what are the differences between them? 


Obviously, products made purely from flavorings, whether artificial or natural, are void of nutrients existing naturally in fruit. They're often synthesized in laboratories, and they may contain chemical solvents and preservatives. They might deliver a fruity taste but won't give you any nutritional benefits.  


So choose products made with purees, juice concentrates, or whole fruit instead! They are made from real fruit, such as apples, bananas, grapes, or strawberries, but the processing methods might be a bit different. Juice concentrates are basically fruit with all the water removed. 

Look for Purees, Concentrates, and Whole Fruit

Fruit purees are fruits that have been cooked until they turn into a creamy consistency. And since purees are often refined, they no longer contain peels, stems, or pulp. There are also products made from whole fruits as well, which are probably the healthiest option out there.  


However, keep in mind that the process of producing juice concentrate might lead to a result with less natural flavor, nutrition, and color. Therefore, to make up for the lack of taste, some manufacturers tend to add processed sugar and artificial flavors, and you definitely want to avoid that! 


So, we recommend picking out fruit snacks that are made of simply fruit puree and concentrate. 

Avoid Food Additives, Dyes, and Preservatives

Avoid Food Additives, Dyes, and Preservatives

Healthy fruit snacks often have no artificial additives, colorings, or preservatives. While there has been no conclusive evidence that food additives are harmful to most people, they might still cause allergic reactions such as diarrhea, hives, asthma, or hyperactivity.


For example, food dyes like red 40 and yellow 6 might trigger hyperactivity in sensitive children.  

Avoid Food Additives, Dyes, and Preservatives

We also suggest taking caution with high-fructose syrup. Many manufacturers love this processed sweetener since it's cheaper and tastes sweeter than sugar. As a result, products containing high-fructose corn syrup tend to have higher sugar content and might lead to type 2 diabetes, weight gain, and metabolic syndrome if overconsumed. 


Plus, the environmental footprint of this ingredient is also quite concerning. Corn production is one of the major factors leading to climate change; it involves using fertilizers and pesticides, which causes water pollution and takes nutrients away from the soil. 

Pay Attention to the Added Sugar Content

Pay Attention to the Added Sugar Content

Fruits contain natural sugars, and they usually come with healthy elements like fiber. Therefore, they absorb slowly into the bloodstream and won't cause an immediate spike in your blood sugar.


However, many snacks are loaded with added sugar that's void of nutrients and seeps in your body rapidly. So this sugar will immediately increase your blood sugar levels! 

Pay Attention to the Added Sugar Content

Still, it's totally fine to consume added sugar in moderation. According to the American Heart Association, women should only consume six teaspoons of sugar (25 grams) per day, while men should limit sugar to nine teaspoons (37.5 grams).


In case you're highly concerned about artificial sugar, try to look for products crafted from fruit without any added sugar. But no matter how good natural sugar is compared to artificial sugar, you should still consider the overall amount per serving.

Organic Options Can Help You Avoid Artificial Additives

Organic Options Can Help You Avoid Artificial Additives

If additives and preservatives are your main concerns, you might want to opt for products that are certified organic by reputable entities such as the USDA. Usually, those that bear certified organic seals are proven to meet strict standards concerning the production processes.  


Certified organic snacks are made from ingredients grown and manufactured without fertilizers, pesticides, harmful preservatives, colors, and flavors. They also don't contain any GMO ingredients

Organic Options Can Help You Avoid Artificial Additives

While looking at different healthy fruit snacks, you'll also find many products with a non-GMO project verified label. This label is a guarantee that the snacks contain no genetically-modified ingredients. 


Some people are concerned that GMO foods can negatively impact health, but there has been no concrete evidence proving the toxicity of GMOs. Still, by choosing non-GMO snacks, you'll be able to avoid most chemical fertilizers and preservatives that are often used.

Care for More Healthy Snacks?

Care for More Healthy Snacks?

If you love munching but are conscious about your health, we have some healthy snacking options that will help you stay on track. Whether you're craving some sweet treats or savory ones, we've got you! 

Summary

Fruit snacks can be laden with sugar and artificial flavors. So if you're trying to follow a healthy diet, it's time to ditch those unhealthy fruit snacks and switch to a healthier version made with fruit juice and puree instead! 


If you're concerned about artificial additives, opt for an organic product. Now that you know all some tips for choosing healthy fruit snacks, go treat yourself to some!


Author: Thuy Nguyen


Related Articles

Popular Articles

  • Top 10 Best Spicy Ramen Noodles in 2021 (Samyang, Nongshim, and More)
    Top 10 Best Spicy Ramen Noodles in 2021 (Samyang, Nongshim, and More)
    Instant noodles are the star food item of university life – easy, simple, and quick to make. And they’re tasty to boot! But sometimes a cup of classic instant noodles just doesn’t cut it. If you love spices—that tingling sensation lingering on your lips and your tongue after a good bowl of extra spicy ramen noodles, then you need to find the right pack!We’re here to help you pick out what’s spicy and what’s not with our handy buying guide and top 10 list. Personally, we loved Samyang’s 2x Spicy Hot Chicken Ramen for its extra-hot blend of spices, broth, and notoriety. Check out some more of our favorites below!
    Food and drinks
    12,839 views
  • Top 10 Best Healthy Energy Drinks in 2021 (Guru, Celcius, and More)
    Top 10 Best Healthy Energy Drinks in 2021 (Guru, Celcius, and More)
    We all get it—that mid-afternoon slump. It can be tempting to reach for an energy drink for that little boost that can get you through the rest of the day. But most energy drinks are full of sugar and processed ingredients that can quickly leave you feeling worse than before.Luckily, there is an increasing number of healthier energy drinks with less sugar and less junk that provide an easier, more sustained energy boost. In this guide, we’ll go over the factors you should look for when choosing a healthy energy drink. At the end, we’ve also got a list of our 10 favorites to get you started on your search, including our absolute favorite, Guru's Organic Energy Drink!
    Food and drinks
    43,468 views
  • Top 9 Best Japanese Soy Sauces in 2020 - Tried and True! (Kikkoman, Marunaka, and More)
    Top 9 Best Japanese Soy Sauces in 2020 - Tried and True! (Kikkoman, Marunaka, and More)
    Whether it’s because you love Japanese cuisine and want to be as authentic as possible or you live in Japan and need help navigating the supermarket, you’re interested in finding the ultimate Japanese soy sauce. Well, this time around, we ordered the 9 most popular bottles of soy sauce available in Japanese supermarkets and on e-commerce sites and tested them all.We also invited three certified seasoning sommeliers and asked them to taste each product. (For those that are unfamiliar with seasoning sommeliers, they are professionals that have passed an exam proctored by the Japan Seasoning Meisters Association.) The three experts then compared the following:1. Savoriness2. Sweetness3. Fragrance4. Umami (or Fullness of Flavor)5. Utility and Compatible FoodsThis is how we tested and found the most exceptional Japanese soy sauces.
    Food and drinks
    23,593 views
  • Top 10 Best Healthy Jellies in 2021 (Crofter's, Nature's Hollow, and More)
    Top 10 Best Healthy Jellies in 2021 (Crofter's, Nature's Hollow, and More)
    Breakfast is hardly complete without a large shmear of jelly, but most conventional jellies are full of preservatives, stabilizers, and excessive sugars. That’s why we decided to figure out what makes a great healthy jelly!In our research, we found that the best jellies contain just fruit, sugar, and pectin, fit your macronutrient needs, and are non-GMO. They might not even be jellies at all but jams and preserves instead. Keeping these things in mind, we’ve come up with a list of our favorite healthy jellies available online, including our top pick by Crofter's. We've also prepared a handy buying guide with extra tips from nutritionist Kara Swanson.
    Food and drinks
    15,734 views
  • Top 10 Best Healthy Mayonnaises in 2021 (Sir Kensington’s, Chosen Foods, and More)
    Top 10 Best Healthy Mayonnaises in 2021 (Sir Kensington’s, Chosen Foods, and More)
    Gone are the days of low-fat everything. Full-fat products are back, and as a result, mayonnaise is having a bit of a moment. But we’re a little more conscious now—a bit warier of the kinds of mayonnaise that we’re eating, and luckily there have arisen a number of healthy options to cater to our needs.With so many options, though, it can be overwhelming to choose which to buy. So in this guide and armed with advice from nutritionist Kara Swanson, we’ll talk about the differences between various mayonnaises, how to find one that’s actually healthy, and how to choose one that’s best for you. Our favorite was Sir Kensington's Organic Mayonnaise. Read on for why!
    Food and drinks
    9,639 views
  • Top 6 Best Tartar Sauces in 2021 (Frisch's, Beaver, and More)
    Top 6 Best Tartar Sauces in 2021 (Frisch's, Beaver, and More)
    Tartar sauce may have a reputation of being paired with seafood, but it actually goes well with many other dishes, too. The slightly tangy taste and creamy consistency are hard to resist, and once you try it out, you may find yourself pleasantly surprised. However, tartar sauces look similar to one another, and it may be difficult to figure out how to choose a good one.Don't worry - you'll find many suggestions on how to choose a good tartar sauce in our buying guide. Frisch's Tartar Sauce won our top prize because it has an original taste, goes well with many dishes, and is the same sauce that is used in the Big Boy restaurant chain! If you want to know more, check out the rest of the products in our top 10 list.  
    Food and drinks
    7,696 views
  • Top 17 Best Japanese Chewing Gums to Buy Online 2020 - Tried and True!
    Top 17 Best Japanese Chewing Gums to Buy Online 2020 - Tried and True!
    Gum can be your best friend if you're trying to diet or quit smoking, and there are many which are good for oral care and eliminating bad breath. Don't waste your money on something that isn't right for you, though! Our editors searched Japanese e-commerce sites such as Amazon, Rakuten, and Yahoo! Shopping for the best chewing gum available online. We then picked out the most popular products and tested them.We focused on 3 things:How does it taste?How long does it last?Does it freshen our breath?We then ranked the products and put what we learned into a buying guide to help you choose the best Japanese gum available online.
    Food and drinks
    1,991 views
  • Popular Item Lists

    Search by Category