10 Best Exercise Balls in 2022 (Personal Trainer-Reviewed)

Pros:

• Non-slip and burst resistant
• Available in a wide range of sizes
• High weight limit
• Includes foot pump

Cons:

• Difficult to fully inflate

This ball is available in a large range of sizes so there is bound to be a size for everyone, no matter how tall or short. The smaller sizes can also be used for hand ball raises or inner leg squeezes. It has a very high weight limit and thick walls so you can feel secure when exercising.

According to some reviewers, the ball was very difficult to fully inflate. The manufacturers recommend inflating it over a 24 hour period and letting it fully deflate once before using it, so keep this in mind. Reviewers were impressed with both the sizes available and the durability of the ball, however.

Pros:

• Extra thick walls and high weight limit
• Matte and ribbed non-slip surface 
• Anti-burst coating
• Made from 100 percent recycled material

Cons:

• Pump is low quality, according to reviewers

The heavy-duty and thick-walled recycled PVC that this ball is made of is the best when it comes to preventing bursting and deflation. It has a ribbed body that prevents slipping even while grabbing it with sweaty hands.

However, some reviewers have complained of the ball being an irregular shape and mention the bad quality of the hand pump. Many others adored the support it provides for sitting and the accuracy of their sizes. They also commend the durability and thick material the ball is made from.

Pros:

• Non-slip dimpled surface
• Holds air well
• Some exercises are printed on the ball
• Includes an exercise DVD and manual

Cons:

• Pump is low quality

If you're not sure yet about what kind of exercises you can do with a stability ball, then this is your best choice. Not only does the ball come with a training DVD and manual, but several exercises are printed on the ball, making it perfect for beginners.

Some users weren't satisfied with the sizing or the quality of the included foot pump. Many reviewers praise both the durability and texture of this ball though, as some have owned the ball for several years with no reduction in performance. Having exercises constantly at hand was also a big hit with beginners.

Pros:

• Non-slip honeycomb surface
• Includes stability base and two resistance bands
• Poster has 38 exercises
• Includes foot pump

Cons:

• Only available in one size

This exercise ball comes with all of the extras you need to use it in as many ways as possible. With 38 exercises detailed on the poster and the addition of the resistance bands, even beginners are bound to find exercises to help them achieve their fitness goals.

Some reviewers were not impressed with the pump and also found that the ball could leak air. However, reviewers praise the ball for being durable and stable. It's also praised for its use as a chair and there are no reports of the ball popping. Reviewers also liked the extras in the set and say it has all they need.

Pros:

• Largest ball is 95 centimeters
• Anti-slip ridges on surface
• High weight limit
• Includes a PDF of exercises

Cons:

• Reports of weak seams

For anyone that is tall and struggles to find an exercise ball in a large enough size to use comfortably, this exercise ball is a good choice. The largest size is 95 centimeters and there are several other sizes available. The ball has thick PVC walls that grant great stability and also has a very high weight limit.

Some reviewers complained that the ball became egg-shaped after a few months. Though it's thick-walled it also has some bursting complaints, which seem to be the result of some balls having weak seams. However, reviewers confirm the ball is strong and they love the larger sizes.

Pros:

• Non-slip surface
• Anti-burst material
• Resistance bands clip onto the ball
• Includes user manual

Cons:

• Pump is low quality, according to reviewers

This exercise ball comes with two resistance bands that can be clipped onto the sides of the ball to aid in your exercises. There are a few exercises printed on the side of the ball and you also get a manual to help you understand how to get the best out of your exercise ball.

A few reviewers found it difficult to inflate the exercise ball with the included pump so you may want to use a different pump. Reviewers praise the ball for being durable and sturdy and like how easy it is to use the resistance bands with it.

Pros:

• Anti-burst material
• Non-slip surface
• Includes 100+ page guide to pregnancy and using the ball
• Featured in several mother and baby publications

Cons:

• Some packaged without the pump or plugs

If you're looking for an exercise ball to help you through your pregnancy, labor, and those post-partum months but don't know where to start, this set can help. It comes with a book that details exercises appropriate for each trimester to guide you through your pregnancy.

Some reviewers didn't receive the foot pump or plugs and there are also a few reports of the ball deflating. However, most reviewers say the ball is sturdy and recommend it for use during pregnancy. They say the book was an invaluable guide to using the ball safely.

Pros:

• Designed specifically for use at a desk
• Chair has lockable wheels
• Ball can be removed for exercise
• Includes desktop exercise guide

Cons:

• Taller users will need leg extenders

Exercise balls are a good alternative for sitting and this ball is designed specifically for that purpose as it comes with its own chair. The chair frame has four caster wheels so it can be moved around easily but you can also lock the wheels to prevent it from rolling.

If you are six feet tall or over, you will need to purchase leg extenders to make the chair higher. Some reviewers were disappointed by the quality of the chair materials, but other users found the perfect sitting situation in this chair. They also say that it's very simple to assemble, lightweight, and easy to move around the house.  

Pros:

• Sized specifically for children
• Non-slip ribbed surface
• Sturdy and durable
• Suitable for use as a chair or for exercise

Cons:

• Strong chemical smell out of the box

Stability balls are very popular among parents and teachers who want to improve kids' focus and posture. This 45-centimeter ball is perfect to help children bounce their way into school assignments or exercise. It can be used as a seat, for bouncing, or as an introduction to exercise.

Some users have found it to be smelly and it has a few bursting complaints. Overall, reviewers loved how the texture makes their children feel safe as they sit on the ball. They also say that the balls allow little ones to take a stretch and roll straight back to work.

Pros:

• Non-slip canvas and felt cover
• Machine washable cover
• Attached handle
• Available in several colors

Cons:

• Difficult to inflate with the cover on

The exercise ball has a cover made of felt and canvas, making it a perfect complementary addition to any office or workspace. It's ideal as a seat and can be easily moved around due to the handle attached to the cover. The cover is also machine washable so you can easily keep it clean.

Reviewers say it can be difficult to inflate the ball if the cover is in place as the holes don't correctly line up. The cover can also easily collect dirt and lint from the floor. However, many reviewers praise this ball for helping with their back pain and being comfortable to sit on. They like the material of the cover and say it is very durable.