Feeling sore and tired after a strenuous workout? Or maybe you're suffering from constant headaches because of stress? Don't worry, since essential oils for pain relief can come to your rescue! Generally, all essential oils are pretty potent and can have an immediate calming effect on your pain.
Among our top 10 favorite essential oils to relieve pain, Edens Garden's Muscle Relief Synergy Blend stole the grand prize in our list of favorites! It's packed with anti-inflammatory essential oils such as peppermint, clove bud, and wintergreen to give your muscle tightness some instant relief. We also compiled a buying guide at the end to give you some tips in choosing the right product for yourself.
By taking into consideration important points such as the ingredients, purity of the product, and reviewer satisfaction, we've created this list of the 10 best products you can purchase online. Hopefully, you will find the right essential oil for you here.
To be on the safe side, always consult with your doctor before applying an essential oil!
|Formulated with||Peppermint, clove bud, wintergreen, and helichrysum|
|Highlights||100% pure, therapeutic-grade|
|Certifications||FDA-registered and inspected facility|
|Formulated with||Frankincense oil, cinnamon leaf oil, bergamot fruit oil, and myrrh oil|
|Formulated with||Peppermint, clove bud, laurel leaf, black pepper, cinnamon cassia, ginger root|
|Highlights||100% pure, pesticide-free|
|Formulated with||Wintergreen, peppermint, camphor, eucalyptus, German chamomile|
|Highlights||100% pure, non-GMO ingredients|
|Formulated with||Lavender, rosemary, marjoram, and frankincense|
|Highlights||100% natural, non-GMO ingredients|
|Formulated with||Arnica extract, chamomile oil, and lavender oil|
|Formulated with||Clove bud|
|Highlights||Non-GMO ingredients, 100% natural, therapeutic-grade|
|Formulated with||Sweet almond oil, grapeseed oil, jojoba oil, and arnica montana oil|
|Amount||1 oz. each|
|Formulated with||Camphor, eucalyptus, peppermint, wintergreen, rosemary|
|Highlights||Non-toxic, 100% pure|
Frankincense and Myrrh
Muscle Relief Synergy Blend
Neuropathy Rubbing Oil
Rapid Relief Synergy Blend
Muscle Relief Blend
Head Ease Essential Oil Blend
Sore Muscle Massage Oil
Clove Bud Essential Oil
Relief Arnica Massage Oil
Ginger Massage Oil
Muscle Relief Therapeutic Grade Essential Oil
GS/MS-Tested Essential Oil With Strong Anti-Inflammatory Properties
Frankincense and Myrrh to Deliver Fast Temporary Pain Relief
Ginger Root and Peppermint to Quickly Alleviate Discomfort
Muscle Relief Blend With Anti-Spasmodic Properties to Reduce Stiffness
Calming Ingredients to Help Relax Your Mind and Body
A Blend of Oils to Massage Muscles and Joints
Pure Clove Bud Oil to Help With Toothaches
Arnica Montana Oil to Reduce Swelling and Treat Sprains
Potent Ginger Oil to Aid Digestive Upset
A Combination of Pain-Relieving Ingredients to Soothe Muscle Tightness
|Amount||0.33 oz.||2 oz.||0.33 oz.||0.33 oz.||1 oz.||8 oz.||0.34 oz.||8.5 oz.||1 oz. each||1 oz.|
|Certifications||GC/MS-tested||FDA-registered and inspected facility||GC/MS-tested||GC/MS-tested||GC/MS-tested||-||-||-||-||-|
|Formulated with||Peppermint, clove bud, wintergreen, and helichrysum||Frankincense oil, cinnamon leaf oil, bergamot fruit oil, and myrrh oil||Peppermint, clove bud, laurel leaf, black pepper, cinnamon cassia, ginger root||Wintergreen, peppermint, camphor, eucalyptus, German chamomile||Lavender, rosemary, marjoram, and frankincense||Arnica extract, chamomile oil, and lavender oil||Clove bud||Sweet almond oil, grapeseed oil, jojoba oil, and arnica montana oil||Ginger||Camphor, eucalyptus, peppermint, wintergreen, rosemary|
|Highlights||100% pure, therapeutic-grade||Homeopathic||100% pure, pesticide-free||100% pure, non-GMO ingredients||100% natural, non-GMO ingredients||100% natural||Non-GMO ingredients, 100% natural, therapeutic-grade||100% natural||100% natural||Non-toxic, 100% pure|
When choosing an essential oil, make sure to consider important factors such as the main ingredients and the purity to ensure that the oil is truly effective. In this buying guide, we've listed a few crucial points to help you choose the right product for yourself!
Essential oils that contain anti-inflammatory or antiseptic properties can help reduce your pain. But keep in mind that not all oils work for every type of issue. So take into consideration which kind of pain you usually have, and pick an ingredient that's actually great for that!
Neuropathy can lead to numbness, tingling and shooting pain in areas such as the hand and feet. So if you're dealing with nerve pain and really need some instant relief, look for ingredients such as lavender oil. It has been shown to have strong anticonvulsant and antispasm properties that can help calm your pain and make you relax.
Frankincense and myrrh oil are some other great choices as well, since they have an analgesic effect that will temporarily melt away your pain.
Got some muscle soreness and fatigue after a strenuous workout? Look for essential oils such as eucalyptus, marjoram, and peppermint oil. When applied directly to the skin, they help alleviate arthritis pain and reduce the swelling in your joints. For those who have to deal with severe muscle inflammation, then ginger and tea tree oil might be the way to go!
Or if you suffer from menstrual cramps, then lavender oil and clary sage can really help! They both contain strong anti-microbial properties that help palliate your menstrual-related discomfort, and their soothing aroma can provide you with some peace of mind as well.
If your stomach is giving you a hard time, you might want to consider essential oils such as fennel, cumin, and peppermint. Besides relieving stomach pain, they are great detoxifying agents and will help you get rid of uncomfortable bloating.
And for those with severe stomach pain, ginger essential oil can probably do the trick for you! With strong analgesic properties, it will help you take the edge off the pain almost instantly. Plus, the warm sensation that it delivers will help your muscles become less tense.
However, keep in mind that some essential oils effective for stomach pain might not be suitable for pregnant women. They're usually potent as well, so you might need to dilute them with a carrier oil for fast absorption.
According to many studies, certain essential oils can help you reduce stress, which in turn can quell your anxiety and pacify headaches. In this respect, one of the most effective essential oils is peppermint.
It's packed with menthol, a well-known ingredient that can help relax your muscles and lessen the intensity of a migraine attack or tension headache. Just remember to dilute it with a carrier oil such as olive oil, sweet almond oil, and jojoba oil.
When it comes to de-stressing, lavender and chamomile can be your best friends! They work wonders for both the mind and body and drive away anxiety and insomnia, two common reasons behind headaches.
A high-quality essential oil should be crafted with only natural ingredients. Nonetheless, to drive down the cost, many manufacturers dilute their products with fillers or additives, which will lower the purity of the oil. You can end up with a low-quality oil that might not do anything for your health!
But it's quite challenging to find 100% pure and unadulterated essential oils. Some products might claim to be "pure" and "therapeutic-grade" without offering sources that you can check for accuracy. Thankfully, gas chromatography with mass spectrometry (GC/MS) testing will do the work for you!
This quality testing helps verify an essential oil's purity by breaking it up into single elements. So if a product is GC/MS-tested and confirmed as 100% natural, rest assured about its quality! Usually, you can find this info in the product's description.
When picking an essential oil, we often forget to check its origin. But actually, the source of the plants tells us about their variety, potency, and safety.
For example, spike lavender (Lavandula latifolia), a plant native to the Western Mediterranean, contains a high amount of camphor and 1,8 cineole. For headaches or inflammatory pain, it's an excellent option. However, this type of lavender might not be safe for pregnant women and children, since it has strong antibacterial properties.
Meanwhile, true lavender (Lavandula angustifolia), often grown in the sunny, well-drained soil of Europe, is well-known for its antispasmodic properties that will help treat a variety of respiratory issues. Unlike spike lavender, true lavender is safe for children and pregnant women.
To make sure that your oil is potent and suitable for you, do take into consideration its origin and variety. Usually, the Latin name of a plant will show where it's grown and what variety it belongs to. So check if the manufacturers provide the Latin names of the essential oils on their label, and look them up!
Once they get in contact with unfiltered light, essential oils can easily go bad. That's why you should purchase products that are packed in air-tight, dark-colored bottles since they will help prevent your oils from getting exposed to sunlight. It also protects them from oxidation.
Also, don't purchase a product that comes in a plastic bottle! Pure essential oils are very potent and can actually dissolve plastic. So expect the petrochemicals from plastic to leach into the oil and completely destroy its quality.
However, PET plastic can be used to store diluted essential oils. If you're purchasing a blend that contains a tiny amount of pure essential oils, then a plastic bottle is okay to use!
There are various extraction methods for essential oils, including steam distillation, solvent extraction, and water distillation. Steam distillation is the safest and most common method, since it helps separate the oils from the plant materials without using any chemical solvents.
On the other hand, try your best to stay away from solvent-extracted oils. This type of extraction method often involves the use of solvents such as ethanol and hexane, and will produce essential oils with particularly strong fragrances.
However, those solvents produce impure oils and may cause allergic reactions in some. Fortunately this method is not used often for therapy-grade oils.
Relaxing better will in turn support your mental and physical health and can help you control pain. Check out our suggestions to improve your overall wellbeing.
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