• Top 10 Best Vegan Protein Bars in 2021 (Vega, Rise, and More) 1
  • Top 10 Best Vegan Protein Bars in 2021 (Vega, Rise, and More) 2
  • Top 10 Best Vegan Protein Bars in 2021 (Vega, Rise, and More) 3
  • Top 10 Best Vegan Protein Bars in 2021 (Vega, Rise, and More) 4
  • Top 10 Best Vegan Protein Bars in 2021 (Vega, Rise, and More) 5

Top 10 Best Vegan Protein Bars in 2021 (Vega, Rise, and More)

With more and more people embracing a vegan diet in recent years, companies have sprung up to supply this new market. Vegan protein bars have become popular - but not all are created equal. It is important to look at the breakdown of macronutrients (protein, carbohydrates, and fat), as well as any harmful additives manufacturers may have added. 


We've carefully selected the best vegan protein bars to buy online, with our top pick being No Cow's Protein Bar, which contains a high amount of protein while being low in sugar. If you need some extra help in deciding which product to buy, take a look at our buying guide. It contains a lot of tips and tricks that will make your selection process much easier. 

Experts featured in this article

Kelsey Riley
  • Last updated: 03-22-2021
  • 1,390 views
Table of Contents

Top 10 Best Vegan Protein Bars

All of these vegan protein bars are a great choice to help you reach your fitness goals. Just remember, macro breakdowns are important, but a great tasting bar will help you stick to healthy eating habits.

1

No Cow Protein Bar

12 pack

$27.85

FlavorPeanut butter chocolate chip
Protein21g.
Carbs25g.
Fats4.5g.
Overall calories190
Main ingredientsVegan protein blend, peanut butter, cocoa nibs
2

Protein PuckThe Wayfarer Protein Bar

16 pack

$38.95

FlavorGood vibes
Protein7g.
Carbs16g.
Fats18g.
Overall calories260
Main ingredientsAgave, sunflower butter, coconut
3

OrgainProtein Snack Bar

12 pack

$17.88

FlavorChocolate chip cookie dough
Protein10g.
Carbs20g.
Fats5g.
Overall calories140
Main ingredientsProtein blend, chia seeds, tapioca syrup
4

VegaSport Protein Bar

12 pack

$23.88

FlavorCrispy mint chocolate
Protein20g.
Carbs27g.
Fats11g.
Overall calories300
Main ingredientsBrown rice protein, pea protein, tapioca syrup
5

RiseThe Simplest Protein Bar

12 pack

$25.99

FlavorLemon cashew
Protein15g.
Carbs20g.
Fats16g.
Overall calories280
Main ingredientsCashews, coconut nectar, pea protein, lemon extract
6

IQ BAR Chocolate Lovers Variety Pack

12 pack

$24.99

FlavorChocolate sea salt, peanut butter chip, almond butter chip
Protein12g.
Carbs15-17g.
Fats12g.
Overall calories150-160
Main ingredientsFlaxseeds, coconut oil, tapioca fiber, almonds
7

Muscle PharmPlant-Based Organic Protein

12 pack

$26.14

FlavorPeanut butter
Protein15g.
Carbs22g.
Fats6g.
Overall calories180
Main ingredientsOrganic protein blend, organic peanuts, tapioca fiber
8

good! Vegan Birthday Cake Protein Bar

12 pack

$22.99

FlavorBirthday
Protein15g.
Carbs31g.
Fats6g.
Overall calories210
Main ingredientsGood greens protein, tapioca fiber, cane sugar, almond butter
9

Evo HempHemp Bar

12 pack

$35.83

FlavorCookie dough
Protein12g.
Carbs18g.
Fats13g.
Overall calories220
Main ingredientsCashew butter, hemp protein, monk fruit blend
10

Better Than CoffeeNatural Caffeine High-Energy Bar

12 pack

$23.99

FlavorDark chocolate coconut
Protein5g.
Carbs12g.
Fats6g.
Overall calories110
Main ingredientsDesiccated coconut, pea protein crisp, chicory root fiber

Compare the Best Vegan Protein Bars

The best three products on our list were:


  1. No Cow - Protein Bar
  2. Protein Puck - The Wayfarer Protein Bar
  3. Orgain - Protein Snack Bar

Check out the main characteristic comparisons of these three products and the other seven vegan protein bars that made the mybest ranking below.

Image
1
No Cow  Protein Bar 1

No Cow

2
Protein Puck The Wayfarer Protein Bar 1

Protein Puck

3
Orgain Protein Snack Bar 1

Orgain

4
Vega Sport Protein Bar  1

Vega

5
Rise The Simplest Protein Bar 1

Rise

6
IQ BAR  Chocolate Lovers Variety Pack 1

IQ BAR

7
Muscle Pharm Plant-Based Organic Protein 1

Muscle Pharm

8
good!  Vegan Birthday Cake Protein Bar 1

good!

9
Evo Hemp Hemp Bar  1

Evo Hemp

10
Better Than Coffee Natural Caffeine High-Energy Bar 1

Better Than Coffee

Name

Protein Bar

The Wayfarer Protein Bar

Protein Snack Bar

Sport Protein Bar

The Simplest Protein Bar

Chocolate Lovers Variety Pack

Plant-Based Organic Protein

Vegan Birthday Cake Protein Bar

Hemp Bar

Natural Caffeine High-Energy Bar

Features

A Low-Sugar Vegan Protein Bar

Works as a Micronutrient-Filled Meal Replacement

Certified Organic and With a High Amount of Fiber

An Excellent Source of Protein for Athletes

Only Four Ingredients in This Allergy-Friendly Option

Chocolate and Protein All Wrapped Up in a Variety Pack of Bars

Great Flavor and Texture With a Low Amount of Sugar

A Soft-Textured Birthday Cake Vegan Bar

Hemp Protein With Omega 3s and Amino Acids

Added Caffeine to Keep You Focused

Price$27.85$38.95$17.88$23.88$25.99$24.99$26.14$22.99$35.83$23.99
FlavorPeanut butter chocolate chip Good vibes Chocolate chip cookie doughCrispy mint chocolateLemon cashewChocolate sea salt, peanut butter chip, almond butter chip Peanut butterBirthdayCookie doughDark chocolate coconut
Protein21g.7g.10g.20g.15g.12g.15g.15g.12g.5g.
Carbs25g.16g.20g.27g.20g.15-17g.22g.31g.18g.12g.
Fats4.5g.18g.5g.11g.16g.12g.6g.6g.13g.6g.
Overall calories190260140300280150-160180210220110
Main ingredientsVegan protein blend, peanut butter, cocoa nibs Agave, sunflower butter, coconutProtein blend, chia seeds, tapioca syrupBrown rice protein, pea protein, tapioca syrupCashews, coconut nectar, pea protein, lemon extractFlaxseeds, coconut oil, tapioca fiber, almondsOrganic protein blend, organic peanuts, tapioca fiberGood greens protein, tapioca fiber, cane sugar, almond butterCashew butter, hemp protein, monk fruit blendDesiccated coconut, pea protein crisp, chicory root fiber
Link

How to Choose a Vegan Protein Bar - Buying Guide

There are several determinants when it comes to choosing the right vegan protein bar, some of which include the alternative protein source, the balance of macronutrients, price, and total calories.

Know How Much Protein You Need

Know How Much Protein You Need

When purchasing a vegan protein bar, it's important to decide how much protein you would need. On average, an adult should consume 0.8 grams of protein per kilogram of body weight. 


But if you're aiming to increase your muscle mass, it's recommended that you eat about 2.2 grams of protein per kilogram of your bodyweight. 


If you want to lose weight, you should consume from 25 to 30 percent of your total daily calories. Studies have shown that consuming that amount of protein will boost metabolism and help you lose weight. 

Pay Attention to the Protein Source

Pay Attention to the Protein Source

Most protein products are sourced from whey, which is a very effective for protein production but is unfortunately sourced from cows. However, there are many plant-based proteins including pea, hemp, pumpkin seeds, brown rice, and soy. These sources are all backed by a raft of scientific studies and are safe and effective.


One of the most popular plant-based proteins is soy protein. It's rich in branched-chain amino acids (BCAAs), which help enhance muscle growth and reduce fatigue to improve your exercise performance. 


Every 28 grams of soy also provides a whopping 22 grams of protein! Moreover, soy is packed with isoflavones, antioxidants that can decrease oxidative stress.  

Pay Attention to the Protein Source

Pea protein is another great vegan protein source. For every 20 grams of pea protein, you'll get approximately 14 grams of protein. Also, pea protein is a rich source of iron, which is well-known to improve muscle mass and aid in weight loss. Similar to soy protein, pea protein is rich in BCAAs as well.


Hemp protein is a complete protein source that contains all nine amino acids. It has an earthy flavor and is also rich in fiber, fats, and minerals like magnesium, iron, and calcium. 


Most vegan protein bars are made from a blend of different plant-based proteins. This is because some vegan protein sources like pea and soy don't contain some essential amino acids. For example, pea protein isn't a complete protein source since it doesn't provide enough methionine and cysteine. 

Consider the Macro Breakdown

Consider the Macro Breakdown

Food can be broken down into macronutrients, and these macronutrients are what provide energy to fuel our body. The classes of macronutrients are carbohydrates, fat, and protein


Many vegan protein bars boast a high amount of protein. However, when looking at the overall macronutrient breakdown, you will notice that they also contain a high amount of carbohydrates and fats. Carbohydrates and fats are not necessarily bad for us, but make sure to think about your diet goals before purchasing one.


Also, we suggest getting fats from healthy sources such as flaxseeds, walnuts, and sunflower seeds. You should consider bars with a high fiber content as well since fiber not only enhances your digestive health but also keeps you feel full for a long time. 

Easy 4-Step Vegan Cookie Dough Protein Bars

If you want to make your own vegan protein bars, we have an easy recipe for you! This simple recipe, courtesy of Desserts With Benefits, doesn't require baking and only needs seven ingredients. So, let's get cooking! 


Ingredients:

  • 1/2 cup of roasted almond butter
  • 3/4 and 3 tablespoons of unsweetened vanilla almond milk
  • 1 and 1/4 teaspoons of vanilla creme-flavored stevia extract
  • 1 teaspoon of natural butter flavor
  • 1 and 1/4 cups of vanilla brown rice protein powder
  • 3/4 cup of oat flour
  • 1/4 teaspoon of salt
  • 1/4 cup of dark chocolate chips 

Directions

  1. Line a pan with parchment paper. 
  2. Blend all the ingredients using an electric stand mixer until a smooth dough is formed.
  3. Transfer the dough into the pan and smooth it down. Cover the pan with plastic wrap and store it in the refrigerator overnight. 
  4. Lift the dough out of the pan and cut it into 10 bars. You can keep them in the fridge for up to one week or store them in the freezer for a longer time. 

Looking for More Vegan Goodies?

Looking for More Vegan Goodies?

Living a vegan lifestyle not only benefits the planet but also does wonders for your health. If you're just starting out your vegan journey, we have many ideas and suggestions for you. Check out our other articles to know what they are! 

Summary

Can’t seem to keep those snacking habits at bay? Look no further than vegan protein bars. They can be a healthy source of protein, to help supplement your diet and keep you running at 100 percent with a busy schedule. We have broken down the top 10 bars available on the market, so now it is up to you to go out and win your day!


Author: Jack Currie

Add Color to Meals With This Expert-Recommended Powder

If you're looking for something to make your vegan foods more beautiful and appetizing, consider this blue spirulina powder, recommended by vegan food blogger Kelsey Riley. It also provides you with additional nutrients such as antioxidants and B vitamins. 

Expert's
pick

TerrasoulBlue Spirulina Powder

1 oz.

$19.99

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