Bad morning breath or just overall bad breath is something that most of us try to avoid. Despite that, it is still a fairly common problem that people deal with today. While some of it might simply be due to eating stinky foods like garlic or anchovies, there are also conditions like halitosis that can be a struggle for some. Aside from taking care of your oral health with regular brushing and flossing, using a good mouthwash can also help.
Aside from helping you improve your breath, there are many benefits to using mouthwash. These all of course depend largely on the type of mouth wash that you use.
By regularly using mouthwash, you're not just able to treat the cause of your bad breath and prevent it from reoccurring; there is also a large variety products on the market today to treat things like gingivitis, receding gums, dry mouth, and plaque buildup.
Some of these are genetic, but there are also other factors that might play a role in your bad breath such as smoking, drinking coffee or eating pungent foods like garlic or anchovies.
Unlike your toothbrush or floss, mouthwash is able to reach every part of your mouth including hard-to-reach crevices. While a mouthwash can never completely substitute the use of a toothbrush and floss, though, it is definitely a very helpful aid in improving your dental health. As a bonus, many mouth washes also contain ingredients that help you in preventing and treating cavities and plaque build-up.
Now that you know why you should be investing in a good mouthwash, it's time to see which ones are worth the dough.
|Size||16.9 fluid ounces|
|Size||0.8 fluid ounces|
|Size||18 fluid ounces|
|Size||33.8 fluid ounces|
|Size||16 fluid ounces|
|Size||16.9 fluid ounces|
|Contains alcohol||Yes (21.6%)|
|Size||8 fluid ounces|
|Size||32 fluid ounces|
|Size||16.9 fluid ounces|
|Size||16 fluid ounces|
Great Oral Health
Lumineux Oral Essentials
Crest Pro-Health Multi Protection Mouthwash
OraRestore All-Natural Gum and Breath Treatment
Total Care Anticavity Fluoride Mouthwash
Dry Mouth Anticavity Fluoride Mouthwash
Fresh Breath Oral Rinse
Ultra Sensitive Mouthwash
Medically Developed Mouthwash
|Features||An All-around Solution to C...||All-Natural Formula That Ca...||An All-around Mouthwash to ...||Soothes and Treats Dry Mouth||Like a Visit to the Dentist||Effective Treatment for Eve...||Made for Sensitive Mouths||A Clinically-tested Mouthwa...|
|Size||16.9 fluid ounces||0.8 fluid ounces||18 fluid ounces||33.8 fluid ounces||16.9 fluid ounces||8 fluid ounces||32 fluid ounces||16 fluid ounces|
|Contains alcohol||No||No||No||No||Yes (21.6%)||No||No||No|
When buying a mouthwash, it's not as easy as just picking up the first bottle you come across. Contrary to what you might think, there is a big variety among mouthwashes, and this includes their use and effects.
There are two main types of mouth wash available today; either cosmetic or therapeutic. Which one you ought to pick largely depends on your needs and goals with using the mouth wash.
A cosmetic mouthwash is just what it sounds like: a mouth wash that deals with mainly cosmetic issues. It will offer you a quick fix to whatever problem you are dealing with, like bad breath before an important meeting.
The effects are quick and will usually last you for a couple of hours at least. However, they won't treat the underlying issues that are causing the bad breath. Many cosmetic mouth washes also contain ingredients that can help you deal with teeth discoloration, so you could kill two birds with one stone.
Unlike cosmetic mouthwash, therapeutic mouthwash will also help you treat the underlying issues that are causing your bad breath or other dental issues. This in turn means that you will be able to treat and prevent these issues from reoccurring again down the line.
Therapeutic mouthwashes are where you'll find treatments for dry mouth, gingivitis, preventing plaque build-up, and more. You can buy most types over the counter, but you may need a prescription for some brands.
The effects of mouthwash are largely dependent its ingredients. That's why it's a good idea to keep an eye out for mouthwashes with certain ingredients that will help with your specific concerns.
Fluoride is generally found in toothpaste, but you can also find it in many mouthwashes. It can help treat and prevent gum issues, as well as tooth decay. If you are suffering from plaque build-up and gingivitis, a mouth wash containing fluoride can help.
There are many mouthwashes that contain compounds of essential oils. These ingredients, such as thyme, menthol or eucalyptus, have antifungal and antibacterial properties and can help you treat the underlying issues of bad breath and prevent it from coming back.
Why not whiten your teeth while you're controlling your bad breath? While you generally won't be able to see the change immediately, you should be able to see some whitening results as early as about 5 weeks after you start using your mouthwash.
There are many mouthwashes available that contain alcohol today and whether you are choosing a product for the whole family or if you are just trying to avoid alcohol yourself, reading the ingredients is always a good idea to make sure that you don't consume something you shouldn't. Alcohol-free mouthwashes can also help with dry mouth.
Most mouthwashes have instructions printed on the label, but it's always good to know whether or not you're getting the most out of it, right? Here's the proper way to rinse your mouth with a mouthwash.
There is a debate among experts about the best time and order to use floss and mouthwash. Some experts suggest that using a mouthwash before brushing your teeth can help loosen up plaque and other buildup, which in turn makes your mouth cleaner when you brush.
However, the downside to using mouth wash before brushing is that you will rinse out and brush away the helpful ingredients while you brush and thus limit the benefits of said mouthwash. That's probably why it's generally recommended to only use mouthwash after you have finished brushing your teeth.
You shouldn't use the mouthwash right away, though; give the toothpaste some time to do its thing first. By washing right away, you will wash out the fluoride and other beneficial properties of the toothpaste before they have had time to have any effect on your teeth. We recommend waiting around 30 minutes post-brush.
Most mouthwashes come with a measuring cup for your mouthwash, or you can use the cap of the bottle to measure your mouthwash. Always follow the directions on the bottle in regard to the amount of mouthwash you should use. This is generally not more than about 5 tablespoons. If you look carefully inside the cap, you should see a line that indicates how much you should use.
After measuring out the right amount, empty the liquid into your mouth and swish it around. Make sure to reach all areas of your mouth and gargle to make sure that the mouth wash reaches the back of your throat as well. When 30 seconds is up, go ahead and spit it out. Don't wash your mouth out with water, but instead let the mouthwash do its thing and get absorbed into your teeth and gums.
Never swallow a mouthwash! While smaller amounts of mouthwash are harmless for an adult to consume, there are no benefits from swallowing the mouthwash and it's always best to spit it out.
If used correctly, a mouth wash is largely harmless, but it's still always a good idea to use precaution and make sure that you are using the mouth wash correctly. This will also ensure that the mouth wash has the desired effect in the long-run.
By picking a mouthwash with the American Dental Association Seal of Acceptance (ADA), you are essentially making sure that you are picking a mouth wash that will do what it says it will. The seal also ensures that you are getting a safe product and not something that might cause harm to you or your teeth.
Since mouth wash generally contains high levels of alcohol and fluoride, it is not recommended for small children under the age of six. Look instead for mouthwashes formulated specifically for kids, like the one listed in our ranking.
It's always a good idea to consult your child's physician when you're ready for them to use regular mouthwash. If your child accidentally (or purposely) swallows a large amount of mouthwash, we recommend seeking medical attention immediately.
You'll need a lot more than mouthwash to keep your body at its best. Here are some products to keep you in top shape.
Using a mouth wash can be a great way to complement your oral care. Aside from aiding you with issues of bad breath, many mouth washes can also help you deal with other issues such as plaque or tooth decay. We hope this guide has helped you choose an effective one for your concerns.
Author: Vicky Taylor
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