Gift baskets are an easy way to show thanks or appreciation—particularly if they’re filled with food. And nothing says “I care” like a basket full of healthy treats. That’s why we’ve decided to figure out what makes a great healthy gift basket. In our research, we found that the best gift baskets are full of whole food snacks or packaged treats made from all-natural ingredients.
Of course, they should also meet dietary restriction needs and take flavor preferences into consideration. Keeping these things in mind, we’ve rounded up a list of our favorite healthy gift baskets available online, with Oh! Nuts' option taking first place. With the help of nutritionist Kara Swanson, we've also prepared a buying guide to help you choose your own healthy basket!
※Please note that these products were not picked by Kara Swanson, but chosen through extensive research and by combing through customer reviews by our staff at mybest.
$29.99
Flavors | Sweet |
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Includes | Dried fruits (dates, papaya, peaches, apples, apricots, cranberries, pineapple, kiwi, pears, plums) and nuts (pistachios and almonds) |
Dietary Considerations | Vegan, dairy-free, kosher |
Best for | Couples, individuals, small families |
$39.99
Flavors | Mostly savory |
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Includes | Olive oil, peanut butter, green tea, chili spice, tuna, oatmeal, Lara Bar, kitchen utensils |
Dietary considerations | Heart-healthy |
Best for | Family, friends, those with a heart condition |
$55.00
Flavors | Sweet and savory |
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Includes | Popcorn, pumpkin seeds, tapenade, chocolate, plantain chips, crackers, biscotti, tea, snack bars |
Dietary Considerations | Vegan |
Best for | Families, individuals |
$94.97
Flavors | Savory |
---|---|
Includes | Pasta, olive oil, balsamic vinegar, pasta sauce, sea salt |
Dietary Considerations | Vegan |
Best for | Families, individuals, couples |
$27.99
Flavors | Savory |
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Includes | Popcorn, butter salt |
Dietary Considerations | Non-GMO, gluten-free, tree nut & peanut-free |
Best for | Families, individuals |
$35.25
Flavors | Sweet |
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Includes | Dried fruit (apple, mango, kiwi, apricots, prunes, pears, dates, peaches, plums) |
Dietary Considerations | Vegan, dairy-free, gluten-free, kosher, halal |
Best for | Families, party hosts |
$46.95
Flavors | Sweet and savory |
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Includes | 28 snacks including fruit leathers, chips, popcorn, and snack bars |
Dietary Considerations | Vegan, non-GMO |
Best for | Families, individuals |
$49.95
Flavors | Sweet and savory |
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Includes | Dried pears, peaches, papaya, kiwis, cranberries, nuts (almonds, walnuts, glazed peanuts, cashews, brazil nuts, pistachios, honey glazed pecans) |
Dietary considerations | Kosher |
Best for | Individuals, families |
$38.99
Flavors | Savory |
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Includes | Jerky (beef, pork, venison, chicken), pork rinds |
Dietary Considerations | High-protein, low-sugar |
Best for | Individuals |
$29.99
Flavors | Sweet and savory |
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Includes | Chips, nuts, fruit snacks |
Dietary Considerations | Certified gluten-free, vegan |
Best for | Families, individuals |
Image | 1 ![]() Oh! Nuts | 2 ![]() Nutritious Gifts | 3 ![]() Accents et cetera | 4 ![]() Papa Vince | 5 ![]() Amish Country Popcorn | 6 ![]() Bonnie and Pop | 7 ![]() The Good Grocer | 8 ![]() Nut Cravings | 9 ![]() Bunny James | 10 ![]() Bunny James |
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Name | Holiday Nut and Dried Fruit Gift Basket | Heart Healthy Box Essentials | Vegan Northwest Gift Box | Gourmet Healthy Food Basket | Variety Gift Pack | Dried Fruit Gift Basket | Healthy Non-GMO and Vegan Snacks Care Package | Dried Fruit & Nut Gift Basket | Beef Jerky Sampler Gift Box | Gluten-Free Vegan Chip Box |
Features | A Widely Loved Gift for Couples or Small Families | Curated by a Registered Dietician | Locally Sourced and Vegan With a Personal Touch | Pasta Lovers Will Appreciate This Box | Filled With Low-Calorie Popcorn for Movie Lovers | Comes in a Practical, Beautiful Reusable Tray | An Indulgent-Yet-Healthy Vegan Care Package | A Large Assortment of Fruits and Nuts | A Quality Selection of Meat Jerkies | A Certified Gluten-Free Gift Box With Sweet and Salty Treats |
Price | $29.99 | $39.99 | $55.00 | $94.97 | $27.99 | $35.25 | $46.95 | $49.95 | $38.99 | $29.99 |
Flavors | Sweet | Mostly savory | Sweet and savory | Savory | Savory | Sweet | Sweet and savory | Sweet and savory | Savory | Sweet and savory |
Includes | Dried fruits (dates, papaya, peaches, apples, apricots, cranberries, pineapple, kiwi, pears, plums) and nuts (pistachios and almonds) | Olive oil, peanut butter, green tea, chili spice, tuna, oatmeal, Lara Bar, kitchen utensils | Popcorn, pumpkin seeds, tapenade, chocolate, plantain chips, crackers, biscotti, tea, snack bars | Pasta, olive oil, balsamic vinegar, pasta sauce, sea salt | Popcorn, butter salt | Dried fruit (apple, mango, kiwi, apricots, prunes, pears, dates, peaches, plums) | 28 snacks including fruit leathers, chips, popcorn, and snack bars | Dried pears, peaches, papaya, kiwis, cranberries, nuts (almonds, walnuts, glazed peanuts, cashews, brazil nuts, pistachios, honey glazed pecans) | Jerky (beef, pork, venison, chicken), pork rinds | Chips, nuts, fruit snacks |
Dietary Considerations | Vegan, dairy-free, kosher | Heart-healthy | Vegan | Vegan | Non-GMO, gluten-free, tree nut & peanut-free | Vegan, dairy-free, gluten-free, kosher, halal | Vegan, non-GMO | Kosher | High-protein, low-sugar | Certified gluten-free, vegan |
Best for | Couples, individuals, small families | Family, friends, those with a heart condition | Families, individuals | Families, individuals, couples | Families, individuals | Families, party hosts | Families, individuals | Individuals, families | Individuals | Families, individuals |
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Kara Swanson is a certified nutritionist and the founder of Life Well Lived. She is married to her best friend and the proud mother of three. Her passion is to make nutrition simple, easy, and delicious! You can find her amazing nutrition plans and learn tips and tricks to staying healthy on her website, Instagram, or Facebook.
Picking a healthy gift basket can be a bit more complex than just looking for healthy foods since there can be a bunch of different items. To help us get a better idea of what to look for and consider when picking a basket, we contacted nutritionist Kara Swanson for more advice.
Nuts are great for providing your body with protein, healthy fats, and even fiber. Almonds, walnuts, and cashews are great, common options included in gift baskets that contain vitamins and minerals. Fruits are much the same, offering nutrition, such as vitamins, minerals, and fiber, while still remaining sweet enough for most sugary treat lovers.
In some cases, you can even find gift baskets created especially for certain conditions - such as for hospital patients with cancer. In these sorts of cases, you usually want to try and look for something with a balanced nutritional profile, but this depends on the condition. Make sure to check with the doctor what particular foods to avoid!
You can also consider whether or not the packaging can be reused, such as with the basket that doubles as a reusable fruit bowl by Bonnie and Pop. If your friend or loved one likes practical gifts with a little bit of embellishment, something that has more than one function may be your best bet.
It's not the best feeling when you buy a gift and send it over just for the receiver to complain of it arriving unedible, expired, or in otherwise bad condition.
Things like fruit baskets may be healthy and lovely to send, but, if shipping takes too long, the food could spoil. Anything that seems like it could lose shape or go bad, you should try to keep shipping under two days.
It's always best to assume that shipping takes longer than listed too—especially if you're sending it straight to the recipient. Packages can often be left alone at a doorstep or in the hospital reception room for a long time, so make sure to anticipate this happening in advance.
Though buying a premade basket can be a convenient method of gift-giving, sometimes you just want to pick the items yourself! Taking the time to choose each and every product and pack a combination of treats that are one-of-a-kind makes the present even more special for the receiver. After all, it's you who knows the recipient best!
Take into consideration what kind of habits the person you're considering giving a basket to has. Are they often busy? Add some ingredients for meals that are easy to prepare! You can even mix up some pre-prepared foods. Maybe that person has a snacking habit? Add a variety of healthy and new treats.
When you plan your own basket, you can also pick the actual basket yourself, too - so you can better match it to your friend's aesthetics or change it up by packing the gifts into something that's interestingly shaped or made of different materials. There are plenty of ways to plan and make your own gift basket!
Chocolates may not be the healthiest snack, but they're still great in moderation, providing antioxidants and having a positive effect on mood. If you're looking for something that's just a little bit healthier than processed milk chocolate to add to a gift box, then try these ones recommended by Kara Swanson.
8.4 oz.
$14.99
Although a preprepared basket of healthy treats is convenient, you can personalize a little bit more by creating your own! And it's not just snacks that can be included - you can introduce your friends to healthy peanut butters, oatmeals, and sauces, too!
Gift baskets full of snacks are almost universally appreciated, and you really can’t beat finding one that’s healthful and full of good-for-you items. Just make sure to check over dietary restrictions, perishables, occasion, and what's been packaged to find the best one!
Household goods
Home electronics, PC, camera
Cosmetics and skincare
Food and drinks
Kitchen supplies
Clothing
Shoes
Accessories
Kids and baby
Interior and furniture
Hobbies
Outdoor
DIY and tools
Sports and fitness
Pets
Books, CDs, DVDs
Games
Cars and motorcycles
Gifts
Housing equipment and renovation
Smartphones and mobile phones
Mobile data
Investment and asset management
Credit cards and loans
Insurance
Music
Smartphone applications