• Top 10 Best Healthy Instant Pot Cookbooks to Buy Online 2020 1
  • Top 10 Best Healthy Instant Pot Cookbooks to Buy Online 2020 2
  • Top 10 Best Healthy Instant Pot Cookbooks to Buy Online 2020 3
  • Top 10 Best Healthy Instant Pot Cookbooks to Buy Online 2020 4
  • Top 10 Best Healthy Instant Pot Cookbooks to Buy Online 2020 5

Top 10 Best Healthy Instant Pot Cookbooks to Buy Online 2020

One of the largest hurdles to eating healthier is learning to cook at home. Luckily, with the instant pot, that can be pretty painless with the right instructions. That’s why we’ve decided to look into what makes a great healthy instant pot cookbook.

In our research, we found that the best books fit your dietary needs, have recipes proportionate to your household, and provide you with all the nutritional and cooking information that you require. Keeping these things in mind, here are some of our favorite healthy instant pot cookbooks available online.
  • Last updated: 10-24-2019
  • 74 views
Table of Contents

Top 10 Best Healthy Instant Pot Cookbooks to Buy Online

No matter how pretty a book’s cover is, before you decide to buy a book, it’s important to preview its contents to ensure that you’re getting the kind of information and recipes that you’re after.

1. The Fresh and Healthy Instant Pot Cookbook

$10.95

eBook price$12.93
Type of recipesAll meals
Dietary considerationsGluten-free, refined sugar-free, vegetarian-friendly, vegan-friendly
Best forAll pot sizes; families
InformationNutritional info for each recipe, substitutions
Level of difficultyBeginner to intermediate

2. Healthy Meal Prep Instant Pot® Cookbook

$12.99

eBook price$6.94
Type of recipesAll meals, quick recipes
Dietary considerationsVegetarian-friendly, lactose intolerant-friendly
Best for6-quart pots; meal preppers, families, busy people
InformationNutritional info for each recipe, how to meal prep
Level of difficultyBeginner, intermediate

3. The Vegan Instant Pot Cookbook

$14.99

eBook price$15.73
Type of recipesAll meals
Dietary considerationsVegan, vegetarian, gluten-free-friendly
Best for6- or 8-quart pots; families, couples
InformationIngredient information, substitutions, tool explanations
Level of difficultyBeginner to intermediate

4. An Allergy Mom’s Lifesaving Instant Pot Cookbook

$14.57

eBook price$16.83
Type of recipesLunch, dinner, dessert
Dietary considerationsTop 8 allergen-free (dairy, eggs, fish, peanuts, shellfish, soy, tree nuts, and wheat)
Best for6- or 8-quart pots; families, couples
InformationIngredient information, substitutions
Level of difficultyBeginner to intermediate

5. How to Instant Pot

$13.36

eBook price$15.61
Type of recipesAll meals
Dietary considerations
Best forAll pot sizes; anyone
InformationTools explanation, recipe conversion information
Level of difficultyBeginner-focused, but appropriate for all levels

6. The Electric Pressure Cooker Cookbook for Two

$12.39

eBook price$7.17
Type of recipesAll meals
Dietary considerationsPaleo-friendly, vegetarian-friendly
Best for6-quart pot; couples, individuals
InformationNutritional info for each recipe, tool explanation
Level of difficultyIntermediate

7. The Keto Reset Instant Pot Cookbook

$14.33

eBook price$6.58
Type of recipesAll meals
Dietary considerationsKeto, low-carb
Best for6- or 8-quart pots; families
InformationNutritional info for each recipe, diet guide, tool guide
Level of difficultyBeginner

8. Affordable Paleo Cooking with Your Instant Pot

$15.74

eBook price$16.83
Type of recipesAll meals
Dietary considerationsPaleo, low-carb, low-sugar
Best for6- or 8-quart pots; families, busy people
InformationDiet information
Level of difficultyEasy to intermediate

9. Indian Instant Pot Cookbook

$10.99

eBook price$7.07
Type of recipesLunch, dinner, dessert
Dietary considerationsVegetarian-friendly
Best forAll pot sizes; families, couples
InformationIngredient info, tool explanation, technique
Level of difficultyEasy to intermediate

10. Instant Loss Cookbook

$14.79

eBook price$12.92
Type of recipesAll meals, quick recipes
Dietary considerationsWeight loss
Best for6- or 8-quart pots; families, couples
InformationTool explanations, meal plan, instructional tips, diet tips
Level of difficultyBeginner

How to Choose a Healthy Instant Pot Cookbook – Buying Guide

Finding the right cookbook is more than just looking for the one with the most reviews or the highest ratings–you need to keep your own preferences and requirements in mind too.

Find a Cookbook that Meets Your Needs

The most important thing to look for in a cookbook is ensuring that you can eat the recipes that you make.

Consider What Kind of Cooking You Want to Do

Consider What Kind of Cooking You Want to Do
The best cookbook is one that you’ll use, so it’s important to find one that has recipes you can and want to make. For example, if you’re low on time, a book filled with recipes that require a dozen ingredients and take an hour to prep probably isn’t the best idea. At the same time, if you’re looking to learn how to build flavor and experiment with new ingredients and spices, then a quick and easy meals cookbook probably won’t satisfy you either.
Think about whether you want a book that focuses on dinners or has recipes that are good for any time of day, and consider whether you want to cook a specific cuisine or want an array of recipes that reach across a variety of cultures. If you’re just getting into cooking, you might also want to look for recipes that are easy to make or contain useful tips on how to prepare ingredients.

Check that Your Book Can Accommodate Your Dietary Restrictions or Goals

Check that Your Book Can Accommodate Your Dietary Restrictions or Goals
When looking at health-focused cookbooks, of course you’ll want to look for a book that fits your dietary goals or restrictions. There are books that can accommodate nearly every kind of dietary need from keto, to vegan, to low-sodium, to gluten-free, and more.
But for an even wider range of applications, you may also want to consider cookbooks that don’t specifically cater to your particular diet but do offer substitutions; for example, a vegetarian cookbook with vegan substitutions or a normal book that tells you how to tweak each recipe to be gluten-free could be right for you.

Ensure Your Book Is Appropriate for Your Household

Ensure Your Book Is Appropriate for Your Household
Depending on who and how many people you’re cooking for, you might want to look for a cookbook that’s designed for that particular demographic. For instance, if you’re a single college student, a family-focused cookbook might leave you with way too much food.
If a cookbook doesn’t market itself as being “for families” or “for meal preppers,” be sure to look through a couple of recipes to see how many servings each one makes. Also note that some books may be better suited for different-sized instant pots, so check your model to see if it’s compatible first.

Look for a Book that Offers Health, Nutrition, and Other Useful Information

Look for a Book that Offers Health, Nutrition, and Other Useful Information
Information is probably the most valuable thing when it comes to taking the reins of your health, so it’s pretty important that any cookbook you buy includes nutritional information. At the very least, look for books that have the calorie and macronutrient breakdown for each recipe.
If you’re looking for a cookbook that guides you a little more, search for a book that provides additional information on things like how to choose the best ingredients, how to make healthy substitutions, or how to follow a particular diet.
Some cookbooks also offer deeper insight into your Instant Pot itself by explaining which functions work for certain dishes. If you’re a beginner to the pressure cooker world, this could be valuable information.

Summary

Picking a good, thorough cookbook that fits your goals is the first step to eating more healthily. Finding a good instant pot cookbook amplifies that by saving you space, time, and effort.
By Jacqueline Oshiro

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