• Top 10 Best Healthy Honeys to Buy Online 2019 1
  • Top 10 Best Healthy Honeys to Buy Online 2019 2
  • Top 10 Best Healthy Honeys to Buy Online 2019 3
  • Top 10 Best Healthy Honeys to Buy Online 2019 4
  • Top 10 Best Healthy Honeys to Buy Online 2019 5

Top 10 Best Healthy Honeys to Buy Online 2019

Honey is a fantastic natural sweetener full of healthful benefits–if you know what to look for. We’ve put together this guide to help you figure out what makes a great healthy honey.

In our research, we found that the best honeys are raw and unfiltered, contain nothing but pure honey, and are preferably organic. Honeys from different flowers (or a variety of flowers) can have different qualities, which might affect your choice. Keeping these things in mind, we handpicked a list of our 10 favorite healthy honeys available online.
  • Last updated: 10-24-2019
  • 48 views
Table of Contents

Top 10 Best Healthy Honeys to Buy Online

When it comes to finding a great honey that you’ll actually use, be sure to check the reviews to see what people think of its flavor and how they suggest using it.

1. Y.S. Organic Bee Farms Raw Honey (16 oz)

$13.00

TypeRaw, unfiltered
Floral VarietyMultifloral
Ingredients100% honey
OrganicYes

2. Kiva Raw Manuka Honey, Certified UMF 15+ (8.8 oz)

$39.99

TypeRaw, unfiltered
Floral VarietyManuka
Ingredients100% honey
OrganicNo

3. Three Peaks Manuka Honey (8.8 oz)

$19.99

TypeRaw, unfiltered
Floral VarietyManuka
Ingredients100% honey
OrganicNo

4. Bee-Haven Farm Raw 100% Pure Honey, Allergy Blend (16 oz)

$16.99

TypeRaw, unfiltered
Floral VarietyMultifloral (including orange blossom, maple, oak, etc.)
Ingredients100% honey
OrganicNo

5. Big Island Bees Organic Lehua and Cinnamon Raw Honey (9 oz)

$20.19

TypeRaw, unfiltered
Floral VarietyOhia lehua
IngredientsOrganic honey, organic cinnamon
OrganicYes

6. Winter Park Honey Raw Orange Blossom Honey (16 oz)

$17.95

TypeRaw, unfiltered
Floral VarietyOrange blossom
Ingredients100% honey
OrganicNo

7. Bee Harmony American Raw Clover Honey (12 oz)

$10.99

TypeRaw, unfiltered, lightly heat treated
Floral VarietyClover
Ingredients100% honey
OrganicNo

8. Tasmanian Honey Company Genuine Leatherwood Honey (12.3 oz)

$14.99

TypeRaw, unfiltered
Floral VarietyLeatherwood
Ingredients100% honey
OrganicUncertified

9. TJO Bees Raw and Unfiltered Honey (5 lbs)

$35.00

TypeRaw, unfiltered
Floral VarietyMultifloral (including alfalfa, sweet clover, and wildflower)
Ingredients100% honey
OrganicNo

10. YS Bee Farms Pure Premium Clover Honey (32 oz)

$14.94

TypePasteurized, filtered
Floral VarietyClover
Ingredients100% honey
OrganicNo

How to Choose a Healthy Honey – Buying Guide

The key to figuring out whether a honey is healthy or not is carefully reading the label. Here are the particulars you should look for.

Raw, Unfiltered Honey Has the Most Benefits

Raw, Unfiltered Honey Has the Most Benefits
Honey is known to have some pretty incredible health benefits—it’s full of antibacterial proteins and enzymes that can benefit your gut, improve allergies, and even smooth your skin if applied topically. It’s also full of antioxidants.
However, in order to get the most benefit from honey, it needs to be raw and unfiltered. Heat treating dramatically reduces honey’s health benefits, and filtering it removes healthful pollen bits. Raw, unfiltered honey is often thick and crystalline at room temperature. It should have the consistency of peanut butter and be quite opaque.
On the other hand, if you’re just looking for a slightly better sugar alternative, heat-treated, filtered honey is less likely to have bacteria that may be harmful for young children.

Honeys Made from Different Flowers Have Different Flavors and Benefits

Honeys Made from Different Flowers Have Different Flavors and Benefits
Honey is directly derived from the nectar and pollen that bees eat, so naturally honeys from various flowers will differ slightly. The most healthful (and probably most well-known) variety is manuka honey from New Zealand. This honey comes from the flowers of the manuka bush and has bioactive properties said to alleviate upper respiratory issues, ease digestive ailments, and boost the immune system. Several studies have shown it to quite effective in killing bacteria and healing skin wounds. However, manuka honey can be pretty expensive.
Other types of honey, while not shown to have quite the same benefit-boosting qualities of manuka, do have differing flavors that may make you like one type better than another. Some common varieties include acacia (a classic “honey” flavor), orange blossom (mild and citrus-scented), eucalyptus (lightly minty), and clover (sweet and floral).

Ensure that Your Honey Is Pure

Ensure that Your Honey Is Pure
Many cheap, store bought honeys are cut with high fructose corn syrup or contain artificial flavors. So rather than go by what the front label claims, always be sure to read the ingredients list on the back prior to making your choice. On the other hand, if you’re looking for something a little different, you may actually want to look for a fruit-infused honey.

Organic Can Be Hard to Find, but Look for It Where Possible

Organic Can Be Hard to Find, but Look for It Where Possible
Due to the nature of bees (they fly), it can be hard to ensure that they’ve only collected nectar from organically grown flowers. That’s why it can be difficult to find a certified organic honey, but they do exist. So if eating organic is important to you, you’ll definitely be able to find an organic honey—it might just take a while.

Summary

Honey can be a healthful and delicious addition to any diet, and finding a high-quality honey that you love is an easy way to sneak in some health benefits without even realizing it.
By Jacqueline Oshiro

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