• Top 10 Best Healthy Tea Bags to Buy Online 2020 1
  • Top 10 Best Healthy Tea Bags to Buy Online 2020 2
  • Top 10 Best Healthy Tea Bags to Buy Online 2020 3
  • Top 10 Best Healthy Tea Bags to Buy Online 2020 4
  • Top 10 Best Healthy Tea Bags to Buy Online 2020 5

Top 10 Best Healthy Tea Bags to Buy Online 2020

We’ve all heard that tea is good for you, but there seem to be countless different types that all do different things. That’s why we’ve decided to figure out what makes a good, healthy tea.

In our research, we found that the best teas cater to your health needs, provide you with a suitable amount of caffeine, and contain only whole ingredients. The tea bag itself should also be taken into account; it should be free of plastics and harmful chemicals. Keeping these things in mind, we’ve handpicked a few of our favorite healthy tea bags available online.
  • Last updated: 10-24-2019
Table of Contents

Top 10 Best Healthy Tea Bags to Buy Online

When picking out a healthy tea, look at both the type of tea as well as the specific product to figure out if it’s right for you.

1. The Republic of Tea Double Green Matcha (50 Tea Bags)


IngredientsOrganic Chinese green tea, Japanese matcha
BenefitsSustained energy, metabolism boost, memory and concentration improvement, high in antioxidants
Tea BagUnbleached paper, no strings, no staples

2. Traditional Medicinals Organic Peppermint Herbal Leaf Tea (6 Pack, 16 Bags Each)


IngredientsOrganic peppermint leaves
BenefitsSoothes stomach, relieves digestive discomfort, cooling
Tea BagUnbleached paper

3. Numi Organic Tea Turmeric Three Roots Tea


IngredientsOrganic turmeric, ginger, licorice, rose
BenefitsAnti-inflammatory, immune system boosting
Tea BagBiodegradable filter paper

4. Rooibos Rocks Organic Rooibos Tea (100 Tea Bags)


IngredientsOrganic rooibos
BenefitsHigh in antioxidants, beneficial for heart
Tea BagUnbleached paper

5. Guayaki Traditional Organic Mate Tea (75 Tea Bags)


IngredientsOrganic yerba mate
BenefitsHigh in antioxidants, energy boost, performance boost
Tea BagUnbleached paper

6. Kiss Me Organics Organic Puerh Tea (20 Tea Bags)


IngredientsOrganic puerh black tea
BenefitsSupports gut health and digestion, detoxes, reduces hunger pains and boosts energy
Tea BagUnbleached paper

7. Organic India Tulsi Tea (6 Pack, 18 Bags Each)


IngredientsOrganic holy basil, East Indian basil
BenefitsImmune support, stress relief, hormone balance
Tea BagUnbleached paper

8. Uncle Lee’s Tea Organic White Tea (4 Pack, 100 Bags Each)


TypeWhite tea
IngredientsOrganic white tea leaves
BenefitsAntioxidant-rich, combats skin aging, reduces risk of heart disease
Tea BagOxygen bleached

9. Good Nature Organic Nettle Tea (20 Tea Bags)


IngredientsOrganic nettle leaves
BenefitsAnti-inflammatory, rich in vitamins and minerals, may treat hay fever
Tea BagUnbleached paper

10. Organic English Breakfast Black Tea Bags (100 Tea Bags)


TypeBlack tea
IngredientsOrganic keemun tea, organic Assam black tea
BenefitsAntioxidant-rich, improved oral health, cardiovascular health
Tea BagUnbleached hemp fiber

How to Choose Healthy Tea Bags – Buying Guide

Tea is generally considered a healthy drink, and knowing what to look for when choosing one for yourself can give your body a boost.

Consider the Healing Benefits of Certain Teas

Nearly all teas have some health benefits, but you may want to look more closely into what those benefits are, especially if you have any ailments you want to treat. Do note, however, that tea is not going to be a cure-all for all your health problems.

Traditional Teas: Green, Black, Oolong, and White

Traditional Teas: Green, Black, Oolong, and White
All normal tea (made from tea leaves) has been shown to have health benefits like cancer-fighting antioxidants and heart protection.
Green tea is often touted as some kind of cure-all; some consider it the healthiest of all teas. It’s particularly high in antioxidants and affects almost all aspects of health, such as improving brain function and reducing the risk of stroke, cancer, and heart attacks.
Black tea can lower bad cholesterol levels and reduce blood pressure, while oolong tea is said to help control weight and decrease your risk of developing type 2 diabetes. White tea is said to combat wrinkles and physical signs of aging, and fermented pu-erh tea is great for your gut bacteria.

Concerned about Caffeine? Pick an Herbal Tea

Concerned about Caffeine? Pick an Herbal Tea
Although tea is naturally less caffeinated than coffee or soda, it can still have a sizable amount depending on the type. A typical cup of coffee has about 120 mg of caffeine whereas a cup of green tea has about 25 mg and a cup of black tea has about 50 mg. For most people, that may not be much of an issue, but for those sensitive to caffeine, it may be better to stick to herbal teas or caffeine-free teas like rooibos.
In addition, some herbal teas have more concrete benefits. For instance, peppermint and ginger teas can help to calm your stomach and aid digestion while chamomile is known to improve sleep quality.
Rose hip tea is high in vitamin C and said to reduce inflammation; hibiscus is considered antiviral. Rooibos has also been gaining popularity; though research is still being conducted, it’s said to help with bone health and detoxing.
Almost all herbal teas have some kind of health benefit, and you can always do research to learn about the effects of particular teas.

Cheap Teas and “Natural Flavorings” Point to Unwanted Extra Ingredients

Cheap Teas and “Natural Flavorings” Point to Unwanted Extra Ingredients
Tea is little more than boiled tea leaves or herbs, and your chosen tea should reflect that. Luckily, most teas generally only contain tea without any added dyes or preservatives. However, you want to be a bit more discerning when it comes to flavored teas.
Many flavored teas will include “natural flavoring,” which sounds harmless enough, but that can encompass all flavors that have been extracted from a plant or animal source–even if it’s been stripped down to an unrecognizable chemical form. So, in order to fully understand what you’re consuming, look for ingredients that you recognize.
Cheap supermarket teas can also contain high levels of fluoride. While researchers stress that there should be little issue unless you drink copious amounts of tea, it is true that consuming too much fluoride can weaken bones and teeth. Of course, always be sure to do a little bit of reading on any health claims a tea makes, and never expect an instant change or miracle cure.
You should also be wary of any tea that claims to be slimming, detoxing, or hunger-suppressing. Often these are little more than laxatives, which can in fact leave you much less healthy.

Ensure Your Tea Bag is Plastic-Free and Unbleached

Ensure Your Tea Bag is Plastic-Free and Unbleached
When thinking about health, the contents of the tea bag might be what most people are concerned with, but it’s equally important to pay attention to the bag that it’s in. A lot of conventional tea bags—particularly those triangle ones—contain plastic, which isn’t something you want soaking in hot water. Even the all-paper bags are often bleached to give them a whiter appearance.
So to avoid unnecessary chemical ingestion, look for tea that explicitly states that it’s plastic- and bleach-free.


Tea (particularly plain, unsweetened tea) is a great addition to any healthy diet. Figuring out which one is best for you can up that even further.
By Jacqueline Oshiro

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