Top 10 Best Healthy Chips to Buy Online 2019

Top 10 Best Healthy Chips to Buy Online 2019

When it comes to snacking, nothing beats the crunch of a chip. But most conventional chips leave much to be desired in terms of health. That’s why we’ve decided to figure out what makes a great healthy chip.

While researching, we found that the best chips are made from whole foods ingredients aside from white potatoes, have a good balance of macronutrients, and cater to your dietary restrictions. Keeping these things in mind, we’ve put together a list of our favorite healthy chips available online.

Table of Contents

Top 10 Best Healthy Chips to Buy Online

When picking out a healthy chip to try, don’t be afraid of branching out and trying a chip made from an unexpected ingredient. Often, those turn out to be the tastiest.

1. Terra Original Chips with Sea Salt (6.8 oz)

Terra Original Chips with Sea Salt

Visit Amazon for more details

Price: $3.51

Best Potato Chip Alternative

These mixed root chips are like an elevated version of potato chips. They’re thick and crunchy like kettle-cooked chips, and each of the five different root vegetables has a slightly different flavor, though all are still quite neutral.

Reviewers write that these chips are addictingly delicious. Even though you’ll quickly figure out which roots are your favorite, the balance between the different veggies is fairly even, and all are quite tasty.

Type Yuca, sweet potato, parsnip, taro, and batata
Flavor Savory
Ingredients Yuca, sweet potato, parsnip, taro, batata, canola/safflower/sunflower oil, sea salt, beet juice concentrate
Per Serving Calories: 150, Carbs: 16g, Protein: 1g, Fat: 9g, Sodium: 115mg
Certifications Non-GMO, gluten-free

2. Banana Joe Banana Chips (5 Count, 1.65 oz Each)

Banana Joe Banana Chips

Visit Amazon for more details

Price: $18.91

Best Gut Healthy Chips

While “banana chips” might conjure up images of hard, sweet rounds, these are the exact opposite. Thin, crisp, and savory, these chips are made from prebiotic-rich unripe bananas and fortified with probiotics to improve your gut health.

Reviewers love the sweet and tangy flavor of the Thai sweet chili seasoning and note that even banana haters enjoy these chips. They also appreciate that 10% of proceeds go towards small-scale organic farms.

Type Banana
Flavor Thai sweet chili (also available in BBQ, sriracha, sea salt)
Ingredients Banana, rice bran oil, Thai sweet chili sauce, inulin (fiber), probiotics
Per Serving Calories: 150, Carbs: 18g, Protein: 1g, Fat: 8g, Sodium: 130mg
Certifications Non-GMO, vegan, gluten-free

3. Enjoy Life Lentil Chips (24 Count, 0.8 oz Each)

Enjoy Life Lentil Chips

Visit Amazon for more details

Price: $30.93

Best Allergy-Friendly Chips

These airy chips are made from lentils and are free from the top eight allergens, making them a great snack for those with dietary restrictions or for kids to bring to school.

Reviewers love that the dill and sour cream flavor is completely dairy-free. These chips have a unique crunchy texture that’s light but still satisfying.

Type Lentil
Flavor Dill and sour cream (also available in garlic and parmesan, sea salt, Margherita pizza, Moroccan spice, Thai chili lime)
Ingredients Lentil powder, potato starch, safflower oil, maltodextrin, salt, dextrose, yeast extract, onion powder, distilled vinegar, dehydrated parsley, spice, garlic powder, natural flavors, sunflower oil, turmeric
Per Serving Calories: 110, Carbs: 14g, Protein: 2g, Fat: 5g, Sodium: 280mg
Certifications Non-GMO, gluten-free, vegan, dairy-free, Halal

4. Bare Baked Crunchy Apple Chips, Granny Smith (6 Count, 1.7 oz Each)

Bare Baked Crunchy Apple Chips, Granny Smith (6 Count, 1.7 oz Each)

Visit Amazon for more details

Price: $25.54

Best Fruit Chips

These baked apple chips contain nothing but apples and are delightfully crisp and crunchy. For those watching their fat intake, these have zero fat and are also high in fiber.

Reviewers write that these granny smith chips are slightly tart and have an excellent texture, though there may be a variance from chip to chip. Do note that depending on shipping these chips might arrive in smaller pieces than intended.

Type Apple
Flavor Sweet
Ingredients Apples
Per Serving Calories: 110, Carbs: 27g, Protein: 1g, Fat: 0g, Sodium: 0mg
Certifications Non-GMO, kosher

5. PopCorners Protein Chips Variety Mix (10 Count, 1 oz Each)

PopCorners Protein Chips Variety Mix

Visit Amazon for more details

Price: $14.99

Best High-Protein Chips

These high-protein chips are ideal for those watching their carb intake or trying to reach macronutrient goals. They have the texture of a crunchy rice cake and leave you feeling satisfied despite the airy texture.

Reviewers love both the barbecue and buffalo flavors and appreciate that they don’t leave any weird aftertastes like other high-protein snacks might.

Type Soy, tapioca, and cassava
Flavor Buffalo and barbecue
Ingredients Soy protein, tapioca, soy fiber, cassava, topical seasoning (sugar, sea salt, vinegar powder, tomato powder, yeast extract, citric acid, spices, natural flavor), sunflower oil.
Per Serving Calories: 90, Carbs: 10g, Protein: 10g, Fat: 2.5g, Sodium: 300 mg
Certifications Non-GMO, gluten-free, kosher

6. Food Should Taste Good Multigrain Tortilla Chips (11 oz)

Food Should Taste Good Multigrain Tortilla Chips (11 oz)

Visit Amazon for more details

Price: $5.64

Best Healthy Tortilla Chips

For those who love tortilla chips, here’s a bit of a healthier upgrade. Featuring an array of healthy nuts and several official certifications, these chips provide 18 grams of whole grains per serving.

Reviewers write that you can really taste the nuttiness from the added grains and seeds and that the texture lends itself well to dips and sauces.

Type Corn and seeds
Flavor Savory
Ingredients Stone ground corn, high oleic sunflower/safflower/canola oil, brown rice flour, flax seeds, evaporated cane juice, oat fiber, sesame seeds, sunflower seeds, quinoa, soy flour, sea salt
Per Serving Calories: 140, Carbs: 18g, Protein: 2g, Fat: 7g, Sodium: 80mg
Certifications Non-GMO, gluten-free, kosher, vegan

7. Dang Toasted Coconut Chips (3.17 oz)

Dang Toasted Coconut Chips

Visit Amazon for more details

Price: $3.23

Best Chips Full of Healthy Fats

Even if you’re not a big fan of coconut, it could be worth giving these a try. These lightly sweet toasted coconut chips are crispy while also melt-in-your-mouth soft. They’re full of healthy fats that keep you feeling full longer.

Reviewers are amazed at how good these are–especially those who don’t like coconut. They’re great on their own but can also make a good topping for smoothie bowls, oatmeal, or even salads.

Type Coconut
Flavor Sweet (also available in caramel sea salt, lightly salted, chocolate sea salt)
Ingredients Coconut, cane sugar, salt
Per Serving Calories: 170, Carbs: 14g, Protein: 1g, Fat: 12g, Sodium: 160mg
Certifications Non-GMO

8. Mozaics Organic Popped Veggie & Potato Chips (12 Count, 0.75 oz Each)

Mozaics Organic Popped Veggie & Potato Chips

Visit Amazon for more details

Price: $15.99

Best for Portion Control and Calorie Counting

These light, crispy chips are perfect for those paying attention to portion control and calories. While they’re primarily made from peas, they have just the lightest vegetable flavor.

Reviewers write that these chips are loved by the whole family, and the individual portions are especially good for tossing into lunch boxes as a snack.

Type Peas, potato, rice, beans
Flavor Savory
Ingredients Organic peas, organic potato flour, organic rice flour, organic black beans, organic extra virgin olive oil, sea salt
Per Serving Calories: 80, Carbs: 15g, Protein: 3g, Fat: 2g, Sodium: 125mg
Certifications Organic, gluten-free, kosher

9. Inka Crops Roasted Plantains (12 Count, 4 oz Each)

Inka Crops Roasted Plantains

Visit Amazon for more details

Price: $27.07

Best for Those Who Like Serious Crunch

These chips are thick cut and ideal for those who like their chips really crunchy–in fact, they can sometimes border on hard. Lightly salty, they taste nothing like bananas.

Reviewers write that these chips are perfect for those who have food intolerances or allergies to traditional chip ingredients. They taste great on their own but also pair well with dips.

Type Plantains
Flavor Savory (also available in BBQ, Chile Picante, garlic, and sweet)
Ingredients Plantains, palm olein, sea salt
Per Serving Calories: 140, Carbs: 20g, Protein: 1g, Fat: 6.5g, Sodium: 50mg
Certifications Gluten-free, kosher

10. HighKey Snacks Cheese Crunch (4 Count, 2 oz Each)

HighKey Snacks Cheese Crunch

Visit Amazon for more details

Price: $20.87

Best Low-Carb, Keto-Friendly Chips

With only 2 grams of carbohydrates per serving, these chips are great for those following a low-carb or ketogenic diet. Plus, they have just two ingredients, so you don’t have to worry about any additives that can sometimes be in low-carb foods.

Reviewers write that these chips taste pretty strongly of goat cheese, which is great if you love it but not if you don’t. They’re pleasantly crisp and really do feel like you’re eating “normal” chips.

Type Cheese
Flavor Cheese
Ingredients Goat cheese, dried egg white
Per Serving Calories: 180, Carbs: 2g, Protein: 12g, Fat: 11g, Sodium: 210mg
Certifications Gluten-free

How to Choose Healthy Chips – Buying Guide

Figuring out what makes chips healthy is all about reading the label, so don’t skimp on the research.

For Nutrients, Look Beyond the White Potato

For Nutrients, Look Beyond the White Potato

As tasty as potatoes are, they don’t offer much in terms of vitamins and minerals. So, for chips that offer a bit more, look for chips made from different base veggies—or even fruits!

Some popular bases include chickpeas, carrots, sweet potatoes, and bananas or plantains. If you’re hesitant about branching out because of the flavor, don’t worry—especially if you like flavored chips, the different base often doesn’t make too much of a difference in taste or texture.

Avoid Artificial Ingredients and Preservatives

Avoid Artificial Ingredients and Preservatives

For the most healthful chips, do your best to read the ingredients label and steer clear of those that have artificial flavors, dyes, or preservatives.

Chips are a fairly simple food, and the ingredient list should reflect that. As a good measure, try to look for ingredient lists that contain only things you could find in your own pantry or local grocery store.

For Satiety and Weight Management, Pay Attention to Macronutrients

For Satiety and Weight Management, Pay Attention to Macronutrients

Most conventional chips are high in calories and fat, which can lead to overeating as they don’t make you feel very full. For chips that fill you up and are less likely to pack on the pounds, look for a good balance of carbs, protein, and fats.

One way to quickly guess how much fat will be in a chip is by seeing whether it’s fried, baked, or dried. Fried chips will almost certainly have much more fat than baked or dried chips.

As a benchmark, look for chips with less than 150 calories and 9 grams of fat per serving. And more protein is usually better.

Sodium, too, can make you look and feel bloated. The FDA recommends choosing food that will result in you getting less than 100% DV a day. Generally, 5% in a serving is light; anything over 20% is considered high.

If You Have Allergies or Dietary Restrictions, Look for Official Certifications

If You Have Allergies or Dietary Restrictions, Look for Official Certifications

If you follow a strict diet or have allergies, an easy way to figure out whether a chip is suitable for you is by looking for official certifications. You can normally find any seals on the back of the package, and some of the most common ones are organic, non-GMO, kosher, vegan, and gluten-free certifications.

Here are Other Foods Bursting with Both Flavor and Nutrients

Here are Other Foods Bursting with Both Flavor and Nutrients

Life is all about trade-offs–between time and money, work and pleasure, convenience and the environment. But when it comes to your health and good food, who says you can’t have it all? Below are some other snacks that are both nutritious and delicious.

Summary

There’s something uniquely satisfying about a good crunchy chip. And just because you’re looking out for your health doesn’t mean that you have to give it up.

By Jacqueline Oshiro

  • Top 10 Best Healthy Pancake Mixes to Buy Online 2019
    Nothing beats a stack of pancakes for breakfast, but traditional pancakes can be full of refined grains and artificial ingredients. That’s why we decided to look into healthy pancake mixes. While researching, we found that the best healthy pancake mixes use whole food ingredients and often incorporate grains other than just white wheat. Some mixes only require you to add water, while others take a bit more effort. In either case, the best pancake mix for you will cater to your macronutrient and dietary needs. Keeping these things in mind, we’ve picked our favorite healthy pancake mixes available online. Top 10 Best Healthy Pancake Mixes to Buy Online While a pancake mix can sound amazing from its description, the best way to judge how good it actually tastes is by reading the reviews. So be sure to pay attention to what those who have tried it have to say. 1. Bob’s Red Mill Organic 7 Grain Pancake & Waffle, Whole Grain Mix (4 Pack, 26 oz Each) Visit Amazon for more details Price:

  • Top 10 Best Healthy Pastas to Buy Online 2019
    For a lot of people, pasta is an easy go-to meal, but that doesn’t mean it has to be unhealthy. Most conventional store-bought pasta is filled with artificial ingredients, so we’ve decided to figure out what makes a good, healthy pasta. While researching, we found that the best pastas are made from just a few whole ingredients and feature nutrient-packed bases like beans or whole grains. They cater to personal dietary restrictions and have a balanced macronutrient profile. Keeping these things in mind, we’ve handpicked our favorite healthy pastas available online. Top 10 Best Healthy Pastas to Buy Online When it comes to finding a healthy pasta, the key is to be open-minded about ingredients. Often, alternative pastas can be even more delicious than wheat-based pastas. 1. Explore Cuisine Organic Edamame Spaghetti (6 Pack, 6 oz Each) Visit Amazon for more details Price: $25.64 Best High-Protein, High-Fiber Pasta This high-protein, gluten-free pasta is made from only organic, non-GMO ed

  • Top 10 Best Healthy Snacks for Kids to Buy Online 2019
    Childhood is when bodies are built and taste preferences are made, so it’s important that kids eat healthy–including snacks. That’s why we’ve decided to figure out what makes a great healthy snack. We found that the best snacks include whole food ingredients and are free from overly processed and artificial ones. They’re also low on added sugars and cater to any allergies or dietary restrictions. Keeping these things in mind, we’ve put together a list of some of our favorite healthy snacks for kids available online. Top 10 Best Healthy Snacks for Kids to Buy Online When looking for the right snack for your kids, alongside ingredients and health benefits, be sure to consider their personal tastes and preferences too. 1. FreeYumm Allergen Free Granola Bars (15 Bars) Visit Amazon for more details Price: $14.24 Best Allergy Friendly Snack These granola bars are perfect for kids to take to school. They’re free from the Big Eight allergens and are made in a facility where there’s no risk o

  • Top 10 Best Healthy BBQ Sauces to Buy Online 2018
    Barbecue sauce has a history that stretches as far back as the 1800s and is a common ingredient in many American foods today. From Sweet Chuck’s All Natural Barbecue Sauce to Annie’s Original Original BBQ Sauce, choosing the right sauce that’s healthy and that also complements your food can be a tough choice. In this article, we’ll show you how to choose the right healthy barbecue sauce, tell you which ingredients to avoid, and recommend some delicious, healthy barbecue sauces. Whether you’re looking something sweet and subtle or something bold and spicy, there’s a healthy barbecue sauce out there for you; here are our top picks for the best healthy barbecue sauces that you can buy online today. How to Choose a Healthy BBQ Sauce It can be difficult to decipher what sauces are healthy and which are not. A healthy barbecue sauce is going to have low sugar and low sodium, ingredients you will recognize, and still provide substantial flavor. Let’s break down what exactly you sh

  • Top 10 Best Healthy Peanut Butters to Buy Online 2018
    About 65% of Americans own an American flag. About 90% of Americans households have peanut butter somewhere in the house. It’s official. Loving peanut butter is now more American than flying the flag. All jokes aside, it seems that most of us aren’t going to give up peanut butter anytime soon. So might as well find something that isn’t going to give us diabetes. Though most peanut butters have all kinds of extra junk added in to them, there are healthy options. Let’s talk about how to sniff them out, so you can go back to making PB&J, guilt free. How to Choose a Healthy Peanut Butter – Buying Guide Let’s start talking about America’s favorite condiment. We’ll show you how to find a peanut butter you can lick off the spoon without horrible health effects. Ingredients: Get a Peanut Butter That’s All-Natural and Almost All Peanuts Thinking about it logically, peanut butter is just peanuts ground into paste–which shouldn’t be unhealthy. What’s unhealthy are the extra ingredients: na

  • Top 10 Best Healthy Breakfast Bars to Buy Online 2019
    As much as you try to get a balanced breakfast in every day, sometimes it’s just not possible to sit down and have a proper meal. While fast food and granola bars might seem like an easy fix, they can often cause sugar spikes and lethargy–exactly the opposite of what you’re looking for. Instead, it’s best to find a healthy breakfast bar that will energize you and keep you full. But “health” is in right now, and every package seems to be trying to convince you that what they’re selling is good for you, so it can be hard to sift through the junk. In this guide, we’ll go over exactly what you should look for in a healthy breakfast bar. At the end, if you’re still stuck on all the options, we’ve got a list of our 10 favorites to help you along. How to Choose a Healthy Breakfast Bar – Buying Guide Nearly everything in the grocery store claims to be healthy, but we all know that’s far from the truth. Keep the following factors in mind when trying to decipher what’s good for you and what isn

  • Top 10 Best Healthy Ketchups to Buy Online 2019
    If you think that ketchup is healthy just because it’s made from tomatoes and doesn’t have too much fat, then you might want to double check that label on the back of your bottle of Heinz. Unfortunately, although ketchup has the potential to be really quite healthy, most commercial varieties are full of preservatives, artificial flavors, and sugar. Luckily, if you do a little digging, it shouldn’t be too hard to find a healthier ketchup. In this guide we’ll go over the things to look for when figuring out just how good for you a ketchup is. At the end, we’ve also got a list of our 10 favorites to help you get started on your search. How to Choose a Healthy Ketchup – Buying Guide There are a few key things to look for when picking through the junk and figuring out what makes a ketchup healthy and what you might want to get for yourself. Here are some factors to keep in mind. Ingredients are Important–Look for Natural, Avoid Artificial A great rule of thumb when looking for a healthy an

  • Top 10 Best Healthy Salad Dressings to Buy Online 2018
    It’s like a candy apple. An apple a day may keep the doctor away, but once you drizzle on the sugar and caramel, you will be going to the doctor’s. You started munching on those greens to cut down on fat and calories, but once you pair it with a bad salad dressing, you’ll be gaining, not losing, pounds. How do you figure out if a salad dressing’s healthy? Look at the ingredients list, for one. How do you tell if the ingredients are healthy? See what kind of fats they contain. How do you see what fats they contain? Well–the questions are endless. So, below, we’ve broken everything down and introduced 10 of our favorite yummy, nutritious dressings. How to Choose a Healthy Salad Dressing – Buying Guide The human body is a complicated piece of machinery. Nutrition theories, even credible ones, are constantly getting turned on their heads. And the advent of the internet, where anyone can post anything at any time, hasn’t helped matters much. We could barely separate truth from semi-truth f

  • Top 7 Best Healthy Frozen Pizzas to Buy Online 2018
    Americans consume roughly 3 billion pizzas each year. That’s a lot of pizza. Frozen pizza has existed in America since the late 1950s, and no one really knows who the original creator of frozen pizza is. While pizza is inherently not the healthiest food, it doesn’t have to feel like a log in your stomach each time you eat it. In this article, we’re going to recommend you the best frozen pizzas to buy online that lean on the healthier side. How to Choose a Healthy Frozen Pizza A pizza, frozen or not, must consist of crust, cheese, and toppings. The vast majority of pizzas will contain tomato sauce, too. In America, there’s an incredible array of localized pizza variations: Chicago deep dish, New York style thin crust, and the eclectic California style. Those are just the most popular, mind you. The aforementioned variations shift the proportions of dough to cheese, which make the pizza healthier or fattier. Then your choice of topping further impacts nutritional value. The following is

  • Top 10 Best Healthy Energy Drinks to Buy Online 2019
    We all get it–that mid-afternoon slump. It can be tempting to reach for an energy drink for that little boost that can get you through the rest of the day. But most energy drinks are full of sugar and processed ingredients that can quickly leave you feeling worse than before. Luckily, there is an increasing number of healthier energy drinks with less sugar and less junk that provide an easier, more sustained energy boost. In this guide we’ll go over the factors you should look for when choosing a healthy energy drink. At the end we’ve also got a list of our 10 favorites to get you started on your search. How to Choose a Healthy Energy Drink – Buying Guide Even though there are healthy energy drinks out there, you still have to know how to dig through the junk. Keep these things in mind when considering your options. Energy Boosting Ingredients to Look For (In Moderation) Certain ingredients are known to boost energy levels, but too much of a good thing can be a bad thing, so it’s best