• Top 10 Best Healthy Chips to Buy Online 2019 1
  • Top 10 Best Healthy Chips to Buy Online 2019 2
  • Top 10 Best Healthy Chips to Buy Online 2019 3
  • Top 10 Best Healthy Chips to Buy Online 2019 4
  • Top 10 Best Healthy Chips to Buy Online 2019 5

Top 10 Best Healthy Chips to Buy Online 2019

When it comes to snacking, nothing beats the crunch of a chip. But most conventional chips leave much to be desired in terms of health. That’s why we’ve decided to figure out what makes a great healthy chip.

While researching, we found that the best chips are made from whole foods ingredients aside from white potatoes, have a good balance of macronutrients, and cater to your dietary restrictions. Keeping these things in mind, we’ve put together a list of our favorite healthy chips available online.
  • Last updated: 10-24-2019
  • 35 views
Table of Contents

Top 10 Best Healthy Chips to Buy Online

When picking out a healthy chip to try, don’t be afraid of branching out and trying a chip made from an unexpected ingredient. Often, those turn out to be the tastiest.

1. Terra Original Chips with Sea Salt (6.8 oz)

$3.51

TypeYuca, sweet potato, parsnip, taro, and batata
FlavorSavory
IngredientsYuca, sweet potato, parsnip, taro, batata, canola/safflower/sunflower oil, sea salt, beet juice concentrate
Per ServingCalories: 150, Carbs: 16g, Protein: 1g, Fat: 9g, Sodium: 115mg
CertificationsNon-GMO, gluten-free

2. Banana Joe Banana Chips (5 Count, 1.65 oz Each)

$18.91

TypeBanana
FlavorThai sweet chili (also available in BBQ, sriracha, sea salt)
IngredientsBanana, rice bran oil, Thai sweet chili sauce, inulin (fiber), probiotics
Per ServingCalories: 150, Carbs: 18g, Protein: 1g, Fat: 8g, Sodium: 130mg
CertificationsNon-GMO, vegan, gluten-free

3. Enjoy Life Lentil Chips (24 Count, 0.8 oz Each)

$30.93

TypeLentil
FlavorDill and sour cream (also available in garlic and parmesan, sea salt, Margherita pizza, Moroccan spice, Thai chili lime)
IngredientsLentil powder, potato starch, safflower oil, maltodextrin, salt, dextrose, yeast extract, onion powder, distilled vinegar, dehydrated parsley, spice, garlic powder, natural flavors, sunflower oil, turmeric
Per ServingCalories: 110, Carbs: 14g, Protein: 2g, Fat: 5g, Sodium: 280mg
CertificationsNon-GMO, gluten-free, vegan, dairy-free, Halal

4. Bare Baked Crunchy Apple Chips, Granny Smith (6 Count, 1.7 oz Each)

$25.54

TypeApple
FlavorSweet
IngredientsApples
Per ServingCalories: 110, Carbs: 27g, Protein: 1g, Fat: 0g, Sodium: 0mg
CertificationsNon-GMO, kosher

5. PopCorners Protein Chips Variety Mix (10 Count, 1 oz Each)

$14.99

TypeSoy, tapioca, and cassava
FlavorBuffalo and barbecue
IngredientsSoy protein, tapioca, soy fiber, cassava, topical seasoning (sugar, sea salt, vinegar powder, tomato powder, yeast extract, citric acid, spices, natural flavor), sunflower oil.
Per ServingCalories: 90, Carbs: 10g, Protein: 10g, Fat: 2.5g, Sodium: 300 mg
CertificationsNon-GMO, gluten-free, kosher

6. Food Should Taste Good Multigrain Tortilla Chips (11 oz)

$5.64

TypeCorn and seeds
FlavorSavory
IngredientsStone ground corn, high oleic sunflower/safflower/canola oil, brown rice flour, flax seeds, evaporated cane juice, oat fiber, sesame seeds, sunflower seeds, quinoa, soy flour, sea salt
Per ServingCalories: 140, Carbs: 18g, Protein: 2g, Fat: 7g, Sodium: 80mg
CertificationsNon-GMO, gluten-free, kosher, vegan

7. Dang Toasted Coconut Chips (3.17 oz)

$3.23

TypeCoconut
FlavorSweet (also available in caramel sea salt, lightly salted, chocolate sea salt)
IngredientsCoconut, cane sugar, salt
Per ServingCalories: 170, Carbs: 14g, Protein: 1g, Fat: 12g, Sodium: 160mg
CertificationsNon-GMO

8. Mozaics Organic Popped Veggie & Potato Chips (12 Count, 0.75 oz Each)

$15.99

TypePeas, potato, rice, beans
FlavorSavory
IngredientsOrganic peas, organic potato flour, organic rice flour, organic black beans, organic extra virgin olive oil, sea salt
Per ServingCalories: 80, Carbs: 15g, Protein: 3g, Fat: 2g, Sodium: 125mg
CertificationsOrganic, gluten-free, kosher

9. Inka Crops Roasted Plantains (12 Count, 4 oz Each)

$27.07

TypePlantains
FlavorSavory (also available in BBQ, Chile Picante, garlic, and sweet)
IngredientsPlantains, palm olein, sea salt
Per ServingCalories: 140, Carbs: 20g, Protein: 1g, Fat: 6.5g, Sodium: 50mg
CertificationsGluten-free, kosher

10. HighKey Snacks Cheese Crunch (4 Count, 2 oz Each)

$20.87

TypeCheese
FlavorCheese
IngredientsGoat cheese, dried egg white
Per ServingCalories: 180, Carbs: 2g, Protein: 12g, Fat: 11g, Sodium: 210mg
CertificationsGluten-free

How to Choose Healthy Chips – Buying Guide

Figuring out what makes chips healthy is all about reading the label, so don’t skimp on the research.

For Nutrients, Look Beyond the White Potato

For Nutrients, Look Beyond the White Potato
As tasty as potatoes are, they don’t offer much in terms of vitamins and minerals. So, for chips that offer a bit more, look for chips made from different base veggies—or even fruits!
Some popular bases include chickpeas, carrots, sweet potatoes, and bananas or plantains. If you’re hesitant about branching out because of the flavor, don’t worry—especially if you like flavored chips, the different base often doesn’t make too much of a difference in taste or texture.

Avoid Artificial Ingredients and Preservatives

Avoid Artificial Ingredients and Preservatives
For the most healthful chips, do your best to read the ingredients label and steer clear of those that have artificial flavors, dyes, or preservatives.
Chips are a fairly simple food, and the ingredient list should reflect that. As a good measure, try to look for ingredient lists that contain only things you could find in your own pantry or local grocery store.

For Satiety and Weight Management, Pay Attention to Macronutrients

For Satiety and Weight Management, Pay Attention to Macronutrients
Most conventional chips are high in calories and fat, which can lead to overeating as they don’t make you feel very full. For chips that fill you up and are less likely to pack on the pounds, look for a good balance of carbs, protein, and fats.
One way to quickly guess how much fat will be in a chip is by seeing whether it’s fried, baked, or dried. Fried chips will almost certainly have much more fat than baked or dried chips.
As a benchmark, look for chips with less than 150 calories and 9 grams of fat per serving. And more protein is usually better.
Sodium, too, can make you look and feel bloated. The FDA recommends choosing food that will result in you getting less than 100% DV a day. Generally, 5% in a serving is light; anything over 20% is considered high.

If You Have Allergies or Dietary Restrictions, Look for Official Certifications

If You Have Allergies or Dietary Restrictions, Look for Official Certifications
If you follow a strict diet or have allergies, an easy way to figure out whether a chip is suitable for you is by looking for official certifications. You can normally find any seals on the back of the package, and some of the most common ones are organic, non-GMO, kosher, vegan, and gluten-free certifications.

Here are Other Foods Bursting with Both Flavor and Nutrients

Here are Other Foods Bursting with Both Flavor and Nutrients
Life is all about trade-offs–between time and money, work and pleasure, convenience and the environment. But when it comes to your health and good food, who says you can’t have it all? Below are some other snacks that are both nutritious and delicious.

Summary

There’s something uniquely satisfying about a good crunchy chip. And just because you’re looking out for your health doesn’t mean that you have to give it up.
By Jacqueline Oshiro

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