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  3. Top 10 Best Smoothie Recipe Books to Buy Online 2020
  • Top 10 Best Smoothie Recipe Books to Buy Online 2020 1
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Top 10 Best Smoothie Recipe Books to Buy Online 2020

Smoothies can get boring pretty quickly, especially when you’re using the same combinations over and over. That’s why we set out to find the best smoothie recipe books available. After flipping through hundreds of pages and poring over reviews, we’ve figured out that the best recipe books match your goals, include ingredients you can eat and find easily, and offer more information than just ingredient lists.

Many books feature recipes that include vegetables as well as fruits and focus on health benefits such as weight management, anti-aging, and gut health. Keeping these factors in mind, here are our favorite smoothie recipe books available online.
  • Last updated: 10-24-2019
  • 6,708 views
Table of Contents

Top 10 Best Smoothie Recipe Books to Buy Online

Finding the right book for you is largely a matter of your own needs and preferences, but the books we’ve picked out offer a wide range of recipes suitable for most (and they taste good, too!).
1. Green Kitchen Smoothies: Healthy and Colorful Smoothies for Every Day 1
amazon.com

1. Green Kitchen Smoothies: Healthy and Colorful Smoothies for Every Day

$13.59

Best for All-Natural, Sugar-Free Smoothies

This smoothie book is great for seasoned smoothie makers looking to shake up their repertoire. While it does include recipes and information suitable for beginners, it also features more unique (but still very accessible) ingredients, spices, and combinations.

Each recipe in this book is or can be modified to be vegan, gluten-free, and sugar-free, and the authors even provide information on cutting down natural sugars for diabetics. This book also contains a few other non-smoothie recipes to round out your meal.
Number of Recipes50+
Goals–
Dietary RestrictionsVegan, sugar-free, wheat-free
Featured IngredientsFruit, vegetables, spices, nut butters
Beginner Friendly?Ingredient explanations, tips, substitution suggestions
2. 201 Healthy Smoothies & Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love 1
amazon.com

2. 201 Healthy Smoothies & Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love

$14.90

Best for Encouraging Health in Children

This recipe book is aimed at parents of young children and provides over 200 smoothie and juice recipes that are packed full of vitamins with no added sugars (even honey or agave syrup). It also has a ton of information regarding each recipe and ingredient.

Every recipe uses easy to find ingredients, and the index allows you to search for recipes based on what you have available. However, reviewers note that this book does not have pictures, which might be a bummer for kids looking to help out.
Number of Recipes201
GoalsKids’ health
Dietary RestrictionsVegan, sugar-free, wheat-free
Featured IngredientsFrozen fruit, vegetables
Beginner Friendly?Ingredient information, time saving tips, nutrition information, substitution ideas
3. Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients 1
amazon.com

3. Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients

$11.55

Best for Beginners and Busy People

This book is ideal for smoothie beginners, those looking to watch their calories, and anyone short on time. Each recipe is less than 300 calories, requires 5 minutes of prep, and includes 5 or fewer ingredients.

The majority of these smoothies are fruit and (dairy or non-dairy) milk only, making it great for those who are uncomfortable with the idea of drinking vegetables. But the green recipes that are included are sweet and easily palatable.
Number of Recipes100
GoalsWeight management, time saving
Dietary RestrictionsWheat-free
Featured IngredientsFrozen fruit, vegetables, dairy
Beginner Friendly?Nutrition information, substitution ideas
4. The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long 1
amazon.com

4. The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

$12.39

Best for Those Looking to Health Up

This book is aimed at helping you make the healthiest smoothies possible. In fact, the first hundred pages are dedicated to providing you with information on ingredients, general health, and substitutions to meet health goals.

The recipes themselves are accessible enough for beginners with some twists and fun combinations that even smoothie regulars can draw inspiration from.
Number of Recipes100+
GoalsWeight loss, health improvement
Dietary RestrictionsVegan, sugar-free, wheat-free
Featured IngredientsFruits, vegetables, spices, superfoods
Beginner Friendly?Ingredient information, substitution ideas, nutrition information
5. The Women’s Health Big Book of Smoothies & Soups: More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health 1
amazon.com

5. The Women’s Health Big Book of Smoothies & Soups: More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health

$16.99

Best for Health Goals in All Seasons

This recipe book features both smoothies and soups–after all, isn’t a soup just a hot smoothie? This book is split by goals ranging from anti-aging to bone and joint health and features whole-foods, plant-based ingredients.

While these recipes may not be revolutionary, they provide an easy, no-brainer way to get your daily dose of recommended fruits and veggies. Do note however that some of the smoothies can be quite high-calorie and may require substitutions.
Number of Recipes100+
GoalsAnti-aging, energy boosting, gut health, immunity
Dietary RestrictionsVegan, sugar-free, wheat-free
Featured IngredientsFruits, vegetables, spices
Beginner Friendly?Ingredient information, nutrition information
6. Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing 1
amazon.com

6. Green Smoothie Recipe Book: Over 100 Healthy Green Smoothie Recipes to Look and Feel Amazing

$6.50

Best Green Smoothie Book for Beginners

Each recipe in this book includes at least one vegetable for a nutritional kick beyond what a plain old fruit smoothie can offer. It also includes a ton of information about why green smoothies are good and how to get started.

For those who are concerned about vegetable smoothies, there’s a whole chapter dedicated to smoothies that are palatable to sweet-oriented people that helps you ease into more “green” tasting recipes.
Number of Recipes100+
GoalsWeight management, digestive health
Dietary RestrictionsVegan, wheat-free
Featured IngredientsVegetables, frozen fruits
Beginner Friendly?Ingredient information, substitution suggestions, health information
7. 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies 1
amazon.com

7. 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies

$13.85

Best Large Collection of Vegan Smoothies

This recipe book features a different vegan smoothie for every day of the year. It’s split into sections depending on your goal (weight loss, calming, brain-boosting, etc.) and features ten different broad types of smoothies.

While there may be more comprehensive books for vegan and smoothie beginners, this book mostly uses ingredients that are easy to find and provides enough information to satisfy even those who already kind of know what they’re doing.
Number of Recipes365
GoalsWeight management, high protein, digestion, mood-boosting
Dietary RestrictionsVegan, wheat-free
Featured IngredientsFruits, vegetables, superfoods
Beginner Friendly?Troubleshooting tips
8. The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health 1
amazon.com

8. The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health

$9.59

Best Overview of Smoothies for Different Goals

This book provides a overview of many different ingredients and combinations that are good for specific goals such as anti-aging, alkalizing, and digestive health. It offers a wide range of flavors and even a chapter dedicated to kid-friendly options.

However, it doesn’t include detailed information about specific ingredients or nutrition, so this may not be the best book for those looking to learn. But if you’re just looking for recipes, this book could work for you.
Number of Recipes150
GoalsWeight management, alkalization, digestive health
Dietary RestrictionsLow-sugar, low-fat
Featured IngredientsFruits, vegetables, dairy
Beginner Friendly?–
9. Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris’s Superfoods) 1
amazon.com

9. Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes (Julie Morris’s Superfoods)

$7.67

Best for Superfood Beginners

This smoothie recipe book focuses on the ingredients to help you pack in vital nutrients that your normal diet may be leaving out. It incorporates whole fruits and vegetables as well as superfood powders and grains.

However, do note that many of these ingredients may be harder to find or more expensive depending on where you live. Despite that, this book is built for superfood beginners and is a fantastic resource for those willing to make the investment.
Number of Recipes100
GoalsNutrient-dense eating
Dietary RestrictionsVegan
Featured IngredientsSuperfoods, fruits, vegetables
Beginner Friendly?Substitution ideas, smoothie basics, ingredient information, nutritional information, troubleshooting tips
10. Healthy Keto Smoothies and Shakes Cookbook: Quick and Delicious Ketogenic Diet Smoothies and Shakes Recipes to Get Healthy, Lose Weight and Feel Great 1
amazon.com

10. Healthy Keto Smoothies and Shakes Cookbook: Quick and Delicious Ketogenic Diet Smoothies and Shakes Recipes to Get Healthy, Lose Weight and Feel Great

$12.99

Best for Less Strict Keto Dieters

This book is aimed at those following a low-carb or ketogenic diet. It features smoothies based on high-fat ingredients like nuts and seeds, coconut milk, and yogurt with lower carbohydrate counts.

However, do note that for those sticking to a strict 20-gram carbohydrate limit, several of these recipes do exceed that, and yogurt and milk, which are technically not keto-friendly, are the base for about half of the recipes.
Number of Recipes75
GoalsWeight management
Dietary RestrictionsKetogenic diet
Featured IngredientsFruits, vegetables, nuts, seeds, dairy
Beginner Friendly?Ingredient information, ketogenic diet information

How to Choose a Smoothie Recipe Book – Buying Guide

One of the main benefits of smoothies is that they offer you a tasty, easy way to squeeze in key vitamins and nutrients. So be sure to keep your health requirements and preferences in mind when picking out the right book for you.

More Recipes Mean More Possibilities, If They Align with Your Goals

More Recipes Mean More Possibilities, If They Align with Your Goals
While more recipes mean more options, it’s important to make sure they meet your goals. Some recipe books will cover a wide range of smoothie flavors, types, and preferences and are great for those who are looking for a bunch of recipes for different situations or just want a comprehensive smoothie overview.
Other books focus on just one goal like weight loss, alkalization, or protein increase. If you have a specific goal in mind or know that you won’t make full use of a book with a wider breadth of recipes, it makes sense to look for a more specialized book.

Look for Books that Feature Ingredients You Can Use

Look for Books that Feature Ingredients You Can Use
No matter how many recipes a book has, if you can’t make most of them, then what’s the point? If you have any special dietary considerations–vegan, low-carb, FODMAP sensitive, diabetic, etc.—it’s important to look for a book that can cater to your needs.
Aside from allergies and intolerances, certain ingredients can also just be expensive or hard to find. If that’s a concern for you, remember to check reviews to see whether the book will require you to use exotic spices and superfoods that aren’t commonly available.
Then there’s the distinction between regular smoothies and green smoothies. If you can’t tolerate the idea of liquid kale, then get a recipe book that only features fruits. On the other hand, if you’re looking for ways to sneak more spinach into your kids’ stomachs, then look for a veggie-friendly smoothie book (and perhaps read reviews to make sure they actually taste good).

If You’re a Beginner, Look for Extra Info and Help

If You’re a Beginner, Look for Extra Info and Help
It seems like smoothie making should be something that’s super simple–it’s just tossing things into a blender, right? But for those who are new to the game, it could make sense to look for a book that provides you with a little more information than just what to put into your smoothies.
For example, you might want to pick a book that includes nutritional information, substitution recommendations, or suggestions for what to do in case your smoothie doesn’t turn out quite right (too watery or too bland, for example).

Summary

Smoothies are a delicious addition to any diet, and finding a good recipe book just makes them that much easier to love. Plus, once you get a feel for the possibilities, you’ll be able to mix and match your own flavor (and nutrient) combinations in no time.
By Jacqueline Oshiro

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