• 10 Best Stress Relief Toys in 2022 (Licensed Professional Counselor-Reviewed) 1
  • 10 Best Stress Relief Toys in 2022 (Licensed Professional Counselor-Reviewed) 2
  • 10 Best Stress Relief Toys in 2022 (Licensed Professional Counselor-Reviewed) 3
  • 10 Best Stress Relief Toys in 2022 (Licensed Professional Counselor-Reviewed) 4
  • 10 Best Stress Relief Toys in 2022 (Licensed Professional Counselor-Reviewed) 5

10 Best Stress Relief Toys in 2022 (Licensed Professional Counselor-Reviewed)

In today’s fast-paced world, things can get kind of stressful, and we don’t always have the time to step back and sort out our emotions. Instead, for the most part, we’re expected to just keep going whether we’re comfortable or not. Luckily, there are stress relief toys made specifically to help you dispel stress and cope with your emotions on the go.

But there are a lot of different kinds, and which one is right for you really depends on your own situation. In our buying guide reviewed by a licensed professional counselor, we’ll go over the factors you should consider when deciding which stress toy is right for you. We’ve also got a list of our 10 favorites to help you get started, with Chuchik's Fidget Cube taking our top spot.

Featured in this article

Omolola Taiwo
mybest US Editors
  • Last updated: 09-01-2022
Table of Contents

How to Choose a Stress Relief Toy – Buying Guide

Stress is a very personal experience, and the situations we become stressed in differ. So keep in mind your own feelings of stress as well as the underlying stressors as you consider what toy might be the best for you.

Choose a Type of Toy Based on Your Type of Stress

Stress manifests itself in different ways for different people, so you want to be sure the stress relief toy that you choose fits your individual needs.

Pick a Concentration Toy for Anxious Stress

Pick a Concentration Toy for Anxious Stress
For those who suffer from anxiety or stress that causes you to overthink and panic, a toy that requires concentration can help to distract you from those feelings. By concentrating on something else, you refocus your thoughts, which prevents you from overthinking and lets you mull things through without that lens of panic.
Concentration toys often come in the form of building block-type toys as well as puzzles or even coloring books. Just make sure that the toy you choose doesn’t make you more frustrated and that it doesn’t distract you from eventually getting your work done.

Pick a Fidget Toy for Nervousness and Restlessness

Pick a Fidget Toy for Nervousness and Restlessness
Fidget toys allow you to mindlessly move your hands (or sometimes even your feet) to dispel restlessness or extra energy as well as physically release stress. For some, they can also help to increase concentration by adding a physical level of involvement to what would otherwise be passive reception.
These can sometimes overlap with concentration toys, and if you find that you react to a variety of stressors, having a toy that both occupies your mind and gives you physical release could be good.

Pick a Stress Ball Toy for High Tension

Pick a Stress Ball Toy for High Tension
Stress balls are probably the first things that come to mind when you think of stress relief toys. 

Stress balls can come in a ton of different shapes, sizes, and textures, but they’re all meant to be squeezed or otherwise handled roughly to help you deal with negative emotions. Tightening and releasing your muscles can help to alleviate physical tension and stimulate endorphin release.

Omolola Taiwo
Licensed Professional Counselor
Omolola Taiwo

The correlation between physical and mental stress is indicative of the energy it takes when under large amounts of stress. It's because of this mind-body connection that stress balls for high tension are helpful. Also, consider that the progression of muscle traction brings attention to areas in the body that may be holding on to more tension.

Find the Right Size for Your Space

Find the Right Size for Your Space
Think about where you’ll keep your stress toy–in your pocket? On your desk? On a shelf? 

When deciding on a stress toy, don’t forget that it’s something that should be on hand during your most stressful moments and not something that you need to actively search for. With that in mind, look for a toy that you’ll be able to keep with you wherever you need it.

Ensure That It Won’t Distract Your Neighbors

Ensure That It Won’t Distract Your Neighbors
If you’re working in an office or classroom setting, sounds and lights can be distracting to the people around you (which can potentially cause even more stress). 

So if you’re in a space that requires you to be in fairly close proximity with other people, it’s best to look for a toy that won’t be too distracting to others. Of course, if that’s not a concern for you, go crazy!

10 Best Stress Relief Toys

Here are our 10 best picks for stress relief toys. We made our choices based on the points listed in the buying guide below, as well as reviewer comments when available.


*Please note that these products were chosen after extensive research by mybest writers. The choices are not necessarily affiliated with or recommended by Omolola Taiwo. Prices were gathered from respective EC sites on June 30, 2022.

Image
1
Chuchik Fidget Cube 1

Chuchik

2
Dammit Doll Classic Stress Relief Toys 1

Dammit Doll

3
Kotaro Kendama Pro Bamboo Kendama 1

Kotaro Kendama

4
Speks Set of 512 (2.5mm) Magnetic Balls 1

Speks

5
Joeyank Infinity Cube 1

Joeyank

6
Serenilite Hand Therapy Stress Ball 1

Serenilite

7
Impresa Products Monkey Fidgetz 1

Impresa Products

8
Alan Goldsher Desktop Tetherball 1

Alan Goldsher

9
Autbye Moondrop Fidget Desk Toy 1

Autbye

10
Play Visions Giant Stress Ball 1

Play Visions

Name

Fidget Cube

Classic Stress Relief Toys

Pro Bamboo Kendama

Set of 512 (2.5mm) Magnetic Balls

Infinity Cube

Hand Therapy Stress Ball

Monkey Fidgetz

Desktop Tetherball

Moondrop Fidget Desk Toy

Giant Stress Ball

Features

Something for Every Kind of Fidgeter

Take All of Your Frustrations Out on This Doll

A Japanese Game That Requires Full Concentration

Magnetic Balls You Can Create, Mash, or Fidget With

For the Fidgeter Who Likes More Complex Movement

A Smaller Stress Ball Made With Durable Gel Filling

Super Simple Fidget Toys to Keep Anywhere

Let Off Steam With a Game of Tetherball

Test Out Different Planets' Gravities

A Giant, Malleable Stress Ball

Price$10.97$15.87$13.99$34.95$20.99$10.49$9.99$8.84$19.99$22.99
TypeFidgetStress ball (kind of)ConcentrationFidget, concentrationFidgetStress ballFidgetFidget, concentrationFidgetStress ball
Size2 x 2 x 2 in.12 in. long7.25 in. tall0.79 x 0.79 x 0.79 in.4 x 2 x 1 in. (extended)2 in.3.5 in. long (each)2 x 2 x 9 in.2.76 x 1.18 in. (each)6 in. diameter
Extra effectsSoundSound
Link
1
TypeFidget
Size2 x 2 x 2 in.
Extra effects
2

Dammit DollClassic Stress Relief Toys

$15.87

TypeStress ball (kind of)
Size12 in. long
Extra effects
3

Kotaro KendamaPro Bamboo Kendama

$13.99

TypeConcentration
Size7.25 in. tall
Extra effectsSound
4

SpeksSet of 512 (2.5mm) Magnetic Balls

$34.95

TypeFidget, concentration
Size0.79 x 0.79 x 0.79 in.
Extra effects
5
TypeFidget
Size4 x 2 x 1 in. (extended)
Extra effectsSound
6

SereniliteHand Therapy Stress Ball

$10.49

TypeStress ball
Size2 in.
Extra effects
7
TypeFidget
Size3.5 in. long (each)
Extra effects
8

Alan GoldsherDesktop Tetherball

$8.84

TypeFidget, concentration
Size2 x 2 x 9 in.
Extra effects
9
TypeFidget
Size2.76 x 1.18 in. (each)
Extra effects
10
TypeStress ball
Size6 in. diameter
Extra effects

Why Are Stress Relief Toys So Helpful?

Why Are Stress Relief Toys So Helpful?
We all know that playing with our fingers and squeezing things helps to calm us, but why? Well, the different kinds of toys each serve different stress relief purposes.
Concentration toys are pretty self-explanatory–they distract you from whatever’s bothering you and give you a quick mental vacation, so to speak. Plus, putting off a stressful task and giving it time to stew in your subconscious often germinates new ideas.
Why Are Stress Relief Toys So Helpful?

Physical toys like fidgets and stress balls offer a different kind of escape. One that involves feelings of stress evolved as a response to physical danger and would trigger a fight or flight instinct (that’s the feeling of anger or restlessness you feel in stressful situations).

However, in modern times, we can’t exactly just run away or punch an annoying boss in the nose, so we end up with all of this energy trying to get out - which is where stress relief toys come in!
Omolola Taiwo
Licensed Professional Counselor
Omolola Taiwo

As there are plenty of options for stress relief toys, they all serve the beneficial purpose of diverting your attention to relieving the pressure of demand and responsibility. You may look at these toys as a mandatory addition to your agenda or routine. This allows your window of tolerance to hold space for productivity and mental clarity.

Frequently Asked Questions

In addition to reviewing and commenting on our buying guide, Omolola also took the time to answer a commonly asked question about stress.

What are some ways to relieve stress?

"Some ways to relieve stress include an activity with a cathartic release," Omolola says. "Taking breaks in the midst of tasks is a huge component of pacing yourself and being mindful of your stress levels. Adult coloring while outdoors and deep breathing can bring a full-body release of stress that supports your effort in stress management."

Looking for Other Ways to Pass the Time?

If you're just looking for ways to relieve boredom or if you're trying to pick up a new hobby, then there are other toys and DIY kits that you can consider purchasing. And if you need help picking the best one, then take a look at some of our other articles for more information!

Buying Guide Reviewed by Licensed Professional Counselor Omolola Taiwo

Omolola Taiwo
Licensed Professional Counselor
Omolola Taiwo

This expert reviewed the contents of the buying guide for accuracy and provided factual corrections when necessary. They did not participate in the product selection process, nor are they affiliated with any of our choices unless explicitly stated so.

Author: Jacqueline Oshiro


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